68. Seeking Comfort

Seeking comfort is a human need and one of the most popular reasons why people drink. We’re not happy with our current situation so drink to make it better - whether to improve our current experience or to push away or numb discomfort. In this episode, I reframe what it means to experience discomfort and why this is actually a very good thing. I show how to use discomfort as a means to get what you want and how this works over the long-term.  If you are someone who judges yourself for the way you feel, then uses drink to numb yourself or take the edge off, this episode is for you. PS: If YOU want to stop using alcohol to seek comfort, coach with me. I will show you how and I will get you results FAST. I can help you moderate or give up drinking for good.  You know what you want for your life. I know how to help you get it.  ⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠

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