From Post-Natal Depression to Combining Therapy and Fitness | Claudine van de Vyver | A Bunch of Therapists Podcast | Episode 7

🎧 Join us for a fascinating and inspiring conversation with psychotherapist and fitness instructor Claudine van de Vyver as she shares her remarkable journey from experiencing crippling post-natal depression to becoming a therapist who uniquely combines body and mind work. This honest discussion opens up crucial conversations about post-natal mental health, dyslexia, and body dysmorphia. In this powerful episode of A Bunch of Therapists podcast, Claudine courageously shares: • Her experience of crippling post-natal depression over two decades ago • How life-changing therapy sparked her ambition to become a counsellor • Overcoming dyslexia fears to complete counselling training • Simultaneously training as both a therapist and yoga teacher This deeply inspiring conversation offers valuable insights for anyone exploring the mind-body connection, working through post-natal challenges, or interested in overcoming academic fears to pursue their dreams. 🔍 Episode Highlights: • Post-natal depression and seeking therapy • Overcoming dyslexia to complete counselling training • The connection between body and mind in healing • Combining therapy practice with fitness instruction • Creating safe spaces in both therapy room and fitness studio 🎬 Watch full episodes of A Bunch of Therapists on our YouTube channel 🎧 A Bunch of Therapists is available on all major podcast platforms 🗓️ New episodes every Thursday Follow A Bunch of Therapists on Social Media: YouTube: @ABunchofTherapistsTV TikTok: @a.bunch.of.therapists Instagram: @abunchoftherapists Facebook: A Bunch of Therapists LinkedIn: www.linkedin.com/company/a-bunch-of-therapists #TherapyUK #PostNatalDepression #MindBodyConnection #DyslexiaSupport #MentalHealthUK #LondonTherapy A Bunch of Therapists Podcast brings you authentic conversations about mental health and therapy. New episodes weekly.

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