58. I Just Can't Moderate

I just can’t moderate is something I hear all the time. Part cry for help/part excuse it is a frequent fallback position when things go badly. When people talk about moderation it’s usually a number. It’s two drinks or four drinks or whatever. “If I drink that amount then I’m moderating.” But on today’s episode I explain why moderation is about more than just a number. Why it isn’t about fixating on the counting, whatever your drink plan says. And what to focus on instead. If you want to be DONE with overdrinking and learn how to drink in moderation FAST, you need to work with me. Apply to coach with me at 90dayslater.co by clicking on the blue button to book a call. I can help you moderate or give up drinking for good.  You know what you want for your life. I know how to help you get it.  ⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠

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