A Trauma-Informed Future
Episodes
Trauma-Informed Gun Violence Prevention
16 Dec 2025
Contributed by Lukas
Content Warning (CW): This episode centers the discussion of gun violence and explicit mentions mass shootings. Please be mindful as you listen and pr...
Trauma-Informed Storytelling with Maria Bryan
09 Dec 2025
Contributed by Lukas
Have you ever sat through a nonprofit fundraising gala and felt your stomach drop as the lights dimmed for yet another emotionally devastating video? ...
Who Cares?
25 Nov 2025
Contributed by Lukas
Welcome back to a new season of A Trauma-Informed Future! After a restorative pause, Katie is offering transparent updates about the behind-the-scenes...
The Neuroscience of Trust
17 Jul 2025
Contributed by Lukas
When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel saf...
Trauma-Informed Faith Based Communities with Candace Wallace
17 Jun 2025
Contributed by Lukas
Many people turn to their faith communities to seek safety, connection, and support. Without a trauma-informed lens, well-intentioned practices can ...
Trauma-Informed Human Resources with Stephanie Lemek
20 May 2025
Contributed by Lukas
Still think trauma isn’t relevant to your work? Recent populations studies have shown that virtually all people have or will experience trauma in th...
The Business of Trauma-Informed Care with Angela Johnson
12 May 2025
Contributed by Lukas
What if the traditional way of doing business is no longer the way forward? What if people and profit could coexist without extraction or harm? Toda...
The Power of Peer Support with Caroline Brunne
29 Apr 2025
Contributed by Lukas
In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz invites Caroline Brunne, a distinguished trauma survivor coach and breat...
Solidarity & Entrepreneurship with Tristan Katz
15 Apr 2025
Contributed by Lukas
How do we meet the moment while also running a business? In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz explores the intersecti...
Trauma-Informed Town Hall
13 Mar 2025
Contributed by Lukas
Trauma-informed care holds profound importance but is currently facing significant challenges. At its core, trauma-informed care is meant to be inclus...
The World Is On Fire...But You Don't Need To Be
25 Feb 2025
Contributed by Lukas
In the face of overlapping social, economic, and cultural crises, many of us are carrying the weight of collective trauma, leaving us feeling overwhel...
Acknowledging Collective Trauma
18 Feb 2025
Contributed by Lukas
That palpable feeling of exhaustion, looming uncertainties, mounting moral injury, fast pace demoralization unfolding on our screens and in our street...
A Call for Courage
14 Nov 2024
Contributed by Lukas
In this season finale episode, we are having a community meeting to compassionately and courageusly look at the choices we have to make in the coming ...
Leading During Dysregulating Times
05 Nov 2024
Contributed by Lukas
The current tumultuous socio-political climate impacts all of us, no matter where we live. In this episode of A Trauma-Informed Future podcast, host K...
Trauma-Informed Policy with Jesse Kohler
29 Oct 2024
Contributed by Lukas
If we want to live in healthy, resilient communities, we need to be thinking about who we are electing and what policies they are moving forward to ma...
Neurodiversity Affirming Care with Tahlee Rouillon
22 Oct 2024
Contributed by Lukas
What may be traumatic for me, may not be traumatic for you. But that doesn't mean my lived experience isn't real or valid. Because we each h...
Trauma is Political
15 Oct 2024
Contributed by Lukas
Whether we like to admit it or not, trauma is inherently political. The policies and decisions made by governing bodies can significantly influence th...
Trauma-Informed Marketing with Theo Nash & Stephanie Bilinsky
08 Oct 2024
Contributed by Lukas
Don't underestimate the benefits of applying trauma-informed care to your business. Embracing a trauma-informed approach can significantly enhanc...
Exploring Psychological Safety with Debra Cady
24 Sep 2024
Contributed by Lukas
Psychological safety is paramount in any environment, especially in the workplace, as it fosters a culture where individuals feel safe to express thei...
4 Ways to Build Trust
10 Sep 2024
Contributed by Lukas
Trust is not assumed, it’s built over time. Safety is contingent upon trust, so if we want to build and sustain healthy relationships, we must know ...
5 Trauma-Informed Tools For Co-Regulation
03 Sep 2024
Contributed by Lukas
Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informe...
Building Trust Through Trauma-Informed Data Practices with Tristan Keelan
27 Aug 2024
Contributed by Lukas
Whether you work in the nonprofit, corporate, small business, or healthcare industries, data and quality improvement matter. But how can we use data a...
