ACT: Taking Hurt to Hope - JoAnne Dahl
Activity Overview
Episode publication activity over the past year
Episodes
ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes
28 Apr 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today, in our final program we are going to continue to talk about... The post ACT: Taking Hurt to Hope – Is...
ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson
21 Apr 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today Iwould like to take up the concept of prosocial behavior. What it... The post ACT: Taking Hurt to Hope ̵...
ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo
14 Apr 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to talk about the challenging side of caring for... The post ACT: Taking Hurt to Hope – T...
ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster
07 Apr 2014
Contributed by Lukas
According to an article in the British Medical Bulletin, When people migrate from one nation or culture to another they... The post ACT: Taking Hurt t...
ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’
31 Mar 2014
Contributed by Lukas
Who you think you are might be more important than you think. Usually we use the term self in general... The post ACT: Taking Hurt to Hope – Str...
ACT: Taking Hurt to Hope – Struggling with Breast Cancer
24 Mar 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to continue our series on ACT and Health issues... The post ACT: Taking Hurt to Hope – St...
ACT: Taking Hurt to Hope – Radio Program with Mats Rothman
17 Mar 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are continuing on the theme of what happens when you find... The post ACT: Taking Hurt to Hope – Ra...
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
10 Mar 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today you are going to have the chance to hear about a new... The post ACT: Taking Hurt to Hope – New ACT bo...
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
03 Mar 2014
Contributed by Lukas
Struggling with your own avoidance when trying to help othersSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Many of us work... Th...
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
24 Feb 2014
Contributed by Lukas
Welcome to ACT taking hurt to hope.Today we are going to discuss about the difficulties involved in parenting. We see... The post ACT: Taking Hurt to ...
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
17 Feb 2014
Contributed by Lukas
There are many good reasons to work on and keep vital your intimate relationship. Divorces effect our health negatively. Divorce... The post ACT: Taki...
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
10 Feb 2014
Contributed by Lukas
. Our guest Dr Jen Gregg is an associate professor at San Jose State University in San Francisco and her... The post ACT: Taking Hurt to Hope – ...
ACT: Taking Hurt to Hope – When Rules conflict with your Values
03 Feb 2014
Contributed by Lukas
What happens when rules imposed upon you conflict with your own values? Rules always come from the outside, your parents,... The post ACT: Taking Hurt...
ACT: Taking Hurt to Hope – Struggling with Asthma
20 Jan 2014
Contributed by Lukas
Asthma is a chronic lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing , chest... The post ACT: Taking Hu...
ACT: Taking Hurt to Hope – Struggling with attachment with Newborns
13 Jan 2014
Contributed by Lukas
Having a baby and learning to be a parent is certainly one of life’s greatest challenges.Subscribe with your favorite podcast... The post ACT: Takin...
ACT: Taking Hurt to Hope – How can knowing about evolution help us?
06 Jan 2014
Contributed by Lukas
Change as the mantra for modern life, craving positive changes on all levels from individuals seeking to improve themselves to... The post ACT: Taking...
ACT: Taking Hurt to Hope – Training the Brain for Compassion
30 Dec 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to have an enlightening conversation about the three pounds... The post ACT: Taking Hurt to Hop...
ACT: Taking Hurt to Hope – Struggling with IBS
23 Dec 2013
Contributed by Lukas
Irritable bowel syndrome (IBS) is a common functional disorder of the gut. (The gut includes the bowels.) A functional disorder... The post ACT: Takin...
ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group
16 Dec 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are continuing our series of ACT and Health Issues. A topic... The post ACT: Taking Hurt to Hope – ...
ACT: Taking Hurt to Hope – Stuggling with Choices: Eating problems
09 Dec 2013
Contributed by Lukas
The rates of obesity in America’s children and youth have tripled in the last quarter century. Approximately 20 percent of... The post ACT: Taking H...
ACT: Taking Hurt to Hope – Titel Struggling with Racism: Training prosocial behavior
01 Dec 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope.Subscribe with your favorite podcast playerApple PodcastsAndroidRSS On August 28 of this summer, it... The post ACT...
ACT: Taking Hurt to Hope – How to develop Self Compassion
25 Nov 2013
Contributed by Lukas
Working with self compassion Welcome to ACT taking hurt to hope. Today we are going to talk about something can... The post ACT: Taking Hurt to Hope &...
ACT: Taking Hurt to Hope – Struggling with HIV/AIDS stigma
18 Nov 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to talk about something that concerns us all AIDS... The post ACT: Taking Hurt to Hope – ...
ACT: Taking Hurt to Hope – Struggling with Chronic illness
11 Nov 2013
Contributed by Lukas
Welcome to ACT taking hurt to hopeSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Today we are starting a series of... The post AC...
ACT: Taking Hurt to Hope – Struggling with Thoughts
04 Nov 2013
Contributed by Lukas
This episode concludes the series on ACT processes and focuses on fusion/defusion. Our guest today who helps us to understand... The post ACT: Taking ...
