Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World

Everest Base Camp Nepal + Challenging Trekking Tips for Adventure Travel and Hikers

15 Jan 2026

Contributed by Lukas

I hiked to Everest Base Camp to commemorate my 65th birthday.  In Part I of this two part series, I cover how I prepared and trained, what I packed a...

Best Travel Podcasts for 2026

01 Jan 2026

Contributed by Lukas

Our popular annual Best Travel Podcasts lists features lots of new names in 2026 for you to check out for destination ideas, travel hacks and inspirat...

Trekking Bhutan: Himalayan Hiking & Camping plus Day Hiking Adventure (Part II)

18 Dec 2025

Contributed by Lukas

In Part II of our Bhutan adventure series, we dive deep into the trekking and camping experience that makes Bhutan one of the world's top bucket-list ...

Friesland is ON! Plus How to Get Cheap Flights -- NOT Bear Safety 😎 -- Travel Tips

11 Dec 2025

Contributed by Lukas

Get the best price possible for your next flight with these important travel tips!  Finding great airfares can be tricky, but with these travel hacks...

Bhutan Trekking & Cultural Adventure: Hiking and Exploring the Himalayan Kingdom

04 Dec 2025

Contributed by Lukas

Discover why Bhutan—The Land of the Thunder Dragon—is one of the world's most extraordinary adventure travel destinations. In this two part episod...

Affordable Travel Gifts They'll Actually Want

20 Nov 2025

Contributed by Lukas

Check out these eighteen unique and affordable travel gifts for your loved ones (or yourself!)  All are under $40, and most are under $20. COMPLETE S...

8 Day Cycling Adventure from London to Wales : Go West with Steve Silk

06 Nov 2025

Contributed by Lukas

🎧 Go West with Steve Silk — Cycling Britain's Wild and Winding West Country Go West with Steve Silk | Cycling Adventure Across Britain's West Cou...

Uk's Cotswold Way Long Distance Walking Holiday - Part II

16 Oct 2025

Contributed by Lukas

We continue our long distance walk through some of England's most picturesque landscapes in Part II of our Cotswold Way walking holiday. You'll learn ...

Cotswold Way England's Long Distance Walking Holiday - Part I

02 Oct 2025

Contributed by Lukas

Today we head to the UK to do a delightful long distance walk through some of England's most picturesque landscapes in Part I of our Cotswold Way walk...

El Camino Portuguese Coastal Route Part II plus Finisterre (to the sea)

18 Sep 2025

Contributed by Lukas

In Part II of our Camino adventure, we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino C...

Camino Portuguese Way Coastal Route with Spiritual Variant : 'Solo Together'

04 Sep 2025

Contributed by Lukas

Today we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino Coastal Route with the beautifu...

Hiker's Guide to Nutrition for your Day Pack and Back Pack

28 Aug 2025

Contributed by Lukas

Learn different and tasty ways to get the nutritious fuel you need to climb your next summit without running out of steam.  You'll find out when it's...

Netherlands by Boat and Bike with the ATA Community!!!

28 Aug 2025

Contributed by Lukas

We (the Active Travel Adventures Community) are looking at a group of us booking the entire ship (24 guests maximum) for a week in July of 2027 to e...

Hiking Guide: What to Do if your Get Lost in the Woods

21 Aug 2025

Contributed by Lukas

Many of you are familiar with the disappearance of Gerry Largay, trail name Inchworm.   In 2013, Gerry went missing near Stratton Maine on her thru h...

How to Get Cheap Flights

21 Aug 2025

Contributed by Lukas

Learn several ways to make sure you are getting the best price possible for your next flight!  Finding great airfares can be tricky, but with these t...

Lightning Safety Tips for Hikers and Bikers

14 Aug 2025

Contributed by Lukas

Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to ...

Bear Safety Tips for Hikers and Backpackers

14 Aug 2025

Contributed by Lukas

Learn how to hike and backpack safely in bear country plus how to determine whether a bear is a black bear or a brown (grizzly).  You'll learn what t...

