A Little Bit Extra
Episodes
EXCLUSIVE INTERVIEW: Britney Spears ex-husband and long time friend tell me what’s really going on with Britney
19 Mar 2026
Contributed by Lukas
We’ve all seen the headlines and the conspiracy theories about Britney Spears, but what is actually going on? Sharyn sits down for an exclusive chat...
Radio host break down Kyle and Jackie O $200 million Scandal
17 Mar 2026
Contributed by Lukas
We are diving deep into the chaos of Married at First Sight Australia after Gia reached out to us on a burner account. She’s breaking her media ban ...
Radio host break down Kyle and Jackie O $200 million Scandal
17 Mar 2026
Contributed by Lukas
We are diving deep into the chaos of Married at First Sight Australia after Gia reached out to us on a burner account. She’s breaking her media ban ...
Ex-Reality TV Producer Exposes How Shows Like MAFS Really Work
12 Mar 2026
Contributed by Lukas
We're going behind the scenes of your favourite reality shows with former producer Liv, @itslivonair. From Married At First Sight to American Ido...
MAFS bride admits FAKE marriage, Britney’s Arrest, Jacob Elordi’s grand gesture for fan & MORE
10 Mar 2026
Contributed by Lukas
We are diving into a massive weekend of pop culture where everything seemed to break at once. We get into why Jacob Elordi is our person of the week a...
Alissa Reveals the Disgusting Comments Edited Out of MAFS
04 Mar 2026
Contributed by Lukas
We’ve all seen the chaos of the latest Married at First Sight Australia dinner party, but Alissa joins Sharyn to reveal it was even more toxic than ...
POP WRAP: MAFS groom walks out, Harry Styles peed himself & Traitors star drugged
03 Mar 2026
Contributed by Lukas
If ever there was a week to escape the chaos of Planet Earth and dive into pop culture, this is it. Sharyn breaks down Harry Styles’ return to the s...
The Toxic Truth Behind The MAFS Bondi Scandal EXPOSED
25 Feb 2026
Contributed by Lukas
We’ve all seen the explosive dinner parties, but what happens when the cameras aren't there? Joshua Fox joins Sharyn to reveal the truth about a sec...
The Toxic Dinner Party & MAFS Villain Brook
24 Feb 2026
Contributed by Lukas
Buckle up because the Married at First Sight drama is reaching toxic new heights. We dive into Brook’s villain era, the cease and desist letter that...
Maren Morris on Motherhood, fame, NZ & my fangirl chaos 💫
19 Feb 2026
Contributed by Lukas
We are back with the incredible Maren Morris! She’s in the country for her Auckland and Christchurch shows, but it wasn't an easy trip to make. Mare...
Obama’s Alien Bombshell & Kendall’s Ex-Roster
17 Feb 2026
Contributed by Lukas
We are spiralling this week because Barack Obama basically just confirmed aliens are a thing. We’re also breaking down the Olympic-level awkwardness...
MAFS Australia Expert John Aiken: TikTok Is Ruining Dating
12 Feb 2026
Contributed by Lukas
MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this...
Bad Bunny’s Terrifying Grammy Security Setup
10 Feb 2026
Contributed by Lukas
We are back with your weekly pop-culture catch-up in under 15 minutes because nobody has time for a two-hour marathon. Today we’re diving into the t...
Glassons NZ CEO Reveals What a Fashion Buyer Really Does and How They Predict Trends
09 Feb 2026
Contributed by Lukas
Ever wondered how Glassons seems to nail every fashion trend before it even hits the street? In this episode, I chat with April Ward, NZ CEO of Glas...
Tom Sainsbury On Small Town Scandal & Stalking Celebs
05 Feb 2026
Contributed by Lukas
We are joined in the studio by the brilliant Tom Sainsbury to celebrate the launch of his new series, Small Town Scandal. From mysterious deaths ...
Beyonce & Jay Z Cancelled?! RIP Catherine O’Hara and MORE
03 Feb 2026
Contributed by Lukas
Welcome back to your escape from the madness of the world! This week, we’re diving into the massive Instagram exodus hitting Jay-Z and Beyonce follo...
