Why Hard Conversations are Inevitable & Essential in Our Coeliac & Gluten Free Lives | Gluten Free Thoughts

A Gluten Free Podcast Episode 140 What we’ll cover:* A tough conversation I recently had around coeliac disease & the gluten free diet & what I learnt from it  * How we bring our emotions with us when engaging in hard conversations around coeliac disease & a gluten free diet * How can we engage in positive & productive gluten free conversations * The importance of listening * Reflecting on last week's episode with The Gut Friendly Dietitian, Geraldine Perez * Teaser of next week's guest episode LinksJoin A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to [email protected]  📩You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family  released quarterly for Coeliac Australia members.DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025.  Up to 25% discounts on Bask & Co products site-wide and with NO discount codes required! FREE shipping on orders over $99. Only while stocks last! Shop here🥣 Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam! 

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