Activity Overview
Episode publication activity over the past year
Embracing Food - With Alice Zaslavsky
29 Nov 2020
Contributed by Lukas
Tara (nutritionist) chats to Alice Zaslavsky about her food philosophy and why she is on a mission...
Is This the End of Pete Evans?
19 Nov 2020
Contributed by Lukas
In this episode, Tara reveals why she feels the way she does, about Pete Evans. Tara (Nutritionist) ...
Is Pink Salt Healthier?
22 Oct 2020
Contributed by Lukas
It's touted in the wellness world as a 'healthier' salt because it's more natura...
The Truth about Goli Gummies
10 Oct 2020
Contributed by Lukas
In this episode, dietitian Jono Steedman hijacks the show and together with Tara (nutritionist), the...
The Truth about Isagenix
03 Oct 2020
Contributed by Lukas
This is the most requested topic of all time! And it's finally here. Tara takes on Isagenix, t...
Why the Mediterranean Diet is good for you - with Dr Anthony Villani
26 Sep 2020
Contributed by Lukas
By now we've all heard about the Mediterranean diet, but do you know why it good for us? To an...
Could the Paleo diet be bad for gut health? With Dr Angela Genoni
18 Sep 2020
Contributed by Lukas
The paleo diet is often touted by the wellness industry as being great for gut health, but there has...
The 'Wellness' industry is a joke - here's why
30 Aug 2020
Contributed by Lukas
The wellness industry is a multi-billion dollar industry directed at those of us who are the 'w...
Cook with me - Bolognese Sauce
10 Aug 2020
Contributed by Lukas
Stream this episode and cook with Tara in real-time as she guides you through making the perfect Bol...
Protein - What's the go? Interview with dietitian Jono Steedman (APD)
05 Aug 2020
Contributed by Lukas
Tara talks to Jono Steedman (Accredited Practicing Dietitian), aka 'The Guyetitian' about ...
Is Coconut Sugar a Healthier Option?
17 Jun 2020
Contributed by Lukas
Tara is a university-trained Nutritionist, teacher, author and speaker. In this episode, she delves ...
A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
29 Apr 2020
Contributed by Lukas
Tara chats with Dr Nikki Stamp - Australian cardiothoracic surgeon, author, tv presenter, and kick...
Why Frozen Vegetables are Your New Best Friend
04 Apr 2020
Contributed by Lukas
Every wondered if Frozen vegetables contain any nutrition? Tara shows you the science behind the rea...
Don't be rude to food - with dietitian Kate Wengier from FOOST
26 Jan 2020
Contributed by Lukas
The words we use when talking about food can have a profound effect on us, both positively, and nega...
How to understand nutrition - with Dr. Tim Crowe
18 Jan 2020
Contributed by Lukas
"Nutrition is messy and confusing...there's a reason for that" - Dr Tim CroweIn this ...
Which is better - Cocoa or cacao?
15 Jan 2020
Contributed by Lukas
Are there any benefits of cacao? And how does it differ from plain old (and much cheaper) cocoa? You...
Health Influencers - How They Can Harm Our Health - Part 1
21 Dec 2019
Contributed by Lukas
Tara (nutritionists and social media addict) reveals how social media influencers can actually be ha...
Gut Health - Part 2
15 Dec 2019
Contributed by Lukas
Join Tara Leong (qualified nutritionist) as she interviews friend and colleague, gut health dietitia...
Sugar - What's the go?
09 Dec 2019
Contributed by Lukas
Sugar. We all like it, and we are all confused about it. There's so much misinformation online ...
Gut Health (Part 1) with dietitian Lydia Sutakowsky
02 Dec 2019
Contributed by Lukas
Gut health is the talk of the town right now, with evidence showing that the microorganisms living w...
The Truth about JuicePlus+
24 Nov 2019
Contributed by Lukas
You've probably heard about Juice Plus+, the supplements that have exploded onto the health sce...