The Power of When with Dr. Michael Breus

On this episode of the podcast, I speak with "The Sleep Doctor" and author of The Power of When, Dr. Michael Breus. We discuss the ties between chronotypes and productivity, what his chronotype is, how leveraging when you do something can impact how well you do it, and much more. I've long said that fighting your body clock is a bad idea, but I'm no scientist. Dr. Michael Breus is and this is his specialty. (And he seems to agree with me about the whole body clock thing.) I'm excited to bring this episode to you and I hope you enjoy the show! Relevant Links The Sleep Doctor | Michael J. Breus, PhD The Night Owl Action Plan | Productivityist What’s Your Chronotype? (Quiz) The Way of The Productivityist: A Manifesto |Productivityist Dr. Michael Breus (@thesleepdoctor) | Twitter If you enjoy The Productivityist Podcast I'd appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

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