A Wilder Life
Episodes
Eric's Positive Approach to Goal Setting
19 Mar 2026
Contributed by Lukas
What if the secret to a better life isn’t grinding harder toward goals—but learning how to fall in love with the journey? In this episode of ...
What Fear Teaches Us
18 Mar 2026
Contributed by Lukas
A timely conversation on movement, fear, and how to turn crisis into a chance for resilience, creativity, and deeper self-connection. In this episo...
My Greatest Strength and My Greatest Fear
04 Mar 2026
Contributed by Lukas
What if fear isn’t your greatest enemy in a crisis—but your greatest liability?In this episode of A Wilder Life, Eric discusses the hidden mechan...
Decoding Meditation
25 Feb 2026
Contributed by Lukas
In this episode of A Wilder Life, Eric discusses practical, science-meets-spirit meditation tools with Ziva Meditation founder Emily Fletcher—why ...
Why We Are Depressed in the Safest Era
18 Feb 2026
Contributed by Lukas
We are living in the safest, most advanced era in human history… so why are anxiety, depression, burnout, and family breakdown at all-time highs?In ...
Why your symptoms might be emotional
11 Feb 2026
Contributed by Lukas
What if your chronic symptoms aren’t a body failure—but a stress signal your nervous system has been sending for years? In this episode of A ...
Reversing Aging and Boosting Energy with Modern and Ancestral Medicine
04 Feb 2026
Contributed by Lukas
What if reversing aging, eliminating food cravings, and boosting energy wasn’t about more willpower—but smarter biology? In this episode of A W...
How to Prosper During Every Economic Crisis
28 Jan 2026
Contributed by Lukas
In this episode of A Wilder Life, Eric Edmeades reconnects with longtime friend and bestselling author Daniel Priestley to unpack how periods of globa...
Triumph Over Turbid Thoughts
21 Jan 2026
Contributed by Lukas
Can just five minutes of stillness each day transform your stress levels, your immune system, and your mindset? In this episode, we explore the surpri...
Why “Everything in Moderation” Doesn't Work
14 Jan 2026
Contributed by Lukas
What if the foods you trust most are the very things sabotaging your health? In this riveting episode, Eric Edmeades breaks down the lies we’ve been...
How Modern Life Fuels Parasite Infections
07 Jan 2026
Contributed by Lukas
If you’ve been eating clean, following all the health advice, and still feel inflamed, exhausted, or ignored by doctors- this episode will challenge...
Fix Screen Fatigue and ADHD Symptoms with Eye Training
31 Dec 2025
Contributed by Lukas
What if your brain fog, ADHD symptoms, or vision decline weren’t inevitable—but reversible with the right kind of eye-brain training? In this e...
How Biohacking Family and Ancestral Wisdom Are Reshaping Health
24 Dec 2025
Contributed by Lukas
What if the future of health, family, and success isn’t about choosing between tradition and technology—but integrating both to build a wildly bet...
Why Kids Rebel and How to Guide Them with Ancient Parenting Wisdom
17 Dec 2025
Contributed by Lukas
What if emotional safety—not discipline—is the real foundation of powerful parenting? In this episode of A Wilder Life, Eric discusses how pare...
Break the Reaction Loop with Emotional Intelligence
10 Dec 2025
Contributed by Lukas
Ever wonder why you react before you think—and how to stop it? This episode will change the way you perceive your instincts, emotions, and personal ...
How Your Birth Blueprint Shapes Your Life
03 Dec 2025
Contributed by Lukas
What if understanding your birth time could radically shift how you make decisions, live your purpose, and experience fulfillment? In this episode ...
Why You Still Feel Sick After Doing Everything Right
26 Nov 2025
Contributed by Lukas
If you've ever felt like you're doing all the right things for your health but still feel off, this episode will help you discover why — and what to...
How to Live Longer Without Falling for Health Scams
19 Nov 2025
Contributed by Lukas
Confused by the flood of biohacking advice, TRT hype, and supplement marketing? This episode separates fact from fiction and shows you how to optimize...
Why Unresolved Trauma Makes Us Sick Part 2
12 Nov 2025
Contributed by Lukas
Can trauma be resolved in just one session—and are we mistaking emotional overwhelm for mental health progress?In Part 2 of Eric's interview with Dr...
Why Unresolved Trauma Makes Us Sick Part 1
05 Nov 2025
Contributed by Lukas
What if the root of chronic illness, anxiety, and burnout isn’t just in your mind — but in your nervous system? In this episode of A Wilder Lif...
Modern Suffering Meets Ancient Wisdom
29 Oct 2025
Contributed by Lukas
What if happiness in the modern world requires remembering ancient truths?In this episode of A Wilder Life, Eric Edmeades sits down with longtime fri...
Why "I'm Fine" Is a Lie: The Hidden Cost of People Pleasing
22 Oct 2025
Contributed by Lukas
Think you’re holding it all together? What if “I’m fine” is actually the biggest red flag? In this episode of A Wilder Life, Eric discusses ...
From Pain to Power with Conscious Movement
15 Oct 2025
Contributed by Lukas
What if pain, poor posture, or fatigue weren’t just physical issues—but signals your body is trying to reconnect with something ancient, intellige...
How Barefoot Living Heals Posture and Pain
08 Oct 2025
Contributed by Lukas
What if the key to unlocking your longevity, stability, and even emotional regulation was hiding in plain sight—beneath your feet? In this episode ...
