A Lot On Your Plate
Episodes
S6 Ep31: Season Finale, Festive Plans & My Boyfriend Has A Wife?!
25 Nov 2025
Contributed by Lukas
It’s the Season 6 finale, piggies! 🐷💖This week is a big cosy catch-up. Jess is currently moving house and got her first period in 18 months 😭...
S6 Ep30: The Ultimate Black Friday Wishlist
18 Nov 2025
Contributed by Lukas
This week we’re sharing everything on our Black Friday wishlists - plus all the bits you guys have your eyes on too 👀 We’re chatting top tips f...
S6 Ep29: Work Affairs, Sneaky Links & Ghosting
11 Nov 2025
Contributed by Lukas
Hey piggies 🐷💖 This week we've got some juicyyyy listener stories - from an office fling that turned serious, to long-distance sexting, friends ...
S6 Ep28: New Boobs, Accidental Nudes & Confessions Of Love
04 Nov 2025
Contributed by Lukas
This week Zoe spills all the details on her breast reduction - from the hospital menu to post-surgery bloat, recovery, and deciding whether to keep yo...
S6 Ep27: Sexting, Sleeping With The Boss & Jess’ Big News
28 Oct 2025
Contributed by Lukas
This week we’re giving you the run down of our recent makeup & beauty faves plus some lovely PR gifts. Jess also shares some big news...Then it’...
S6 Ep26: Turning 35, Lisbon Recs & One Night Stands
21 Oct 2025
Contributed by Lukas
This week we’re catching up on Jess’s 35th birthday, Zoe’s trip to Lisbon, and a very unfortunate shopping incident 😬 We’ve also got plenty...
S6 Ep25: Glowing up with Izzy Utterson
14 Oct 2025
Contributed by Lukas
We are sooo excited to be joined by the ultimate GLOW UP GIRL, Izzy Utterson 💍✨In this episode, Izzy chats all about her dreamy engagem...
S6 Ep24: The Sex Is Amazing... But He’s a Red Flag
07 Oct 2025
Contributed by Lukas
This week we’re coming to you from London baby! 🇬🇧 Recorded from the Apple Podcast Studio, we’re giving you our London recs and the low down...
S6 EP 23: The Truth About Turning 30
30 Sep 2025
Contributed by Lukas
Happy Tuesday piggies 🐷✨ This week we’re covering a LOT - from celebrating Zoe’s birthday to Jess discovering she’s basically royalty!! Jes...
S6 Ep22: Getting Scammed, Must-Watch Movies & Arguing Over Décor
23 Sep 2025
Contributed by Lukas
This week we’re chatting weird ways of remembering things (does anyone else still sing the alphabet song to check letters? 🙃). Zoe shares her sag...
S6 Ep21: Things Our Partners Do That Drive Us Mad
16 Sep 2025
Contributed by Lukas
This week we’re diving into the most annoying things people’s partners do - those little things that drive you insane when you know they probably ...
S6 Ep20: Autumn Fashion, Spider Season & Dating the Nice Guy
09 Sep 2025
Contributed by Lukas
It’s September and cosy season has arrived! 🍂 This week we’re talking autumn fashion essentials, and unfortunately… the unwelcome arrival of ...
S6 Ep19: Holistic Health, Hormones & Self-Advocacy with Georgia Ellen Smith
02 Sep 2025
Contributed by Lukas
This week on A Lot On Your Plate, we’re thrilled to be joined by Georgia Ellen Smith, women’s holistic health and hormone coach. Georgia opens up ...
S6 Ep18: Holiday Recs, Beauty Treatments and a Sleepover Scandal
26 Aug 2025
Contributed by Lukas
This week we’re sharing our top picks from Ibiza and Palma, our favourite Glasgow eats, and the beauty treatments we’ve been loving. We’re feeli...
S6 Ep17: 30 before 30, Nursery Makeover & Teen Holidays
19 Aug 2025
Contributed by Lukas
This week on A Lot On Your Plate, we’re chatting Zoe’s 30 Before 30 goals, a lil nursery makeover for Jenson, and your first teen holiday without ...
