Founder of Sonny’s Food, Sonny Wells: The World's First Gluten Free Fast Food Chain

A Gluten Free Podcast Episode 188What if fast food could be 100% gluten free, safe for coeliacs, nut-free, and with dairy-free options too? That dream is becoming reality thanks to Sonny Wells, founder of Sonny’s Food, the UK-based startup gaining global attention — from the coeliac community and business leaders like Richard Branson, Simon Squibb, and Steven Bartlett.In this episode, Sonny shares how his coeliac diagnosis over a decade ago led to a bold mission: to create a fully coeliac-safe fast food chain that makes gluten free dining fast, easy, and safe — without compromise. We talk about his personal journey, the challenges of being a male in the gluten free space, and how the idea for Sonny’s Food came to life.🔍 In This Episode:🌟 The Mission Behind Sonny’s FoodWhat makes Sonny’s 100% coeliac-safe, nut-free & dairy-free adaptableWhy it’s more than just a business — it’s a movement📖 Coeliac Life & DiagnosisSonny’s diagnosis story and life as a gluten free maleSocial impacts, stigma, and staying visible in the community🇬🇧 Gluten Free in the UKNavigating food subsidies, postcode lotteries, and Coeliac UK’s supportIs 13% of the UK gluten free?🍔 Building the BrandThe inspiration behind Sonny’sMenu plans, Coeliac UK accreditation, and price comparisons🚀 Starting UpFundraising, startup growth, and high-profile supportWinning Simon Squibb’s pitch, meeting Richard Branson, and running into Steven Bartlett💬 Community & Global ResponseSupport from the coeliac community and beyondCould Sonny’s expand globally — even to Australia?💡 One Chat That Changed EverythingA moment that reminded Sonny why he started this journey👏 Why It Matters:If you’ve ever felt unsafe eating out, been glutened at a restaurant, or longed for more convenient options — this episode is for you. Sonny’s taking a personal struggle and turning it into a solution the whole community can benefit from.🔗 Connect With Sonny’s Food:Instagram: @sonnysfoodTikTok: @sonnysfoodWebsite: www.sonnysfood.com (Coming soon)Email: [email protected]⚠️ Disclaimer:This podcast is for informational purposes only and not a substitute for professional medical advice. Always consult your healthcare provider for personalised support.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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