Accelerated Health with Sara Banta

Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack

08 Jan 2025

Audio

Description

In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-aging benefits of strength training. 💪We explore why building strength isn’t just for athletes—it’s a game-changer for longevity, vitality, and overall health. From boosting metabolism and improving bone density to enhancing mental clarity and energy, strength training offers benefits that go far beyond the gym.What you’ll learn in this episode:✅ Why strength training is essential for aging gracefully✅ How it impacts hormones, metabolism, and energy levels✅ Tips to get started, no matter your fitness level✅ The science behind strength training’s transformative powerWhether you’re a beginner or looking to level up your fitness, this episode is packed with practical advice and motivation to make strength training a part of your lifestyle.🌐 Guest Website: https://www.yourultimatecomebackpodcast.com/home Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AminosNot sure what food to eat and avoid? This guide is for you.⬇️📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Communityhttps://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Accelerated Health with Sara Banta

Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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