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A Gluten Free Podcast

Starting Fresh: Gratitude, Imperfection & Purpose in 2023

15 Jan 2023

Description

A Gluten Free PodcastEpisode 58 Welcome to the first Gluten Free Thoughts episode of 2023! In this solo episode, I open up about my mindset heading into the new year — choosing gratitude over negativity and embracing imperfection in both life and podcasting. I reflect on the final episode of 2022 and share a more positive, hopeful outlook for the year ahead.I also dive into why I continue to make this podcast, how I want to grow it in 2023, and what I hope it provides to those navigating coeliac disease or gluten free living. This episode is a reset — a reminder to appreciate progress over perfection and to keep showing up for each other, one chat at a time.What I’ll Cover:A reflection on the tone of my final 2022 episodeWhy I’m focusing on gratitude this yearThe importance of embracing imperfectionsMy desire to improve and grow the podcastWhat I’m ultimately trying to achieve with A Gluten Free PodcastGet in Touch:I'd love to hear your own goals or reflections for 2023, or how this podcast has helped you:📸 Instagram: @a.gffamily📧 Email: [email protected] can also read my Gluten Free Dad column (now under A Gluten Free Family) in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.Disclaimer:The content on this podcast is for educational and entertainment purposes only. It reflects the opinions and experiences of the host and guests and is not a substitute for professional medical advice. Always seek advice from a qualified medical professional regarding your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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