Let's Get Real About Resilience
20 Aug 2024
Contributed by Lukas
What comes to mind when you think of resilience? In this short and sweet episode of A Trauma-Informed Future podcast, host Katie Kurtz gets real about...
Building Trauma-Informed Communities with Fihmiya Hamdan
25 Jun 2024
Contributed by Lukas
Connection and building community are vital for any team, department, and organization. It requires trust, fostering empathy, and promoting the well...
Sustaining a Business Without Compromising Mental Health with Shulamit Ber Levtov
18 Jun 2024
Contributed by Lukas
We shouldn't have to ever choose between a thriving, sustainable business and our mental health. The emotional exertion that goes into being an...
Trauma Therapy vs. Trauma-Informed Care with Sarah O'Brien
11 Jun 2024
Contributed by Lukas
When it comes to trauma there is a big difference between trauma therapy and trauma-informed care. There are so many different types of treatment an...
5 Trauma-Informed Healthcare Considerations
28 May 2024
Contributed by Lukas
Trauma-informed care is essential in healthcare. Given the prevalence of trauma across diverse demographics, understanding and addressing trauma is vi...
Trauma-Informed Healthcare with Ebony Williams
21 May 2024
Contributed by Lukas
Trauma-informed care belongs everywhere but it especially belongs in healthcare. Not only should it be expectation but the standard of care. So what...
Beyond Adverse Childhood Experiences (ACEs) with Dr. Amy King
07 May 2024
Contributed by Lukas
We can't talk about trauma without talking about adverse childhood experiences or ACEs . It's a very popular study that was done almost 20 y...
The Essentials of Trauma-Informed Self-Care
30 Apr 2024
Contributed by Lukas
You are really good at offering trauma-informed care to others, but how are you at offering that same care to yourself? In today's episode of A T...
The Importance of Co-Regulation with Shelby Leigh
23 Apr 2024
Contributed by Lukas
We are hearing more and more about the importance of understanding our nervous system and its relationship to our health, mental health and well-being...
Healing Portals, Leadership Edges & Life Updates
19 Mar 2024
Contributed by Lukas
In this season three finale episode of "A Trauma-Informed Future", host Katie Kurtz shares a personal glimpse into her own healing journey a...
How Trauma Healing Improves Leadership with Kelly Campbell
12 Mar 2024
Contributed by Lukas
What does healing your trauma have to do with leadership...everything. In this episode of "A Trauma-Informed Future," host Katie Kurtz is ...
Promoting Collaboration & Co-Creation
05 Mar 2024
Contributed by Lukas
In this episode of "A Trauma-Informed Future," our host Katie Kurtz delves into how we can promote collaboration and co-creation when we all...
Understanding Somatics with Jess Jackson
27 Feb 2024
Contributed by Lukas
Have you been hearing the word 'somatic' a lot but not quite sure what it all means? In today's episode of " A Trauma-Informed F...
Fostering Agency & Autonomy
20 Feb 2024
Contributed by Lukas
In this episode of "A Trauma-Informed Future," host Katie Kurtz dives into the crucial connection between choice and consent in trauma-infor...
Coaching vs. Counseling with Julie Parker
13 Feb 2024
Contributed by Lukas
Have you ever wondered what the difference is between coaching and counseling? In today's conversation, Katie is delving into this topic with sea...
Infusing Consent into Everyday Practice
06 Feb 2024
Contributed by Lukas
In this episode of "A Trauma-Informed Future" with your host Katie Kurtz, we delve into one of the core elements of a trauma-informed care p...
The Power of Language with Rachel Archambault
30 Jan 2024
Contributed by Lukas
*Content Warning: In this episode, Rachel shares her lived experience of surviving a mass shooting incident. Please honor yourself as you engage ...
Creating a Culture of Consent with Zabie Yamasaki
23 Jan 2024
Contributed by Lukas
There are survivors among us. Underreported statistics show that someone in the United States experiences sexual violence every 68 seconds (source: RA...
5 Reasons To Prioritize Trauma-Informed Care
16 Jan 2024
Contributed by Lukas
If we know how pervasive and insidious trauma is, then why wouldn't we want to ensure we are utilizing an approach that minimizes harm as much as...
Holding the Vision for A Trauma-Informed Future
12 Dec 2023
Contributed by Lukas
If we want to create a trauma-informed future, we have to hold the vision...together. In the season two finale of A Trauma-Informed Future podcast, ho...
The Intersection Between Trauma & Business with Nicole Lewis-Keeber
05 Dec 2023
Contributed by Lukas
We can’t separate the personal from the professional, and why should we? In today’s episode, Katie is in conversation with The Business Therapis...