S6 Ep16: Baby-Led Weaning, Spit or Swallow & Keepsakes From Exes
12 Aug 2025
Contributed by Lukas
This week Jess shares her tips for tackling the Edinburgh Fringe with a baby - from what to see to where to eat 🍽️ Zoe’s thriving at work and t...
S6 Ep15: Book Club, Hairdresser Breakups & No Kids at Weddings?
05 Aug 2025
Contributed by Lukas
This week we’re catching up on Zoe’s holiday, her latest book recs, and the surprise she came home to 👀We’re also diving into some dilemmas -...
S6 Ep14: Dating Apps, Ring Shopping & A Special Guest
29 Jul 2025
Contributed by Lukas
This week, Jess is joined by Richard while Zoe's off on holiday! We're chatting all things life lately, what’s been a lot on our plates, and diving ...
S6 Ep13: Holiday Prep, Getting Steaming & Work Wives
22 Jul 2025
Contributed by Lukas
We’re getting summer-ready this week, from 2 hour long pedicures to spray tans, intimate waxing and health & wellness journeys 🌿 Jess shares ...
S6 Ep12: Baby Travel Tips, Naked Mums & Saying I Love You
15 Jul 2025
Contributed by Lukas
Happy Tuesday Pod Piggies!! 💖 This week, we're looking back on the huge success of our Wellness Event, and looking forward to our next one... 👀 ...
S6 Ep11: Scottish Day Trips, Travel Hacks & Dating Icks
08 Jul 2025
Contributed by Lukas
Happy new episode day!! 💖This week we’re mapping out the ultimate Scottish day-trip guide from hidden beaches to the best lochs for paddleboardin...
S6 Ep10: ChatGPT, Gen Z & a Large 'Package' at Prestwick Airport
01 Jul 2025
Contributed by Lukas
Happy Tuesday piggies 🐷✨In Episode 10 we’re chatting all things Chat GPT, desperately trying to keep up on all the Gen Z slang, sharing so...
S6 Ep9: Dating Horror Stories, Solo Mum Trips & Blue Ivy's Dancing
24 Jun 2025
Contributed by Lukas
This week Jess recaps her solo mum trip to London, we discuss what we'd do if we won the lottery and we dive into your dating horror stories 😱 Seri...
S6 Ep8: Pelvic Floors, Childhood Memories & Tinder Catfishing
17 Jun 2025
Contributed by Lukas
There's a lot on our plate this week guys! We're chatting through where we've been eating and staying, plus what we've been watching and reading! Plus...
S6 Ep7: Mortgages, Deposits & First-Time Buyer Tips
10 Jun 2025
Contributed by Lukas
This week we’re diving into mortgages, deposits, and everything we wish we were taught in school. We know it can feel like a total minefield, so we’...
S6 Ep6: The Pettiest Things We've Ever Done
03 Jun 2025
Contributed by Lukas
Happy Tuesday girlies 💖We have another hilarious ep for you all!! Following last week's scandalous cheating excuses, we asked you all for the petti...
S6 Ep5: 'It’s in my DNA' & other insane cheating excuses
27 May 2025
Contributed by Lukas
This week, we're diving head first into the most insane cheating excuses we’ve ever heard. They’re truly unhinged guys 😂 From “I was going to...
S6 Ep4: Gleneagles Getaway, Restaurant Recs & Juicy Dilemmas
20 May 2025
Contributed by Lukas
Happy Tuesday pod piggies! 🐷✨ This week we headed to Gleneagles for our friendship baby moon with Jenson. Jess shares some of her recent restaura...
S6 Ep3: Concert Etiquette, Ride Or Die Products & Karens On The Tube
13 May 2025
Contributed by Lukas
Baby Jenson makes his big podcast debut this week!! 👶🏼 While Jess is deep in her motherhood era, we’re reflecting on how there’s no one way ...
S6 Ep2: Labubu's, Brits abroad & sex toys
06 May 2025
Contributed by Lukas
Happy Tuesday! This week on A Lot On Your Plate, Jess and Zoe catch up after their holidays, from Jess's cosy UK staycation to Zoe sparking a power cu...
S6 Ep1: We’re back, baby….with a baby!
29 Apr 2025
Contributed by Lukas
Your favourite duo is finally back together for season SEX! We have a lot on our plate to catch you up on, we discuss all of the new places we ha...