Inside The Bravo Verse With Brice Sander
29 Jan 2026
Contributed by Lukas
If you love the Bravo universe, this one’s for you. This week we’re joined by Brice Sander, the self-appointed Chief Real Housewives correspondent...
Pop Culture Implodes With Beckhams, Swift, And Housewives
28 Jan 2026
Contributed by Lukas
If you thought pop culture might calm down for five minutes, absolutely not. This week we unpack the Beckham family drama that’s somehow united the ...
From SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever with Abbey Sharp (Abbeyskitchen)
22 Jan 2026
Contributed by Lukas
We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietit...
Inside the Beckham Family Fallout: Brooklyn Breaks Silence
20 Jan 2026
Contributed by Lukas
We thought we were ready to upload, and then the internet did what it always does. This week’s Pop Culture Wrap took a sharp left when Brooklyn Beck...
The Best Reality TV Binge Guide
14 Jan 2026
Contributed by Lukas
Sharyn is back with the ultimate guide to everything you need to watch, read, and listen to. Whether you’re road-tripping or working through the sum...
The Real Reason I Quit Radio
07 Jan 2026
Contributed by Lukas
Today we're getting raw and real, and Sharyn's answering your biggest questions in a totally unfiltered AMA. She’s talking about how she knew her ...
My 2026 Pop Culture Predictions
31 Dec 2025
Contributed by Lukas
Sharyn is diving into her notes app to bring you the ultimate 2026 pop culture forecast. We’re talking Taylor Swift’s specific wedding date, why S...
Ny Oh on Harry Styles, Hustle And Her Debut Album
24 Dec 2025
Contributed by Lukas
If you’re looking for a little holiday escape, this one’s for you. Sharyn sits down with an artist she reckons every Kiwi should know about. Meet ...
The Biggest Pop Culture Moments Of 2025 With Chris Parker
18 Dec 2025
Contributed by Lukas
Pop culture in 2025 was loud, chaotic, horny, confusing and honestly a bit iconic. So we brought in comedian Chris Parker to help us make sense of it ...
Taylor Swift 'End Of An Era' Breakdown with Steph Monks
16 Dec 2025
Contributed by Lukas
If your brain is tired and your thumbs are over doom scrolling, we’ve got you. This episode of 'A Little Bit Extra' your sscape and we're bringing ...
The Worst Celebrity I’ve Ever Interviewed
11 Dec 2025
Contributed by Lukas
In this episode, we're getting into the stories Sharyn has been asked to share forever: the absolute best and worst celebrity interviews from her care...
Joel Kim Booster On Loot, Love And Scrubs Revival
09 Dec 2025
Contributed by Lukas
Today on A Little Bit Extra, we’re kicking things off with one of my favourite humans on the planet: comedian and actor Joel Kim Booster. You’v...
Jelly Roll, Shania Dreams, And Kaylee Bell’s Big Year
04 Dec 2025
Contributed by Lukas
We’re back with one of our favourites, Kaylee Bell, and honestly… what a year she’s had. Since we last sat down, she’s become a mum, released ...
Coterie Spills the Tea on How Artist Riders Really Work
02 Dec 2025
Contributed by Lukas
We’ve got Tyler and Branford from Coterie in the studio and honestly, it feels like catching up with old mates who’ve lived ten lives since we las...
Dita Von Teese Exposes the Truth on Working With Taylor Swift
27 Nov 2025
Contributed by Lukas
This week we get to hang out with the absolute icon herself, Dita Von Teese, ahead of her Nocturnelle tour coming to Auckland, Wellington and Christch...
Nicole Young On Selling Sunset, Editing And Accusations
25 Nov 2025
Contributed by Lukas
This week on A Little Bit Extra we’re diving deep into the most chaotic season of Selling Sunset yet, and Nicole Young is here to set the record str...
Why Quicksilver Fans Are Losing It Over Brimstone | ft Callie Hart
20 Nov 2025
Contributed by Lukas
We finally got to sit down with one of our absolute favourite humans, Callie Hart, and honestly, our Fae-loving hearts are still racing. If you’re o...
Aesha Scott Addresses Not Inviting Captain Jason to Her Wedding
18 Nov 2025
Contributed by Lukas
Bravocon has taken over Las Vegas, and honestly, our brains are still fizzing. This week we’ve got the full debrief without the doom scroll. The sca...
