A Healthy Point of View Podcast w/ Sam Tejada
Unlocking Weight Loss 360: A Comprehensive Approach to Lose Weight | Dr. Kendrick Heywood | Ep. 12
29 Mar 2024
In this episode of ‘A Healthy Point of View’, host Sam Tejada interviews Dr. Kendrick Heywood, a renowned health and wellness specialist and a Medical Director at Liquivida and 10X Health System. They dive deep into the multifaceted world of weight loss, introducing the ‘Weight Loss 360’ approach. This comprehensive method looks beyond quick fixes, addressing the roots of weight management through lifestyle assessment, comprehensive lab tests, and personalized medicine.February, the love month, is when many aspire for their summer-ready beach body. Dr. Heywood breaks down the initial steps of Weight Loss 360, emphasizing the importance of understanding an individual's diet, exercise routine, and supplement intake. They explore the critical role of lifestyle in weight management, detailing the thorough assessments conducted at Liquivida to tailor a unique plan for each individual.The conversation delves into the science of weight loss, discussing the significance of examining various biomarkers, body composition analysis, and the pivotal role of metabolic rate in crafting an effective weight loss strategy. Dr. Heywood highlights the use of peptides and other treatments to support weight loss, focusing on personalized medicine's power to achieve and maintain a healthy weight.Join Sam and Dr. Heywood as they discuss innovative strategies and technologies, including glucose monitoring and the impact of nutrition and exercise on weight loss. They also shed light on the importance of avoiding processed foods and the benefits of adopting a whole-food diet. This episode is a treasure trove of insights for anyone looking to embark on a weight loss journey that is as comprehensive as it is effective.Tune in to learn how Weight Loss 360 can transform your approach to health and wellness, helping you achieve your fitness goals with the right balance of clinical support, nutrition, and exercise. Subscribe to our channel for more health tips and insights from leading experts in the wellness industry.Follow Dr. Kendrick Heywood:Instagram: https://instagram.com/drkenheywoodFacebook: https://www.facebook.com/profile.php?id=2023733LinkedIn: https://www.linkedin.com/in/kendrick-heywood-mdYouTube: https://youtube.com/@drkenheywoodFollow Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/Threads: https://www.threads.net/@sammy_tejadaLinkedIn: https://www.linkedin.com/in/samtejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaFacebook: https://www.facebook.com/samael.tejadaWebsite:
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