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Make Healthy Choices: A Bundle to Lose Weight Naturally and Stop Sugar Cravings by Kameta Selections

30 Dec 2023

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Please visithttps://thebookvoice.com/podcasts/1/audiobook/740677to listen full audiobooks. Title: Make Healthy Choices: A Bundle to Lose Weight Naturally and Stop Sugar Cravings Author: Kameta Selections Narrator: Kameta Selections Format: Unabridged Audiobook Length: 3 hours 23 minutes Release date: December 30, 2023 Genres: Mindfulness & Meditation Publisher's Summary: Never underestimate the power of your mind in your weight loss journey. It can transform obstacles into opportunities. That's what this audio guide is here to help you do: reframe challenges as stepping stones towards a healthier, more empowered you. What You'll Discover: Overcome mental barriers to maintaining a healthy lifestyle Curb sugar cravings and choose healthier options Experience natural weight loss Included Audiobooks: 1. Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation by Kameta Media 2. Your Stop Sugar Cravings Affirmations by Bright Soul Words Chapter Overview: 1. Meditation 2. Daytime Affirmations 3. Daytime Affirmations 4. Nighttime Affirmations 5. Nighttime Affirmations 6. Nighttime Affirmations 7. Nighttime Affirmations Through a blend of meditation and affirmations, you'll learn to harness the strength of your thoughts to create positive, lasting change. Start today. How to Use: Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

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El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 21 DIC 2025 | Fin de Semana

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10:00H | 21 DIC 2025 | Fin de Semana

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01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & Meditation

Make Healthy Choices: A Bundle to Lose Weight Naturally and Stop Sugar Cravings by Kameta Selections

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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