S5 Ep22: Pilates Princess, Sticky Vicky & Hen Do Dramas
04 Feb 2025
Contributed by Lukas
It's the final episode of season 5 (cries into earphones)!!! We can't thank you enough for all the love and support you continue to show us. We though...
S5 Ep21: ALOYP X Girls Overheard
28 Jan 2025
Contributed by Lukas
This week on ALOYP we are joined by the amazing Ash, Eilidh & Lauren from fellow Glasgow based podcast, Girl's Overheard. We get the 411 on how th...
S5 Ep20: Babygirl, Traitors & Placenta Encapsulation
21 Jan 2025
Contributed by Lukas
This week on ALOYP we have a big fat catch up. Talking all things Jess' baby shower, Traitors, Placenta Encapsulation and more. Zoe shares her thought...
S5 Ep19: Help! I'm unhappy in my relationship
14 Jan 2025
Contributed by Lukas
This week on ALOYP Jess gives us a pregnancy update as we're getting closer to the big day! She gives us an insight into what 'Colostrum Harvesting' i...
INSIDE PATREON: Relationship dilemmas, walking pads & hiding your pregnancy
07 Jan 2025
Contributed by Lukas
Happy Tuesday! This week we are giving you a couple of our best Side Dish episodes from Season 5 so far. Covering all things relationship dilemmas, be...
S5 Ep18: Facebook Marketplace, Depop Wars & 2024 Best Bits
31 Dec 2024
Contributed by Lukas
This week on ALOYP we chat about both yours and our achievements, proud moments and small or big wins of 2024! We also discuss Facebook Marketplace, D...
S5 Ep17: Third Trimester Realness
24 Dec 2024
Contributed by Lukas
🎶 It was Christmas Eve babe🎶 One sleep til Santa piggies!!! This week on ALOYP Zoe tell us all about her trip to London, Jess gives us a pregnan...
S5 Ep16: Nesting Era, Christmas Traditions & do you get married for the wrong reasons?
17 Dec 2024
Contributed by Lukas
This week on ALOYP Zoe catches us up on what she's been up to. From teeth and Cookie updates to roaming around Bucharest, she's got lots to tell us! J...
S5 Ep15: Christmas event debrief, a surprise guest & a relationship commitment dilemma
10 Dec 2024
Contributed by Lukas
This week on ALOYP we chat through the success of our live Christmas Events, from huge charity donations to surprise appearances, it wasn't one to mis...
S5 Ep14: Hypnobirthing, Michelin Star Restaurants & Party Season Outfits
03 Dec 2024
Contributed by Lukas
This week on ALOYP we have a big fat catch up on what we've been up to and what we've got coming up. We also discuss where you should be looking for y...
S5 Ep13: The ultimate gift guide
26 Nov 2024
Contributed by Lukas
You asked, we delivered! A whole hour episode of gift ideas for your loved ones this Christmas and some Black Friday deals that are worth mentioning. ...
S5 Ep12: Would you date someone in the sex industry?
19 Nov 2024
Contributed by Lukas
Happy Tuesday💖 This week on ALOYP we have some more new bar / restaurant / shop openings, a few important charity mentions and we dive deeply into ...
S5 Ep11: One decision that could change your life
12 Nov 2024
Contributed by Lukas
Happy Tuesday!! This week we share what's been a lot on our plate with an unfortunate realisation from Jess, which she was made aware of by Richard. W...
S5 Ep10: Are work romances the real deal or just excitement?
05 Nov 2024
Contributed by Lukas
This week on ALOYP we dive into our listeners messages. From work romances and junk drawers to whispering 'gold' into a gravestone, we've got (as Jess...
S5 Ep9: Navigating the grief of pet loss
29 Oct 2024
Contributed by Lukas
Happy Tuesday!! Welcome back to ALOYP🫶🏻 This week Jess is back (yay) and updates us on her absence from last week. We discuss pet grief, our upc...
S5 Ep8: Adult acne, wedding skin prep & the truth on LED masks
22 Oct 2024
Contributed by Lukas
This week on ALOYP Zoe is joined by skincare and aesthetics expert Fiona, director of, award-winning, The Aesthetics Club. Fiona has had huge success ...
