O que são? Para que servem? Devo suplementar? Existe na comida? Estas são algumas das perguntas que a Margarida Beja respondeu. É nutricionista e autora do podcast Em Banho Maria. Aconselho vivamente cada episódio e digo-vos que vale a pena seguir o trabalho da Margarida no Instagram. Espero que gostem :) Até já
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