EP 269: Sustain Your Energy

How often is taking care of yourself right at the top of your to-do list? We live in a society that sometimes discourages prioritizing self-care and energy preservation. People are praised for things like working 80 hours a week, being present at every social event, and surviving on little to no sleep - even though all these leave you exhausted and with a nagging headache. Self-care is important, and you owe it to your mind and body. If you have been working too hard lately and neglecting yourself, consider this episode a wake-up call to re-evaluate your priorities. Tune in to learn more!   Favorite Quote:   "Your job is to just make sure that you're not building your life based on the conditioning of what somebody else told you to do, and allowing self-awareness to check in with what is true for you."   - Malorie Nicole   How to get involved  Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to learn more, download a freebie, and stay connected.   If you liked this episode, take a moment to subscribe on Apple Podcasts and post a review, or visit us here - and be sure to check out episodes 57, 63, and 24 to hear more from Malorie's clients! Connect with Malorie on Facebook: Malorie Nicole

There are no comments yet.

Please log in to write the first comment.