Mind-Bending Cognitive Illusions and Biases for Sleep

In this session, we delve into some of the most mind-bending cognitive illusions and biases. Let these thought-provoking concepts challenge your understanding of the world and guide you into a restful slumber. If you enjoyed this session, please like and comment. Thank you so much for the support. Follow us on social media for more updates and sessions. 00:00:00: Introduction00:00:43: Confirmation Bias00:02:13: Müller-Lyer Illusion00:03:50: Anchoring Bias00:05:51: Change Blindness00:07:37: Spotlight Effect00:09:11: Availability Heuristic00:10:47: False Consensus Effect00:12:45: Gambler’s Fallacy00:14:18: Recency Effect00:15:55: Primacy Effect00:17:39: Dunning-Kruger Effect00:19:36: Hindsight Bias00:21:23: Illusory Superiority00:23:30: Survivorship Bias00:25:32: Framing Effect00:27:30: Bandwagon Effect00:29:18: Sunk Cost Fallacy00:31:07: Planning Fallacy00:33:14: Self-Serving Bias00:35:06: Halo Effect00:37:05: Clustering Illusion00:38:42: Fundamental Attribution Error00:40:10: Negativity Bias00:42:03: Base Rate Neglect00:44:08: Authority Bias00:45:58: Omission Bias00:47:38: Actor-Observer Bias00:49:29: Projection Bias00:51:38: Optimism Bias00:53:39: Pessimism Bias00:55:41: Mandela Effect00:57:26: Misattribution of Memory00:59:11: Spacing Effect01:01:02: Peak-End Rule01:02:39: Flashbulb Memory01:04:37: Rosy Retrospection01:06:22: Telescoping Effect01:08:26: Time-Saving Bias01:10:18: Zeigarnik Effect01:12:12: Serial Position Effect01:13:49: Mere Exposure Effect01:15:57: Groupthink01:17:54: Social Desirability Bias01:19:50: Ingroup Bias01:21:58: Outgroup Homogeneity Bias01:23:59: Bystander Effect01:25:52: Normative Conformity01:27:36: False Uniqueness Effect01:29:25: Pluralistic Ignorance01:31:13: Empathy Gap01:33:15: Belief Bias01:34:47: Myside Bias01:36:53: Moral Credential Effect01:38:31: Cognitive Dissonance01:40:33: Naïve Realism01:42:34: Hot-Hand Fallacy01:44:05: Backfire Effect01:46:18: Self-Fulfilling Prophecy01:48:27: Blind Spot Bias01:50:26: Decoy Effect01:52:06: Conjunction Fallacy01:53:55: Monte Carlo Fallacy01:55:45: Law of Small Numbers01:57:20: Zero-Risk Bias01:59:14: Scope Insensitivity02:01:16: Ambiguity Effect02:03:02: Risk Compensation02:04:42: Hyperbolic Discounting02:06:39: Regression to the Mean02:08:34: Focusing Illusion02:10:46: Endowment Effect02:12:13: IKEA Effect02:14:06: Choice-Supportive Bias02:15:58: Illusion of Transparency02:17:51: Egocentric Bias02:19:46: Self-Reference Effect02:21:32: Name-Letter Effect02:23:09: Narrative Fallacy02:24:54: Illusion of Control02:27:04: Introspection Illusion02:29:15: Illusion of Explanatory Depth02:31:12: Semantic Satiation02:32:56: Libet’s Readiness Potential02:34:41: Split-Brain Illusion02:36:39: Determinism Bias02:38:41: Predictable Illusions of Free Will02:40:52: Phenomenal Illusions02:42:59: Simulation Hypothesis Bias02:45:23: Anthropocentric Bias02:47:40: Cognitive Closure Illusion02:49:37: Binding Problem of Consciousness02:51:41: Hard Problem of Consciousness02:53:34: Self Illusion02:55:48: Meta-Cognitive Myopia02:58:01: Gödelian Loops of Reason02:59:53: Descartes' Evil Demon Illusion03:02:12: Map-Territory Confusion03:04:20: Solipsism Trap03:06:59: Epistemic Closure Failure03:09:05: The Illusion of Reality Itself03:10:45: Outro #CognitiveIllusions #Biases #Mind #Sleep #Rest #ConfirmationBias #Müller-LyerIllusion #AnchoringBias #ChangeBlindness #SpotlightEffect S... Learn more about your ad choices. Visit podcastchoices.com/adchoices

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