Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for Primal Blueprint Podcast.What does “Confident As F” meanWhat are some qualities of confident people?The Downer Effect“parental garbage” and what we need to do about it.What is a NONversation and why should we stop having them.confident people don’t compete and are not jealousYour victim mentalityFaith and confidenceShameClick here to sign up--https://acceleratedhealthproducts.com/elle-russ-book-giveaway/Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 MediaNetwork (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-07-2025 11PM EST
08 Dec 2025
NPR News Now
NPR News: 12-07-2025 10PM EST
08 Dec 2025
NPR News Now
Meidas Health: AAP President Strongly Pushes Back on Hepatitis B Vaccine Changes
08 Dec 2025
The MeidasTouch Podcast
Democrat Bobby Cole Discusses Race for Texas Governor
07 Dec 2025
The MeidasTouch Podcast
Fox News Crashes Out on Air Over Trump’s Rapid Fall
07 Dec 2025
The MeidasTouch Podcast