Colonoscopy & Endoscopy Results Update + Low FODMAP Diet Journey

A Gluten Free Podcast Episode 28In this episode, I provide a personal update following my recent colonoscopy and endoscopy procedures. Despite maintaining a strict gluten free diet due to coeliac disease, I’ve been dealing with ongoing digestive symptoms that required further investigation. I’ll discuss the results, what they mean, and the next steps in managing my health.Alongside this, I share how the low FODMAP diet I’m following, under dietician supervision, is affecting my symptoms and overall wellbeing. I’ll talk about the challenges and benefits of combining this approach with a gluten free lifestyle.If you’re navigating similar health challenges or just curious about the complexities of managing coeliac disease beyond gluten avoidance, this episode offers insights and support.Get in touch You can find me on Instagram @a.gffamily or send an email to [email protected] also contribute a regular column titled 'Gluten Free Dad' for The Australian Coeliac magazine, released quarterly to Coeliac Australia members.Disclaimer This podcast is for informational and personal experience sharing only and is not a substitute for professional medical advice. Please consult a medically qualified professional before making any health or dietary decisions.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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