How Movement Can End Pain and Boost Longevity
01 Oct 2025
Contributed by Lukas
Movement is the medicine your body has been waiting for—and it doesn’t require a gym, weights, or burnout to work.In this episode of A Wilder Lif...
Vaginal Gymnastics and the Pleasure Revolution
24 Sep 2025
Contributed by Lukas
What if better health, deeper intimacy, and more vitality were hidden in plain sight—inside the muscles of the pelvis? In this episode of A Wilder ...
Peptides, Power & Personal Evolution
17 Sep 2025
Contributed by Lukas
What if the biggest barrier to your vitality isn’t age—but misinformation? In this deep-dive with Jay Campbell, Eric explores the science and spir...
Hadza Chief Conversations Part 4 with Jay Shetty
11 Sep 2025
Contributed by Lukas
What happens when ancient wisdom meets modern purpose? In this episode of A Wilder Life, Eric Edmeades sits down with global thought leader Jay Shett...
Hadza Chief Conversations Part 3 with Daniel Priestley
03 Sep 2025
Contributed by Lukas
What if success wasn’t about money or milestones, but how you face the wild unpredictability of life? In this episode of A Wilder Life, Eric discu...
Hadza Chief Conversations Part 2 with Bruce Muzik
27 Aug 2025
Contributed by Lukas
What if your love life depended on a baboon hunt? In this episode of A Wilder Life, Eric discusses the Hadza people's timeless approach to love, co...
Hazda Chief Conversations Part 1 with Shelly Lefkoe, Greg Wells, and Helena Houdová
20 Aug 2025
Contributed by Lukas
In this episode of A Wilder Life, host Eric delves into the profound concepts of evolution, survival, and cultural practices of the Hadza tribe. ...
The Healing Power of Energy with Harry Massey
13 Aug 2025
Contributed by Lukas
Is your health controlled more by viruses—or by the environment you create in your body and mind? In this provocative episode, Eric Edmeades dives i...
A Lesson from the Bushmen
06 Aug 2025
Contributed by Lukas
What if a forgotten cave, a 259,000-year-old skull, and a bow you can’t pull back could rewrite your understanding of health, instinct, and your pla...
Parenting in a Pandemic Conscious Parenting
30 Jul 2025
Contributed by Lukas
How to Help Kids Thrive During Crisis with Dr. Shefali Tsabary In this episode of A Wilder Life, Eric speaks with Dr. Shefali Tsabary, a world-renown...
Destress with Your Breath
23 Jul 2025
Contributed by Lukas
Breathe Deep, Move Gently, Live Fully: The Healing Power of Breath and Yoga with Peggy Cappy In this episode of A Wilder Life, Eric speaks with Pegg...
Tuning Ourselves: The Human Instrument of Healing
16 Jul 2025
Contributed by Lukas
What if the path through grief isn't silence, but sound? Discover how music and crystal singing bowls can help us heal and reconnect with ourselves in...
Fitness That Feeds the Soul: Why Your "Why" Matters More Than Your Workout
09 Jul 2025
Contributed by Lukas
Ever felt “too comfortable” in life and craving a real challenge? Then this episode is for you. In this episode of A Wilder Life, Eric Edmeades s...
The Hidden Deficiencies Destroying Your Health (And How to Fix Them)
02 Jul 2025
Contributed by Lukas
In this episode of A Wilder Life, Eric speaks with Barton Scott, a biochemist, chemical engineer, and founder of Upgraded Formulas. Together, they ex...
Symptoms or Signals? Reclaiming Power Through Belief, Breath, and Consciousness
25 Jun 2025
Contributed by Lukas
What if the anxiety, stress, and burnout we accept as normal are actually signals pointing us back to ancient wisdom—and to our true potential?In th...
Jetpacks & Jungle Wisdom: Futurism Meets Ancestral Health
18 Jun 2025
Contributed by Lukas
Can happiness be engineered—and is nature the missing key to true human potential?In this episode of A Wilder Life, Eric speaks with Brett Harmeling...
Dopamine, Discipline, and the Hunt for Meaning
11 Jun 2025
Contributed by Lukas
Dive deep into the heart of conservation, primal living, and entrepreneurship with renowned bow hunter and conservationist Josh Bowmar. In this episo...
Healing from the Inside Out: Helen Taylor on Metabolic Health, Detox Myths, and Ancestral Healing
04 Jun 2025
Contributed by Lukas
Is your health truly your own, or is it shaped by a world that profits from keeping you sick? In this episode, we explore how to reclaim health sovere...
The Libido-Longevity Link - Keys to Living Longer and Enjoying It More
28 May 2025
Contributed by Lukas
Is your sexual health just a performance issue—or a sign of something much deeper? This episode of A Wilder Life uncovers the truth that could cha...
From Campfires to TED Talks: The Power Of A Well-Told Story
28 May 2025
Contributed by Lukas
Want to discover how mastering storytelling can transform your communication, confidence, and career? This episode will show you how to unlock the sto...
Why Life Feels Harder Than It Should
28 May 2025
Contributed by Lukas
What happens when the father of podcasting sits down with the honorary White Hadza to unpack the secrets of health, happiness, and human evolution? A ...
A Wilder Life Trailer
12 May 2025
Contributed by Lukas
Welcome To A Wilder Life