Selling Sunset’s Wildest Reunion Yet! | Season 9 Full Breakdown
13 Nov 2025
Contributed by Lukas
I’ve been living in Selling Sunset world, and honestly, I needed therapy after that reunion. So I called in my mate Lisa — because there’s no wa...
Miss Piggy’s Hot Girl Era, Jelly Roll Chaos & Shay Mitchell’s Toddler Skincare Line?!
11 Nov 2025
Contributed by Lukas
Buckle up, babes — this one’s a wild ride... We’re talking Miss Piggy breaking free from that whiny frog Kermit (because it’s her time to sl...
Bubbles with Benefits: The Gut-Healthy Drink of the Summer | ft. Kate from Moodi
10 Nov 2025
Contributed by Lukas
Okay, I was way too excited about this one — Kate from Moodi turned up with a mysterious “Moodi Box,” and I had no idea what was inside. Spoiler...
Edna Swart on Confidence, Motherhood, Friendships and building an empire
06 Nov 2025
Contributed by Lukas
Alright team, buckle up — this one is GOOD. I got to sit down with the absolute powerhouse that is Edna Swart, founder of ed&i skincare and star ...
OASIS feat my husband Bryce, Selling Sunset RECAP & MORE
04 Nov 2025
Contributed by Lukas
Holy guacamole — what an episode!I’m fresh back from Oasis in Melbourne and honestly… I cried. More than once. 😭 Bryce and I relive every mag...
BTS Of Ex-Celebrity Bodyguard Steve Stanulis | from Diddy, Kanye, Leo & Britney (This Tea is HOT!)
30 Oct 2025
Contributed by Lukas
Ever wondered what it’s really like protecting the world’s biggest celebrities?In this jaw-dropping episode, former NYPD officer–turned–celebr...
Inside Selling Sunset: Jason Oppenheim Spills Season Secrets + Kiwi Duo Foley
28 Oct 2025
Contributed by Lukas
Welcome back to “A Little Bit Extra”, where pop culture gets personal! Jason Oppenheim has jumped on the pod for an exclusive deep dive into the u...
BTS with Stars of Regretting You, Allison Williams & Dave Franco + Director Josh Boone
23 Oct 2025
Contributed by Lukas
Omg you guys 😭💖Time Zones got the best of me so enjoy this Pajama Interview I got with the cast of Regretting You. Allison Williams, Dave Franco...
Spice Girls Manifesting & Geordie Shore Madness + Special Guest 'PRINS'
21 Oct 2025
Contributed by Lukas
Welcome back to 'A Little Bit Extra', It's time for another Pop Culture Wrap! ✨ Kiwi pop star PRINS joins the pod to spill on her fire new single ...
Fear Never Goes Away — But You Can Override It | Robyn Malcolm & Melanie Lynskey from 'Pike River'
16 Oct 2025
Contributed by Lukas
Welcome to A Little Bit Extra — your escape from the chaos of planet Earth. Today’s episode is a rollercoaster of nerves, excitement, and Kiwi pri...
Celebrating Diane Keaton: The Coolest Woman in Hollywood | ft Ash London
14 Oct 2025
Contributed by Lukas
Welcome back to 'A Little Bit Extra' for you weekly Pop Culture Wrap!Today we're getting raw and real about the passing of the legendary Diane Keaton ...
Sexual tension, LOLs, our Dad’s and nearly breaking a chair - The Guy Williams take over
09 Oct 2025
Contributed by Lukas
Today on ‘A Little Bit Extra’ It’s Guy, Sharyn and… (Nope Just Guy and Sharyn!). That's right, my old radio co-host and bestie Guy Williams...
"Creating My Dream Product" | The Gut Health Game-Changer Moodi
08 Oct 2025
Contributed by Lukas
This week on A Little Bit Extra, we’re joined by the incredible Kate from Moodi – the New Zealand-born wellness brand that’s taking over your pa...
Taylor Swift vs Charli XCX, Diddy Sentenced & Lewis Capaldi Returns! ft Poppy Reid
07 Oct 2025
Contributed by Lukas
We’re bringing you all the biggest, juiciest pop culture moments from right now — and believe me, we were not short on content.Get the behind‑th...
