EP 302: How to Rest - The High Performers Version

Ever wondered why the holiday season, a time meant for rest, often leaves us feeling guilty for taking a break? As I, Malorie Nicole, guide you through an exploration of rest's true value, you'll learn that slowing down is not just permissible—it's essential for sustained success. This episode is all about embracing the 'deservedability' of rest, especially pertinent to those high achievers and entrepreneurs amongst us who may find themselves wrestling with the idea during the festive slowdown. Join me in a heart-to-heart discussion where I share insights from a recent coaching call, revealing how success can look different than our regular routines. I'll challenge the pervasive hustle culture that equates constant action with worthiness, and instead, invite you to craft your definition of success that honors the need for reprieve. Let's shed the itchy discomfort of downtime and lean into a holiday season where rest is not just accepted, but celebrated as a cornerstone of our well-being and business longevity. No guests, just us—ready to shift our mindset and recharge for the year ahead.

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