Decolonizing Coaching with Shirin Eskandani
28 Nov 2023
Contributed by Lukas
Trauma-informed care is both an individual and collective approach. It is about going within to shift not only how we see but relate to ourselves and ...
The Important Role of Supervision with Sas Petherick
21 Nov 2023
Contributed by Lukas
As human care professionals, we usually focus our time on delivering services, promoting our services and maintaining a business. But there is one key...
Practicing the Pause-A Trauma-Informed Micropractice
07 Nov 2023
Contributed by Lukas
This is a pause week on the podcast as Katie gets ready to celebrate her wedding! Instead of a full episode, today is more of a reminder and invitat...
Making Neursoscience Approachable with Alyssa Chang
31 Oct 2023
Contributed by Lukas
Our bodies are brilliant and they are designed to keep us safe and to protect us so that we survive every day. So how often are we listening to the ...
5 Considerations for Leading During Collective Trauma
24 Oct 2023
Contributed by Lukas
It's almost become hyperbolic to talk about the times we are in. “These times” encompassing these intensified few years including the histori...
The Social Impact of Vetting with Julie Johnson
17 Oct 2023
Contributed by Lukas
How do we create a trauma-informed future if we don’t know who to trust or better yet, know how to trust ourselves? In today’s episode, I am delig...
An Essential Trauma-Informed Practice For All Professions
10 Oct 2023
Contributed by Lukas
We talk a lot about the importance of personal boundaries but how often are you assessing, communicating and leading within your professional boundari...
Why I don’t believe in big T and little t trauma
03 Oct 2023
Contributed by Lukas
Have you heard of the concept of big T and little t trauma? In this episode, Katie is going to break down what this concept means and why it exists....
The Future of Fitness is Trauma-Informed with Laura Thomas
05 Sep 2023
Contributed by Lukas
The fitness and wellness industries are rapidly growing and now more than ever does trauma-informed care need to be at the forefront. On today’s epi...
Everything You Need to Know About Trauma-Informed Trainings
29 Aug 2023
Contributed by Lukas
Considering a trauma-informed workshop, training or certification? In this epsisode, Katie outlines 5 key areas you should be asking questions about i...
Creating A Racial Equity Lens with Annie Gichuru
22 Aug 2023
Contributed by Lukas
In order to create a trauma-informed future, we need to create a just and equitable one. We can't have one without the other. In this episode, Ka...
An Inside Look at My Trauma-Informed Business
15 Aug 2023
Contributed by Lukas
Have you ever wanted an inside peek at a trauma-informed business? The door is open, c'mon in! In this episode, Katie invites you to look at how ...
The 4 C's of Ethical Copy with Natalie Topalian
08 Aug 2023
Contributed by Lukas
Our words matter. It is usually through our words, copy, and content that people are first introduced to who we are, what we do, and what we stand for...
Your Safety Is Not Guaranteed
01 Aug 2023
Contributed by Lukas
Talking about safety is a big and multi-faceted conversation. This podcast episode is specifically starting the conversation on the topic of safety wi...
Valuing Inclusion with Crystal Whiteaker
25 Jul 2023
Contributed by Lukas
In today’s episode, host Katie Kurtz speaks with guest Crystal Whiteaker about the inextricable connection between inclusion and trauma informed car...
How To Become Trauma-Informed
18 Jul 2023
Contributed by Lukas
In today’s episode, Katie explores what it means to become trauma-informed in everyday life and emphasizes the importance of personal attunement, ch...
Let's Start With The Basics
11 Jul 2023
Contributed by Lukas
In this debut episode of the podcast, Katie emphasizes the importance of creating a trauma-informed future by honoring the origins of trauma-informed ...
Trauma-Informed Care - What Is It All About?
11 Jul 2023
Contributed by Lukas
In this episode of "A Trauma-Informed Future," Katie explores the concept of Trauma-Informed Care and its impact on personal and professiona...
How I Reclaimed Trauma-Informed Care
11 Jul 2023
Contributed by Lukas
Content Warning (CW): Katie shares personal stories involving mentions of houselessness, mental illness, assault and suicide. Please honor yourself an...
Trauma Is Everywhere - What Do We Do?
11 Jul 2023
Contributed by Lukas
In today’s episode, Katie discusses the ubiquity of trauma and the need for trauma-informed care in various professions and industries. She emphasiz...
Welcome to A Trauma-Informed Future
15 Jun 2023
Contributed by Lukas
A Trauma-Informed Future is the podcast that helps us envision how we can create a trauma-informed future for us all. Hosted by Katie Kurtz, subject ...