ACT: Taking Hurt to Hope – ACT processes: Values work with adolescents
28 Oct 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today’s program discusses values work in the ACT model. I have looked at... The post ACT: Taking Hurt to Hope &#...
ACT: Taking Hurt to Hope – Struggling with ACT processes: Persistency and Commitment
21 Oct 2013
Contributed by Lukas
We live in a culture of quick fixes, immediate gratification. One of the things I love about my iPad is... The post ACT: Taking Hurt to Hope – S...
ACT: Taking Hurt to Hope – Struggling with ACT processes: Acceptance
14 Oct 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Acceptance of difficult situations, feelings, or physical pain is not easy. In fact,... The post ACT: Taking Hurt ...
ACT: Taking Hurt to Hope – Struggling with ACT processes: Self as Context and Being here and Now
07 Oct 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. We are going to start a series of programs examening the six act... The post ACT: Taking Hurt to Hope – Stru...
ACT: Taking Hurt to Hope – Training Prosocial Behavior using the Matrix
09 Sep 2013
Contributed by Lukas
Just about every part of the US has been hit by some form of terrorist attack since 1970. Even here... The post ACT: Taking Hurt to Hope – Train...
ACT: Taking Hurt to Hope – The struggle of college students
02 Sep 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to do some mythbusting. College students seem to be... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – Contributing to a more compassionate world Steve Hayes
24 Jun 2013
Contributed by Lukas
Why it matters that we make a more compassion world and what does evolution tell us about cooperation?Subscribe with your... The post ACT: Taking Hurt...
ACT: Taking Hurt to Hope – ACT and Building Safety Commitment
17 Jun 2013
Contributed by Lukas
Safety and the prevention of accidents at the workplace is a subject that interests all of us. Accidents and violation... The post ACT: Taking Hurt to...
ACT: Taking Hurt to Hope – Struggling with family members with addiction
10 Jun 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to discuss something that we hope can be useful... The post ACT: Taking Hurt to Hope – St...
ACT: Taking Hurt to Hope – ACT and internet treatment
03 Jun 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to talk about a relatively new phenomena that makes... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – ACT behind Bars
20 May 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope Today we are going to discuss something that many of us know little... The post ACT: Taking Hurt to Hope – AC...
ACT: Taking Hurt to Hope – Struggling with kids who hurt
06 May 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. One thing we all share as parents is the emotional pain of watching... The post ACT: Taking Hurt to Hope – S...
ACT: Taking Hurt to Hope – Struggling with Shame Self Criticism and Self Compassion
29 Apr 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to discuss something that has been said to be... The post ACT: Taking Hurt to Hope – Stru...
ACT: Taking Hurt to Hope – Struggling with Emotional Eating: Feeding [or starving] your Feelings
22 Apr 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to have a discussion about something we all do... The post ACT: Taking Hurt to Hope – Str...
ACT: Taking Hurt to Hope – Using Behavior Activation for Depression
15 Apr 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are having a discussion about a potentially dangerous psychological disorder called... The post ACT: Taki...
ACT: Taking Hurt to Hope – ACT in Sport Psychology
08 Apr 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we are going to talk about sports. About how Psychology and ACT... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – Struggling with Intimacy
25 Mar 2013
Contributed by Lukas
Welcome to ACT , taking hurt to hope. Today we are going to have a conversation about something that is... The post ACT: Taking Hurt to Hope – S...
ACT: Taking Hurt to Hope – Struggling with Sexual repression and suppression
18 Mar 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Today we have an especially attractive program for you. Something we are all... The post ACT: Taking Hurt to Hope ...
ACT: Taking Hurt to Hope – Struggling with Depression Welcome to ACT taking hurt to hope.
11 Mar 2013
Contributed by Lukas
Today we are going to talk about something that we all feel from time to time : Depression. This means... The post ACT: Taking Hurt to Hope – St...
ACT: Taking Hurt to Hope – Struggling with End of Life
04 Mar 2013
Contributed by Lukas
Welcome to ACT Taking hurt to hope. Today we are going to talk about how we can help ourselves and... The post ACT: Taking Hurt to Hope – Strugg...
ACT: Taking Hurt to Hope – Struggling with Work Related Stress
25 Feb 2013
Contributed by Lukas
Welcome to ACT taking hurt to hope. Join us today for a discussion of something that we probably all have... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – The Struggle of the Refugee
18 Feb 2013
Contributed by Lukas
Welcome to another episode of ACT taking hurt to hope. Today we are going to talk about a hurt we... The post ACT: Taking Hurt to Hope – The Str...
ACT: Taking Hurt to Hope – The Struggle of parents with special needs children
11 Feb 2013
Contributed by Lukas
Welcome to ACT, taking hurt to hope. Join us today for a discussion about a special kind of struggle. All... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – Struggling with Stigma
04 Feb 2013
Contributed by Lukas
Welcome to ACT: taking hurt to hope. Today we are going to talk about something we probably all do to... The post ACT: Taking Hurt to Hope – Str...
