90% Mental
Mike Blasquez, Head of Strength & Conditioning, UC Berkeley "Culture in the Weight Room" Episode 59
18 Feb 2019
Mike Blasquez, Head Strength & Conditioning Coach at UC Berkeley, talks about how culture in the weight room creates the right mindset. Mike is one of the best strength & conditioning coaches in the country and he shares his perspective on creating the right behaviors, creating a common belief structure, mental toughness training, and how to deal with failure.
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