S5 Ep7: 'My boyfriend ran me over'
15 Oct 2024
Contributed by Lukas
This week on ALOYP we chat through your WORST relationship & dating stories...you won't want to miss this one! There's blood, crotchless pants &am...
S5 Ep6: Is nightlife dying?
08 Oct 2024
Contributed by Lukas
This week on ALOYP we catch you up on our last few days of our trip to Nashville, Jess shares her rant of the week and we have a deep chat about the i...
S5 Ep5: The chicken ick
01 Oct 2024
Contributed by Lukas
it's our first ALOYP on tour episode! This week we come to you all the way from Nashville, howdy! We chat through the first few days of our trip, the ...
S5 Ep4: Long Beach vs Pleasure Beach
24 Sep 2024
Contributed by Lukas
This is our first virtual zoom pod with each other...Jess is living it up in Long Beach LA and Zoe was living it up in erm....Pleasure Beach, Blackpoo...
S5 Ep3: What to expect when you're expecting
17 Sep 2024
Contributed by Lukas
Happy Tuesday! This week on ALOYP Jess talks us through her pregnancy journey so far including all the ups and downs in her first trimester whilst ans...
S5 Ep2: We have some news
10 Sep 2024
Contributed by Lukas
In this weeks episode we have a catch up on what we’ve been up to, we discuss a listeners dilemma of feeling super demotivated coming into the winte...
S5 Ep1: Season 5 bbyyyy!
03 Sep 2024
Contributed by Lukas
andddd we're back!! Season 5, how has that happened?? we're so happy to be back to you piggies and with an amazing studio refresh - we hope you love i...
SIDE DISH TEASER: Wedding guest outfit inspo
08 Aug 2024
Contributed by Lukas
Hey pod pigs! Are you missing us??? We wanted to share this Side Dish teaser clip as we think it's super helpful for anyone looking for a wedding gues...
S4 Ep20: It's not goodbye, it's see you...on Patreon
25 Jun 2024
Contributed by Lukas
It's our last episode of season 4, can you believe it??? We caught up on our week, touched on our upcoming summer plans and read through some more of ...
S4 Ep19: Spice up your sex life
18 Jun 2024
Contributed by Lukas
Welcome to our deep dive into relationships, part two! This week we focus on marriage and the biggest one of all, SEX. We share more of our social pol...
S4 Ep18: Are relationship doubts normal?
11 Jun 2024
Contributed by Lukas
This week on ALOYP we take a DEEP deep dive into relationships. We share a bit about our past relationships, chat about how / if you can relight the s...
S4 Ep17: Men in kilts
04 Jun 2024
Contributed by Lukas
This week on ALOYP we share our thoughts on men in kilts, Jess gives us an update on the iconic Flo Rida story and we bring back our first ever topic,...
S4 Ep16: The honeymoon phase
28 May 2024
Contributed by Lukas
This week on ALOYP we chat about an unbelievable new restaurant opening in Glasgow which you all MUST go to, how Jess is celebrating 10 years (!!!) wi...
S4 Ep15: The last disco
21 May 2024
Contributed by Lukas
This week on ALOYP we have a big FAT, overdue, catch up. Zoe tells us all about her time in New York with her mum, including the many mishaps that hap...
S4 Ep14: Shop smarter & save thousands!
14 May 2024
Contributed by Lukas
Happy Tuesday! This week we are joined by the lovely Chloe Charmicheal, AKA @chloesdealclub, crowned Money influencer of the year 2024. Chloe’s miss...
S4 Ep13: Sent from my iPhone
07 May 2024
Contributed by Lukas
Happy Tuesday!! This week on ALOYP we catch up on our girly weekend, where we ate, where we drank and why our bodies have been sore for 5 days lol. Je...
S4 Ep12: TikTok is a savage place
30 Apr 2024
Contributed by Lukas
This week on ALOYP we chat about Jess' recent trip to Berlin, Zoe's wholesome weekend in Glasgow & the SAVAGE trolls on TikTok! Enjoy🥰Please re...
S4 Ep11: 'I would have gone naked'
23 Apr 2024
Contributed by Lukas
This week on ALOYP we have a big FAT catch up as it's been 2 WEEKS since we last saw each other, 14 whole days!! We chat about what we've been up to, ...
