90% Mental
Activity Overview
Episode publication activity over the past year
Episodes
Yvenson Bernard - Former NFL Running Back - The Transition Mindset - Episode 25
15 Dec 2017
Contributed by Lukas
Yvenson Bernard, former NFL running back talks about the mindset of transition and how he dealt with "change" mentally and emotionally within his prof...
Christina Williams - Professional Body Builder - Motivation and Visualization - Episode 24
29 Nov 2017
Contributed by Lukas
Professional Body Builder, Christina Williams shares her perspective and mindset within the culture of body building. With her tenacious spirit, you w...
Aja Evans - Women's Bobsled Olympian - The Road to the Gold Mindset - Episode 23
17 Nov 2017
Contributed by Lukas
Olympian bobsledder bronze medalist, Aja Evans, shares her mindset on pursuing her Olympic dreams. This fierce competitor sheds light on her journey a...
Roger Craig - Former San Francisco 49er's Running Back - Relentless Mindset - Episode 22
31 Oct 2017
Contributed by Lukas
Roger Craig, former San Francisco 49er's Running Back and 3x Super Bowl Champion talks about his relentless mindset as an athlete and corporate execut...
Luke Bottari - Serra High's QB & Founder of Play4Prevention - Teen Suicide Awareness - Episode 21
05 Oct 2017
Contributed by Lukas
90% Mental is a show that promotes awareness around mental performance within sport by interviewing athletes and coaches to share their stories and pe...
Garett Tujague - University of Virginia Offensive Line Coach - Embracing the Struggle - Episode 20
27 Sep 2017
Contributed by Lukas
Garett Tujague, University of Virginia's Offensive Line Coach, dive's deep in to why embracing the struggle will aid the development process with athl...
Tiffany Roberts-Sahaydak - Olympian & Head Women's Soccer Coach at UCF - Episode 18
13 Sep 2017
Contributed by Lukas
Olympian and Head Women's Soccer Coach at the University of Central Florida, Tiffany Roberts- Sahaydak talks about the mindset of team culture. Her ri...
Patricia Johnson - Amateur Female Body Builder - Episode 19
28 Aug 2017
Contributed by Lukas
Patricia Johnson an amateur body builder aiming to achieve her pro card talks about the mindset that one needs to deal with when executing a strict ph...
Randy Jackson - Author & N. Forney High School Football Coach - Mindset of Team Culture - Episode 17
15 Aug 2017
Contributed by Lukas
Head Varsity Football Coach, Randy Jackson of North Forney High School out of Texas and Author of "Culture Defeats Strategy" discusses the core values...
Justin Alumbaugh - De La Salle High School Football Coach - Mindset of Team Culture - Episode 16
01 Aug 2017
Contributed by Lukas
This week's episode is the third episode of a four part series on the mindset of "Team Culture" and Coach Justin Alumbaugh, Head Varsity Football Coac...
Leki Nunn - Quarterback - Leadership - Episode 15
26 Jul 2017
Contributed by Lukas
Leki Nunn, former Quarterback for the Serra High School Padres and scholarship athlete for San Jose State University, who led the Padres to their firs...
Matt Ray - Head Varsity Football Coach Antelope High School - Mindset of Team Culture - Episode 14
06 Jul 2017
Contributed by Lukas
Head Varsity Football Coach, Matt Ray of the Antelope High School Titans shares his perspective and the mindset behind the Titan culture. For a coach ...
Patrick Walsh - Head Football Coach at Serra High School - Mindset of Team Culture - Episode 13
10 Jun 2017
Contributed by Lukas
A three part series on "Team Culture" where football coaches at the high school and collegiate level discuss their programs culture and their perspect...
Anthony Trucks - Former Professional Football Player & Motivational Speaker - Episode 12
23 May 2017
Contributed by Lukas
Anthony Trucks, former professional football player (Tampa Bay Buccaneers, Pittsburg Steelers, Washington Redskins), entrepreneur, and motivational sp...
Marcus Mayo - Author & Quarterback Coach - Episode 11
10 May 2017
Contributed by Lukas
Marcus Mayo, high school quarterback coach and author of Mindful Quarterbacking, talks about how and why mindfulness is a key factor within a quarterb...
Steve Springer - Toronto Blue Jays Performance Coach - Episode 10
02 May 2017
Contributed by Lukas
Steve Springer, the Toronto Blue Jays Performance Coach preaches the gospel on the mental game. With 14 years of professional experience, working with...
Sam Fisher - Quarterback Coach - Episode 9
12 Apr 2017
Contributed by Lukas
Coach Sam Fisher, Owner of Throw To Win QB Training and Quarterback Coach for Norte Dame High School talks about the mental game of a quarterback. We ...
Hans de Lannoy - Head Varsity Women's Basketball Coach - Episode 8
05 Apr 2017
Contributed by Lukas
Dublin High School's Girl's Varsity Basketball Coach, Hans de Lannoy talks about fear of failure, disconnecting from the outcome, and the kind of pres...
Aaron Miles - World Champion Baseball Player - Episode 7
09 Mar 2017
Contributed by Lukas
Former professional baseball World Champion, Aaron Miles talks about how to deal with adversity, fear of failure, getting in the zone, and how importa...
Donavin Britt - MMA Trainer - Episode 6
22 Feb 2017
Contributed by Lukas
Donavin Britt, owner/coach of the Las Vegas Krav Maga and MMA Academy talks about the warrior mindset and the kind of mindset that one needs to have w...
Grant Parr - Mentally Transitioning Out Of A Season - Episode 5
07 Feb 2017
Contributed by Lukas
In this episode, I talk about how coaches and athletes mentally transition out of a season and how I dealt with my transition from coaching high schoo...
Greg Romero - Olympic BMX Coach & Former BMX Professional - Episode 4
23 Jan 2017
Contributed by Lukas
Greg Romero, the 3 time Olympic BMX Coach, who has won over 100 professional BMX races talks about disconnecting from the outcome (winning vs. losing)...
Mike Pederson - Canadian Olympic Women's Foil Coach - Episode 3
20 Dec 2016
Contributed by Lukas
Mike Pederson, coach of the Canadian Olympic Women’s Foil Fencing team and owner of the Golden Gate Fencing Center in San Francisco discusses his pa...
Chris Vasseur - Defensive Coordinator at Serra High School - Episode 2
08 Dec 2016
Contributed by Lukas
Coach Chris Vasseur the Defensive Coordinator for the Serra High School Padres talks about his sport psychology background and how it has made him a b...
Hunter Bishop - Arizona State University Baseball Player - Adversity and Transition - Episode 1
15 Nov 2016
Contributed by Lukas
90% Mental is a bi-weekly podcast that brings awareness to mental performance and sport psychology issues by interviewing athletes, coaches, trainers,...