Climbing Kilimanjaro : Trek Africa's Highest Mountain

07 Aug 2025

Contributed by Lukas

Have you dreamed about climbing Africa's tallest mountain in Tanzania: Mount Kilimanjaro?  Join Kit as she interviews Damon about he and his wife and...

Understanding and Buying Travel Insurance

07 Aug 2025

Contributed by Lukas

  Learn the nuances of buying travel insurance so you're actually covered for unforeseen accidents, delays, sickness, theft and mor...

How to Cross Rivers Safely While Hiking

31 Jul 2025

Contributed by Lukas

Learn how to safely cross rivers while hiking with expert tips on gear, technique, and decision-making. Avoid one of the top causes of trail deaths wi...

How to Plan a Walking Holiday in Europe : Walk from one medieval village to another!

31 Jul 2025

Contributed by Lukas

What is a Walking holiday? A walking holiday is one where you walk, usually from one village to another via beautiful countryside, have lodging at th...

10 Tips for Choosing the Perfect Campsite

31 Jul 2025

Contributed by Lukas

Learn the secrets to choosing the best campsite for your next outdoor adventure! There are ten things to consider before you set up camp to make sure ...

How to Save Money FOR Travel

24 Jul 2025

Contributed by Lukas

Learn new ways to save money for your next adventure! Today's episode teaches you areas that you can tap into to build your travel savings account (or...

12 Ways to Avoid Solo Supplements

17 Jul 2025

Contributed by Lukas

Today we learn how to avoid the dreaded solo supplements that can add up to as much as 100% of the cost of your adventure! Discover the 12 ways to wai...

Learn How to Backpack

17 Jul 2025

Contributed by Lukas

I learned how to backpack after the age of 50, when at the time, I didn't even hike.  Which means if I can do it, so can YOU!  I've now been backpac...

Foreign Language Learning Tips for Travel

10 Jul 2025

Contributed by Lukas

How to Learn a Foreign Language In today's show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills...

How to Build a Camp Fire - Even When It's Wet

10 Jul 2025

Contributed by Lukas

On today's episode, we learn how to build a campfire even in the rain.  Yes it's hard, time consuming and tedious, but it's doable.  You can learn ...

Croatia Island Hop by Boat and Bike

03 Jul 2025

Contributed by Lukas

In today's episode, our group gets settled into our beautiful motor yacht and begin biking some of Croatia's most stunning islands, like Korčula, Mlj...

How to Train for Hiking at Altitude

03 Jul 2025

Contributed by Lukas

Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mou...

Camping Tent vs Tarp Pros and Cons

26 Jun 2025

Contributed by Lukas

Deciding whether to purchase a tent or tarp when you camp is one of your more important (and costly) gear decisions.  There are ten important conside...

Hiking Gear : Choosing the Right Hiking Footwear for Your Adventures

19 Jun 2025

Contributed by Lukas

Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show.  Gear is expensive and if your...

Camper's Gear Guide to Choosing your Sleep System : Sleeping Bag, Pad and Liner

12 Jun 2025

Contributed by Lukas

Learn what features to look for before you buy a sleeping bag, sleeping pad and sleeping bag liner. Discover how to maintain your gear to extend its l...

Adventures in Utah's Mighty 5 National Parks

05 Jun 2025

Contributed by Lukas

Discover the extraordinary red rock canyons, unbelievable arches and other unique landscapes of Utah's "Mighty 5" National Parks! We visit Arches, Can...

Choosing a Portable Water Filtration System for Your Outdoor Adventures

29 May 2025

Contributed by Lukas

Don't get sick!  Learn the different ways to purify any source of water on today's show with a portable water filter system.  You'll learn the diffe...

How to Choose, Fit and Pack Your Backpack

22 May 2025

Contributed by Lukas

Backpacks can be your most expensive gear choice so choose wisely to get the backpack that is best for your body and budget.  Learn how to fit a back...

Wilderness Emergency Backpack and Day Pack Survival Kit

15 May 2025

Contributed by Lukas

Emergencies can happen while you are in the wilderness.  Improve your odds of getting back home safely and with minimal discomfort by packing an emer...