S4 Ep10: Dietician Kerri Major: Are green powders a fad?
16 Apr 2024
Contributed by Lukas
This week on ALOYP we chat with Sports Dietician and Personal Trainer Kerri Major on all things diet and nutrition. Covering topics from what really i...
S4 Ep9: good guys finish first!
09 Apr 2024
Contributed by Lukas
This week, we have a good ol catch up with each other and get stuck into what’s been ALOYP! From ghosting dilemmas, pressures of house renovations a...
S4 Ep8: I queefed in front of my bf's dad
02 Apr 2024
Contributed by Lukas
Happy Tuesday! We're back with sex part 3, eeeeeek! We discuss all of your weird and wonderful sex stories, disasters, fetishes + more. Want to share ...
S4 Ep7: I pooed in a plastic bag
26 Mar 2024
Contributed by Lukas
Happy Tuesday! This week on ALOYP we give you all the juicy goss from our Boozy Brunch! Where did we end up after? Was Zoe really the drunkest there? ...
S4 Ep6: Smart Investing or Girl Math?
19 Mar 2024
Contributed by Lukas
We have our first guest on the show for season 4! The wonderful Kayleigh from @archerjoy_financial_planning (IG) Kayleigh talks us through everything ...
S4 Ep5: Do men STILL get paid more?
12 Mar 2024
Contributed by Lukas
This week we chat about what we've been up to, where we spent our Sunday night and discuss what's been ALOYP!? Is it a red flag? Should he be getting ...
S4 Ep4: International Women's Day Special
05 Mar 2024
Contributed by Lukas
Happy Tuesday! This week on ALOYP we celebrate International Women's Day with a BANG, because why the hell not?? We are joined by 10, yes 10, of our f...
S4 Ep3: Stay mysterious girls
27 Feb 2024
Contributed by Lukas
This week on ALOYP we chat about the struggles of wanting to go out for a good time, but feeling far too old?? We give our suggestions on where to go ...
S4 Ep2: Freshen up your punani
20 Feb 2024
Contributed by Lukas
This week on ALOYP we cover two very random thoughts we had during the week! What's your group chat called and why? And what did you call your 'front ...
S4 Ep1: Back, Bigger & Better
13 Feb 2024
Contributed by Lukas
Welcome back piggies! We can’t believe we’re on to season 4, who would have thought?? We’re so excited to be back, bigger and better than ever b...
Christmas Special: Here come the boys...
19 Dec 2023
Contributed by Lukas
We're joined by Jason and Richard to bring you a Christmas special! Asking them everything from their best memory with us to what gives them the i...
Side Dish: The morning after our live show...
08 Dec 2023
Contributed by Lukas
WE DID IT!!!!! We can't thank all you piggies enough for making this happen, it was truly a dream come true... here's a recap for all of you w...
S3 Ep17: Save The Badger
05 Dec 2023
Contributed by Lukas
This week on ALOYP we chat about our random thought of the week, what we've been eating and if you were the opposite sex, would you have a differe...
Side Dish: Belly Button Fetish
01 Dec 2023
Contributed by Lukas
This week on Side Dish we are here to chat through what’s been a lot on your plate. From work dilemmas to sexual fetishes, we’ve gotcha! Happy Fri...
S3 Ep16: What would you do?
28 Nov 2023
Contributed by Lukas
This week on ALOYP we have a big fat well deserved catch up. Jess makes Zoe try the world’s spiciest noodles and we give our thoughts on the viral T...
Side Dish: Podpig Christmas Gift Guide Part 2
24 Nov 2023
Contributed by Lukas
This week on ALOYP we are bringing you the ultimate Christmas Gift Guide with ideas for everyone and their dug. Remember to check our socials for all ...
Side Dish: Your New Hyrox Winners
17 Nov 2023
Contributed by Lukas
This week on Side Dish things take a turn…we are back talking about our fitness journey. AGAIN! Enjoy piggies🐷 Hosted on Acast. See acast.com/pri...
S3 Ep14: "I Want To Lick Your Fart Box"
14 Nov 2023
Contributed by Lukas
This week on ALOYP we have a quick catch up on what we’ve been up to, give you piggies a bunch of amazing small businesses to check out and discuss ...
