Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

A cup of tea with Lulu

The wonders of journaling

22 Jan 2024

Description

Hello everybody, here's a new episode in which I talk to you about one of the tools that helps me the most with my mental health: Journaling, it helps me stay focused, be more productive, deal with challenges, and build new habits.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.