In this weekly hot health topic, I discuss WaterTok.WaterTok is the latest health trend to go viral on TikTok. It's all about increasing hydration by adding flavored syrups and powders to your water to make them taste sweeter and more palatable. But is all that sweetness doing more harm than good?I also discuss why hydration is so vital to overall optimal health and the best ways to increase your hydration without resorting to sugar.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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