Outdoor Etiquette & Leave no Trace Principles

08 May 2025

Contributed by Lukas

Learn the unspoken 'rules' and proper manners of the wild on today's show so that you can minimize your impact on the environment and leave the world ...

Slovenia Hike, Bike & Kayak Adventure

01 May 2025

Contributed by Lukas

We explore Slovenia's Triglav National Park region and visit Lake Bled and Lake Bohinj on one of Kit's favorite European adventures!   We hike the ba...

Trek Annapurna in Nepal

17 Apr 2025

Contributed by Lukas

Hike the famous Annapurna Sanctuary in Nepal - considered one of the world's most beautiful treks! Today we talk with Stan Jacobson, a 72 year old adv...

Essential Travel Safety Precautions To Avoid Becoming a Victim

03 Apr 2025

Contributed by Lukas

Learn practical tips and techniques to avoid being a victim when you travel. We cover tips to avoid pickpockets and robberies, plus how to stay safe i...

Sustainable Tourism, Ecotourism and Responsible Travel

20 Mar 2025

Contributed by Lukas

Learn about the three pillars of sustainability:  enviromental, social and economic and how you can better reflect your values when you travel.  Tha...

Kenai Fjords-Denali Alaska Hike and Paddle Adventure

06 Mar 2025

Contributed by Lukas

Explore Alaska's magnificent Kenai Fjords and Denali National Parks by land and sea on today's exciting adventure!   We hike iconic Alaska trails to ...

Boondocking : Learn How to Camp for FREE

20 Feb 2025

Contributed by Lukas

Learn how to camp for FREE on US public lands.  'Boondocking' is a great way to see the USA!   Learn how to find amazing campsites for no cost on to...

Boat & Bike Europe : Adventure Cycling Tours

06 Feb 2025

Contributed by Lukas

Finally:  a fun and affordable way to explore Europe!  Join us today to learn about taking a European vacation on a boat and bike tour, where you ca...

Wilderness First Aid

30 Jan 2025

Contributed by Lukas

Do you know what to do if you or someone you meet in the wild gets hurt?  Some accidents require more than the rudimentary items in your backpack eme...

Hike and Kayak Iceland Adventure Holiday

16 Jan 2025

Contributed by Lukas

Hike and Kayak Iceland! Kit interviews Brad about his amazing Iceland adventure where he hiked the rugged landscape to see waterfalls and cave dwellin...

Best Travel Podcasts for 2025

02 Jan 2025

Contributed by Lukas

Best Travel Podcasts for 2025 Learn about the 25 Best Travel Podcasts for the new year on one of my most popular shows of the year! In this brief epis...

Best Adventure Travel Vacations

19 Dec 2024

Contributed by Lukas

Best Adventure Travel Vacations I've traveled the world over the last eight years, mostly going on active adventure holidays.  On today's show, I tal...

Yellowstone and Teton National Park Adventure Vacation

05 Dec 2024

Contributed by Lukas

Yellowstone and Teton National Park Adventures Hike, bike and paddle on two of America's most popular national parks:  Yellowstone and Grand Teton in...

UK's BEST Walking Holidays - Self Guided Hiking Vacations

21 Nov 2024

Contributed by Lukas

UK's BEST Walking Holidays - Self Guided Hiking Vacations Walk the charming countryside of England, Scotland or Wales in the United Kingdom on one of ...

Great (and Affordable) Travel Gifts They'll Actually WANT!

07 Nov 2024

Contributed by Lukas

Great (and Affordable) Travel Gifts They'll Actually WANT! Check out these 26 affordable and practical travel gifts your loved ones will actually enjo...

Cycle Vietnam and Cambodia Active Travel Adventure

17 Oct 2024

Contributed by Lukas

Vietnam and Cambodia : Saigon to Angkor Wat Cycling Holiday An incredible way to explore Vietnam and Cambodia is by bike!  On today's show, we take a...