ACT: Taking Hurt to Hope – Struggling with Tinnitus
28 Jan 2013
Contributed by Lukas
Welcome to another episode of ACT taking hurt to hope on Webtalkradio.netSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Join us.....
ACT: Taking Hurt to Hope – Struggling with Sexual Penetration Pain
21 Jan 2013
Contributed by Lukas
Join me for a discussion of something which is very important and very secret for many, painful intercourse. If you... The post ACT: Taking Hurt to Ho...
ACT: Taking Hurt to Hope – Drama and ACT therapy: similar processes
14 Jan 2013
Contributed by Lukas
How is writing stage plays similar to psychotherapy in general and ACT in particular? In general, all drama is telling... The post ACT: Taking Hurt to...
ACT: Taking Hurt to Hope – Dr Andrew Gloster.
07 Jan 2013
Contributed by Lukas
Lets talk about a psychological state that has gotten a bad wrap. Anxiety. Anxiety is very common just before we... The post ACT: Taking Hurt to Hope ...
ACT: Taking Hurt to Hope – Struggling with Stress
31 Dec 2012
Contributed by Lukas
Join us today in a subject that we all talk about, and none of us like it but really we... The post ACT: Taking Hurt to Hope – Struggling with S...
ACT: Taking Hurt to Hope – ACT and Parenting Struggles
24 Dec 2012
Contributed by Lukas
Join us today for a discussion about what I think is the most difficult, the most painful and the greatest... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – Struggling with Irritable Bowel Syndrome (IBS)
17 Dec 2012
Contributed by Lukas
Join us today for a discussion about one of the most common reasons people stay home from work and one... The post ACT: Taking Hurt to Hope – St...
ACT: Taking Hurt to Hope – Struggling with Substance Abuse
10 Dec 2012
Contributed by Lukas
Join us today for a discussion about an issue that most all of us have experience of in one way... The post ACT: Taking Hurt to Hope – Strugglin...
ACT: Taking Hurt to Hope – Russ Harris program
03 Dec 2012
Contributed by Lukas
Join us today for a discussion about what we do when reality slaps us in the face. Events that come... The post ACT: Taking Hurt to Hope – Russ ...
ACT: Taking Hurt to Hope – Struggling with chronic illness
26 Nov 2012
Contributed by Lukas
We never learn in school how to deal with those chronic illnesses that we carry and which break out at... The post ACT: Taking Hurt to Hope – St...
ACT: Taking Hurt to Hope – Struggling with Suicidal thoughts
19 Nov 2012
Contributed by Lukas
Suicide means the process of purposely ending one’s own life. Nearly one million people worldwide commit suicide each year, and... The post ACT:...
ACT: Taking Hurt to Hope – Struggling with Trauma
12 Nov 2012
Contributed by Lukas
Each one of us has experienced traumatic events and experienced reactions like shock, denial, anger and maybe unexpected emotions. These... The post A...
ACT: Taking Hurt to Hope – Struggling with Obsessive Compulsive Disorder (OCD)
05 Nov 2012
Contributed by Lukas
You have probably stood outside your door and felt unsure you shut of the stove or locked a door and... The post ACT: Taking Hurt to Hope – Stru...
ACT: Taking Hurt to Hope – Mental Health of Teenagers
29 Oct 2012
Contributed by Lukas
Teenagers may look and act grown up but they are inexperienced and need nurturing. They need to learn how to... The post ACT: Taking Hurt to Hope R...
ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy
22 Oct 2012
Contributed by Lukas
Join us today for a discussion about mindfulness, what it is, how it can be used to improve your relationships,... The post ACT: Taking Hurt to Hope &...
ACT: Taking Hurt to Hope – The Pain Monster: chronic pain in children
15 Oct 2012
Contributed by Lukas
We would all like to spare children pain and suffering. But it may be more important to help children to... The post ACT: Taking Hurt to Hope – ...
ACT: Taking Hurt to Hope – Struggling with Psychosis
08 Oct 2012
Contributed by Lukas
Hearing voices or seeing things other people don’t perceive is a phenomena that isn’t necessarily a problem, but the ways... The post ACT:...
ACT: Taking Hurt to Hope – Hope for weight strugglers
01 Oct 2012
Contributed by Lukas
Most of us are struggling with extra weight and no weight loss program seems to help. In fact they don’t.... The post ACT: Taking Hurt to Hope &...
ACT: Taking Hurt to Hope – Pain is inevitable, suffering is optional
24 Sep 2012
Contributed by Lukas
When pain was unavoidable, it was bearable, when pain became avoidable it became unbearable. Our health care system and culture... The post ACT: Takin...
ACT: Taking Hurt to Hope – Human suffering: finding ways to get unstuck and move on
09 Sep 2012
Contributed by Lukas
It hurts to live. Living a full life means feeling a full range of feelings. It seems that we have... The post ACT: Taking Hurt to Hope – Human ...