Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & Meditation

Nutrition Shift: A Healthy Eating Meditation and Success Affirmations Bundle for Weight Loss by Kameta Selections

22 Dec 2023

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Please visithttps://thebookvoice.com/podcasts/1/audiobook/740671to listen full audiobooks. Title: Nutrition Shift: A Healthy Eating Meditation and Success Affirmations Bundle for Weight Loss Author: Kameta Selections Narrator: Kameta Selections Format: Unabridged Audiobook Length: 3 hours 19 minutes Release date: December 22, 2023 Genres: Mindfulness & Meditation Publisher's Summary: Choose this soothing and empowering audio guide to help you transform your relationship with food and embrace a healthier lifestyle. This collection combines the power of meditation and affirmations to assist in your weight loss journey. Here's what to expect: Cultivate a more positive relationship with food Get inspired to embrace a healthier lifestyle Reframe your thoughts for weight loss success Experience natural weight loss Included Audiobooks: 1. Eat Healthy: A Guided Meditation for Healthier Eating Habits and Natural Weight Loss by Kameta Media 2. Your Success Affirmations by Bright Soul Words Chapter Overview: 1. Meditation 2. Daytime Affirmations 3. Daytime Affirmations 4. Nighttime Affirmations 5. Nighttime Affirmations 6. Nighttime Affirmations 7. Nighttime Affirmations Listen today and embark on a path to a healthier you. How to Use: Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & Meditation

Nutrition Shift: A Healthy Eating Meditation and Success Affirmations Bundle for Weight Loss by Kameta Selections

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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