Unspoiled Sri Lanka 9 Day Cycling Adventure

03 Oct 2024

Contributed by Lukas

Unspoiled Sri Lanka 9 Day Cycling Adventure See the Best of Sri Lanka on this nine day bicycling adventure travel tour.  Ride through little touriste...

How to Walk or Bike the El Camino de Santiago in Spain

19 Sep 2024

Contributed by Lukas

How to Walk or Bike the El Camino de Santiago in Spain Kit interviews Umberto di Venosa, founder of Follow the Camino, a tour company focused ent...

Mont Blanc Adventure : Hike the Alps thru France, Italy and Switzerland

05 Sep 2024

Contributed by Lukas

Classic Bucket List Alps trek of the tour du Mont Blanc circuit through three countries:  Italy, France and Switzerland.   The Mont Blanc Trek is co...

Save Money on Travel - Part II

29 Aug 2024

Contributed by Lukas

How To Save Money on Travel - Part II We conclude our summer series on saving money yet still going on trips and adventures with Part II of 69 Ways to...

How to Save Money on Travel Part I

15 Aug 2024

Contributed by Lukas

How to Save Money On Travel Today we drill down on dozens of ways you can save money on Travel.  Be sure to get the monthly newsletter so you'll have...

YOU Did it Story plus Ultra Lite Backpacking

01 Aug 2024

Contributed by Lukas

Today we learn how why you often have to choose between comfort at night or comfort during the day when it comes to backpacking.   YOU DID IT!!!  Bu...

Bikepacking the Erie Canal Trail

18 Jul 2024

Contributed by Lukas

Bike Pack the Erie Canal from Buffalo to Albany Learn how to bike pack the 360 mile Erie Canal Trail :  what you'll see, when to go, how many miles p...

Bikepacking and Bike Touring Adventures

04 Jul 2024

Contributed by Lukas

Bikepacking and Bike Touring Adventures Today we discuss bike packing and bike touring (and the difference between the two). We'll cover: The differe...

Boat and Bike from Venice to Mantua 8 Day Cycling Adventure

20 Jun 2024

Contributed by Lukas

Boat and Bike from Venice to Mantua 8 Day Cycling Adventure What a fantastic way to explore Venice and the Italian countryside : by bike AND boat!   ...

Boat and Bike Provence - Camargue France

06 Jun 2024

Contributed by Lukas

8 Day Boat and Bike Tour of Provence - Carmargue France Today we head to one of the most beautiful and popular regions of France, yet away from the bu...

Seasoned Traveler Insights with Mollie of Stay In Good Company

16 May 2024

Contributed by Lukas

Seasoned Traveler Insights with Mollie of Stay In Good Company Kit was interviewed by host, Mollie, on the popular travel podcast, Stay In Good Compa...

Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!)

02 May 2024

Contributed by Lukas

Trek to Everest Base Camp in Nepal : An Adventure For Regular Hikers (who train!) Looking for a superb challenge, surrounded by majestic beauty and a ...

Costa Rica Camino Long Distance Coast to Coast Hike with Home Stays : Part II

18 Apr 2024

Contributed by Lukas

Guided Costa Rica Camino with Homestays and Daily Luggage Transfer PART II: Join us as we continue our 175 mile/280 km Costa Rica Camino where, over 1...

Costa Rica Camino Long Distance Coast to Coast Hike with Home Stays : Part I

04 Apr 2024

Contributed by Lukas

Guided Costa Rica Camino with Homestays and Daily Luggage Transfer PART I: Join us as we discuss the new 175 mile/280 km Costa Rica Camino where, over...

Patagonia Part II: Hike, Bike and Kayak Argentina and Chile

21 Mar 2024

Contributed by Lukas

Patagonia Part II: Hike, Bike and Kayak Argentina and Chile In this Part II of our Patagonia adventure, we begin at the end of our W-Trek at Lake Grey...

Patagonia Part I: Hike the W Trek in Argentina

07 Mar 2024

Contributed by Lukas

Patagonia Part I: Hike the W Trek in Argentina  Patagonia ranks in my Top 3 of the 'Most Beautiful Places' I've seen (and I've been to 50 countries a...