Side Dish: We're starting a Book Club
10 Nov 2023
Contributed by Lukas
This week on Side Dish we discuss a few follow-ups on previous topics and share some new bits we're loving! Enjoy piggies xx Hosted on Acast. See ...
S3 Ep13: "I Ripped My Own Nipple Off"
07 Nov 2023
Contributed by Lukas
This week is all about YOU. We catch up on what’s been a lot on our piggies plates and give our wise and wonderful advice…lol. Happy Tuesday🐷 H...
Side Dish: Cosy Zoe Season
03 Nov 2023
Contributed by Lukas
This week we follow up with some of your ALOYP’s and chat through some new products we’re loving. Zoe also has a VERY important question for Jess…...
S3 Ep12: Happy Halloween Piggies
31 Oct 2023
Contributed by Lukas
This week we chat all things Halloween! We asked you lovely listeners for some spooky ghost stories and discuss THAT Amsterdam story!! Enjoy…BOO👻...
Side Dish: We've Got Updates!
27 Oct 2023
Contributed by Lukas
Happy Fridayyy, we have lots of beauty and product updates for you in this weeks Side Dish, plus some follow ups from some of our fellow piggies, we h...
S3 Ep11: We got a lap dance in Amsterdam…
24 Oct 2023
Contributed by Lukas
This week we chat about Jess’ surprise bday trip to Amsterdam, and Zoe was there too! Tune in to hear what we got upto, we may or may not have went ...
Side Dish: Show your boobies some support
20 Oct 2023
Contributed by Lukas
This week on Side Dish we have the amazing Jayne Lasley, founder of Fairlie Curved, join us to discuss why a good bra is KEY to feeling confident. Lif...
S3 Ep10: Touch Your Tiddies
17 Oct 2023
Contributed by Lukas
This week we celebrate Jess’ birthday and are joined by one of our amazing pod pigs, Laura, to help raise awareness for primary and secondary Breast...
Side Dish: WE HAVE SOME NEWS!
13 Oct 2023
Contributed by Lukas
It's a short episode this week, but it's the best one you will listen to! Get ready piggies! Hosted on Acast. See acast.com/privacy for more i...
S3 Ep9: Strippers and Star Signs
10 Oct 2023
Contributed by Lukas
Happy Tuesday Pod Piggies, on todays episode we dive deep into why certain English people have really annoyed Jess, we discuss our thoughts on strip c...
Side Dish: Inside Zoes TikTok Shop Basket
06 Oct 2023
Contributed by Lukas
This week on side dish we dive deep into the wonderful place that is, TikTok shop. We also wondered, do you fold or crush your toilet roll before wipi...
S3 Ep8: Is it really worth the hype?
03 Oct 2023
Contributed by Lukas
This week on ALOYP we discuss all things overrated, underrated, over-marketed and absolutely worth the social media HYPE. Hosted on Acast. See acast.c...
Side Dish: When the past comes back to haunt you…
29 Sep 2023
Contributed by Lukas
This week on Side Dish we discuss what’s been a lot on your plate with some juicy dilemmas and dive deep into the recent news on vapes! Enjoy🐷 Ho...
S3 Ep7: It’s Zoe’s bday party!
26 Sep 2023
Contributed by Lukas
This week on ALOYP we celebrate Zoe’s 27th birthday! Join us to open pressies, eat cake and talk about all your birthday traditions. Get a cuppa, a ...
Side Dish: Question time with Zozo Quinn!
22 Sep 2023
Contributed by Lukas
Jess puts Zoe in the hot seat this week and questions her on her career journey so far and what it’s like now being her own boss and funemployed! Zo...
S3 Ep6: Jess' Birth Story
19 Sep 2023
Contributed by Lukas
This week on ALOYP we chat about what we’ve been up to, Jess’ trip to Rioja and we answer some of your questions about us! Happy Tuesday🐷🎙️...
Side Dish: Question Time With Producer G!
15 Sep 2023
Contributed by Lukas
We quiz our very own man of mystery, G dog, on some of your questions, he tells us his best ever purchase in life, his proudest achievement and we fin...