Reading Romance 101: Everything You Wanted to Know But Were Too Shy to Ask (with Experts)
02 Oct 2025
Contributed by Lukas
Unlocking the World of Spicy Romance: Audio Erotica, Book Recs & More! Today we're going into A Little Bit Extra detail on the SMUTTIEST books around...
Love, Urinals and Bodyguards?! | Pop Culture Wrap
30 Sep 2025
Contributed by Lukas
Celebrity Urinal Encounters, Selena's Star-Studded Wedding, and More Pop Culture Tea! 🔥 Spicy pop culture escape packed with celebrity gossip, boo...
Salmon Sperm - Should you put it on your face?
25 Sep 2025
Contributed by Lukas
🐟💧Get ready for a surprisingly informative deep dive into the wild world of salmon and sperm (yep, you heard that right). It's one of the most ...
Let's get DIRRRRTY! Taylor Swift, Paige & BTS of Chris Briney erotic narration
23 Sep 2025
Contributed by Lukas
🔥 In this spicy episode of A Little Bit Extra, we dive headfirst into the juicy world of pop culture and guilty pleasures. Get all the behind-the-...
Everything Wrong With the "The Summer I Turned Pretty" Finale
18 Sep 2025
Contributed by Lukas
Welcome back to our Summer I Turned Pretty full finale debrief! We’re breaking down all the highs, lows, and those frustrating plot holes (like—ho...
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
16 Sep 2025
Contributed by Lukas
In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds: ✨ KATSEYE’s global takeover —...
WHO TF IS MR FANTASY?!
11 Sep 2025
Contributed by Lukas
🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱 What the hell is going on with KJ Apa and Mr. Fantasy?! ...
The Summer I turned ENRAGED
09 Sep 2025
Contributed by Lukas
There you are! Welcome back to this weeks Pop Culture breakdown! this weeks Pop Culture Gets Spicy: Cardi B, Taylor Swift, Pamela Anderson + The Summ...
ADULT FRIENDSHIPS ARE HARD
04 Sep 2025
Contributed by Lukas
Here's a reminder that some friendships do have an expiry date. In today’s Thursday therapy, I’m talking about something that’s been really c...
The FIVE Interview!
02 Sep 2025
Contributed by Lukas
My favorite episode yet! My Childhood dream of interveiwing FIVE has finally happened!And it was the Best 15 mins of my LIFE!!! (Sorry Bryce) FIVE...
Hear Me Out... Mufasa or Bandit?!
28 Aug 2025
Contributed by Lukas
Bandit from Bluey would get it (And I mean IT). From my first golf swing to a little hear me out cake fulled of animated animal Dads... Do I have a ty...
Taylor Swift Is Engaged! Let’s Talk Travis, the Ring & Swiftie's Reactions
26 Aug 2025
Contributed by Lukas
Taylor Swift is officially engaged to Travis Kelce! In this bonus episode, we break down the details, whose reaction I'm most excited to see, and of c...
Shout Out to My Ex + Alex Warren, Jillian Michaels & All the Pop Culture Drama
26 Aug 2025
Contributed by Lukas
From Alex Warren’s shocking fan encounter to Jillian Michaels facing backlash after “The Biggest Loser,” this week’s pop culture deep dive is ...
Wear the Damn Skinny Jeans, Queen! (An Expert Said)
21 Aug 2025
Contributed by Lukas
After a voice note from my friend Nina asking if millennials can still wear skinny jeans, I had to find out! In this episode, I’m joined by stylist...
Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
19 Aug 2025
Contributed by Lukas
And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'. We’ll al...
Episode Zero: So… Where Have I Been?
13 Aug 2025
Contributed by Lukas
Before we kick into the official first episode, I wanted to catch you up on where I’ve been for the past eight months, why I left The Edge after nea...
Get Ready for A Little Bit Extra
04 Aug 2025
Contributed by Lukas
"A Little Bit Extra" with Sharyn Casey is your unapologetic escape from the daily chaos. Expect celebrity gossip you won't hear anywhere else, smutty ...