Run Smarter by Brodie Sharpe

Please visithttps://thebookvoice.com/podcasts/2/audible/62557to listen full audiobooks. Title: Run Smarter Author: Brodie Sharpe Narrator: Brodie Sharpe Format: mp3 Length: 12 hrs and 53 mins Release date: 09-23-22 Ratings: 5 out of 5 stars, 5 ratings Genres: Running & Jogging Publisher's Summary: Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. Learn how to run smarter with science and with expert opinions, because failing to learn these principles can hinder your full running potential.

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