In this episode, I explain how to spot all or nothing thinking, why it doesn’t work and what to use instead. If you want to achieve total freedom around alcohol fast, having a coach is the way to make it happen. So what are you waiting for? I can help you moderate or give up drinking for good. You know what you want for your life. I know how to help you get it. Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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