You've heard of the Atkins Diet, the raw food diet, Weight Watchers, and the South Beach Diet, but do you know anything about the Paleo Diet? You might be thinking cavemen… think again. In Episode 31, Brodie hosts Amie Tollefsrud and Andrea Nordling, the nutritional therapist practitioners behind PaleoBossBabe, the personal nutrition course designed for people looking to improve digestion, mitigate PMS symptoms, address adrenal fatigue, nix "hangry" spells, and understand their body's cravings. In this episode, we explore: What is the Paleo Diet? Who will benefit from the Paleo Diet? Who won't do well on the Paleo Diet? Does going Paleo really mean no carbs? The pitfalls of a low-fat diet The key to delicious veggies Resources: Emily & Andrea's website, PaleoBossBabe Enroll in Emily & Andrea's 6-week PaleoBossBabe Course Here
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast