90% Mental
Leka Fineman, CrossFit Games Master Athlete and Author "Mindset Over Age" Episode 42
18 Jul 2018
Leka Fineman, a CrossFit Games Masters Athlete and author, who is a 3x Norcal Masters Champion and finished 7th in the 2017 CrossFit Games in the over 50 division talks about how she is preparing mentally for the 2018 CrossFit Games. Leka shares her perspective on the power of breath, the utilization of positive affirmations, and the importance of recovery. She is a true warrior in every sense of the word and age will not be an obstacle in achieving her goals. This laser focused athlete is sure to be successful in this years CrossFit Games.
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