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Meillä on tapana ajatella, ettemme ole jonkun arvoisia tai että olen vähemmän kuin joku toinen. Oman hyvän olon vuoksi on tärkeää oppia rakastamaan itseään ja ymmärtämään, että on oikeasti arvokas. "Minä ansaitsen tämän hyvän," on tärkeää oppia sanomaan itselleen ja uskoa siihen.
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