Navigating Allergies: Tips and Insights from Allergy Life Australia Co-Founder Grace Canning

A Gluten Free Podcast Episode 151Do you have allergies? Perhaps you or a loved one are experiencing allergy symptoms and wondering whether you should get tested? Allergies are definitely on the rise. More than four million Australians live with an allergy and it's definitely on the rise. Want to learn more about allergies? Well, you're in luck! My guest on today’s episode is Co-Founder of Allergy Life Australia, Grace Canning. We’ll talk about Grace’s own allergy journey, how allergies affect people’s mental and physical well being, how people living with allergies can advocate for themselves and the importance of having a support network around them.  What we’ll chat about: * What allergies Grace lives with & her allergy diagnosis story * How your allergies have impacted Grace’s life* How Grace manages her allergies on a daily basis * Using an allergy card * The social, emotional & mental health impacts of allergies* The diagnosis process of allergies * How Grace started Allergy Life Australia & the mission of the organisation* The Talking Allergies podcast * Common themes on Talking Allergies podcast * Positives to come out of Grace sharing her own allergy journey and the allergy journey of others* The importance of not be minimise your own allergy journey * What changes Grace would like to see in the future around allergies * Where Grace is focussing her efforts in raising allergy awareness now and into the future Links Allergy Life Australia website Follow Allergy Life Australia on Instagram, Facebook & Tiktok Follow & listen to Talking Allergies podcast Listen to my chat with Melrick on Talking Allergies podcast Sign up for updates of our website launch! Join A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to [email protected]  📩You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family  released quarterly for Coeliac Australia members.DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medHead to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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