39 // This will help you get what you want [mentally rehearsing your dream life] 💭

Welcome back to the Abundant  + Aligned podcast. If your dream life, dream business, dream partner, dream home, dream income or whatever it is that you want, still feels so far away - I’ve gotchu! I’m going to introduce you to a powerful tool that is going to prime your mind so that the reality you desire is pulled closer to you than ever before. Mental rehearsal is the act of visualising what you want to achieve, mixed with a level of emotion, to trick your mind that you are living the experience NOW. Master this and repeat it, and you will literally give your mind a new neurological hardware so that you are programmed to create the level of success and abundance you desire. THIS STUFF WORKS!Some of the most success businesses people and athletes use this technique to achieve their results, and now you have the power too.      In this episode you will:    ✨ learn about a technique called mental rehearsal which can be applied to any desire you wish to create;    ✨ understand why it’s so powerful to prime your unconscious mind to a new programming (pssst, this is how you will become magnetised);    ✨ begin to collapse the separation between where you are and where you want to be by getting familiar with that new reality, installing the software and drawing your results to you.   //COME SAY HI!  https://www.instagram.com/jessmartin__/ // DOWNLOAD THE MENTAL REHEARSAL MEDITATION https://www.jessmartin.com.au/mental-rehearsal-meditation/purchase// BECOME A MEMBER OF ALCHEMY LANE:    https://www.jessmartin.com.au/alchemy-lane-info // JOIN THE WAITLIST FOR THE NEXT ROUND OF THE ACADEMY https://www.jessmartin.com.au/abundant-and-aligned-academy //SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET: https://www.jessmartin.com.au //DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

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