A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Episodes
Ep 4: Motivation
25 Jan 2024
Contributed by Lukas
Send a textToday, we're taking a deep-dive into the wild world of what lights the fire under our motivation and what keeps our fly-wheels of mome...
Ep 3: Defining and Measuring Success
18 Jan 2024
Contributed by Lukas
Send a textWhat do Universal Basic Income concepts and measuring success have in common? More than you think! This episode is all about how we, as ind...
Ep 2: Get to Know Us: A little about the Co-hosts
11 Jan 2024
Contributed by Lukas
Send a textGet to know Mike and Helena; hear about their backgrounds, how Walk Into a Podcast came to exist, and what in the world Mastering Your BS i...
Ep 1: Goal Setting
11 Jan 2024
Contributed by Lukas
Send a textThere’s something equally thrilling and a bit nerve-wracking about the whole goal-setting process, it’s equal parts art, science, ter...
Bonus: 5 Questions with Helena
08 Jan 2024
Contributed by Lukas
Send a textTurnabout is fair play! Mike turns the tables and asks Helena 5 questions ... spoiler: She probably wouldn't survive a zombie apocalyp...
Bonus: 5 Questions with Mike
04 Jan 2024
Contributed by Lukas
Send a textIn a turn toward hard-hitting journalism, Helena gets Mike to answer 5 questions in 60 seconds! Have you tried a Mastering Your BS activit...
Trailer: A Coach, a Nutritionist, and an Expert Walk Into a Podcast
09 Dec 2023
Contributed by Lukas
Send a textJoin us in January as we launch this holistic and well-rounded approach to wellbeing. Each week, we do a deep dive frequently bringing in a...