Galapagos Adventures: Go Independent or on a Group Tour? Part II

15 Feb 2024

Contributed by Lukas

Hike and Snorkel Adventures in the Galapagos Islands: Part II Learn all about visiting the Galapagos Islands and where to hike and snorkel.  We discu...

Rafting the Grand Canyon Revisited

01 Feb 2024

Contributed by Lukas

The Grand Canyon is the United States' 15th national park and is a UNESCO World Heritage Site. It is also considered one of the Great Wonders of the W...

Hike and Snorkel Adventures in the Galapagos Islands: Part I

01 Feb 2024

Contributed by Lukas

Hike and Snorkel Adventures in the Galapagos Islands: Part I Learn all about visiting the Galapagos Islands.  We discuss what you can see and do.  W...

Explore Ireland by Horseback! Galway and Clare Multi Day Trail Ride

18 Jan 2024

Contributed by Lukas

Explore Ireland by Horseback!  Galway and Clare Multi Day Trail Ride Choose a 5 or 7 night magical exploration of the Emerald Isle by horseback!  Yo...

30 Best Travel Podcasts for 2024

04 Jan 2024

Contributed by Lukas

30 Best Travel Podcasts for 2024  My popular annual list of the best travel podcasts to check out for 2024.  There are eighteen new shows on this ye...

Grit and Resilience : One Woman's Story

21 Dec 2023

Contributed by Lukas

Grit and Resilience : One Woman's Story Eva Simons 'Embraces the Suck' After a Tragic Mauling to Reboot Her Life Sometimes life punches you in the fac...

Improving Resilience and Grit

21 Dec 2023

Contributed by Lukas

Improving Resilience and Grit Adventures can be unpredictable at times.  One thing you'll definitely need whenever you go on an adventure is grit.  ...

Avoiding Crowds on the El Camino : The First Stages of the French Way

07 Dec 2023

Contributed by Lukas

Avoid Crowds on the El Camino de Compostella There are three ways to avoid the crowds when doing the El Camino:  avoid peak season, avoid the busiest...

25 Affordable Travel Gifts They'll Actually Want

16 Nov 2023

Contributed by Lukas

25 Affordable Travel Gifts They'll Actually Want You are sure to find a great travel gift for your loved ones (and even yourself:) on today's show!  ...

Advice for doing an El Camino These Days plus my Primitivo Camino

02 Nov 2023

Contributed by Lukas

Advice for doing an El Camino These Days plus my Primitivo Camino The El Camino is SUPER popular these days and is on many adventurer's wish list.  G...

England's Coast to Coast Path : Walking Holiday

19 Oct 2023

Contributed by Lukas

England's Coast to Coast Walking Holiday Spend your holiday walking the UK's epic Coast to Coast path from Saint Bees to Robin Hoods Bay!  You can wa...

Boat and Bike Tour non-Touristy Greek Islands

05 Oct 2023

Contributed by Lukas

Boat and Bike Tour of the Cyclades and Saronic Islands of Greece Explore a less touristy and more authentic part of Greece on this week long boat and ...

Hike the Israel National Trail - Long Distance Hiking

21 Sep 2023

Contributed by Lukas

Hike Israel's National Trail! Kit interviews Malia, who backpacked the entire 680 mile/1100 km Israel National Trail from Golan Heights to Eliat, via ...

You Did It! Listener Stories

07 Sep 2023

Contributed by Lukas

YOU Did It!!!  Listener Adventure Stories Today we start a new segment on the show featuring folks like you and me, who got inspired to step outside ...

Independent Travel Tips plus the Balkans

17 Aug 2023

Contributed by Lukas

Independent Travel Tips plus the Balkans Kit discusses her fall and winter exploration of the fascinating, beautiful and incredibly complicated Balkan...

Peru Adventures : Humantay, Palccoyo, Huacachina, Uyuni Salt Flats and more!

03 Aug 2023

Contributed by Lukas

In this Part II of my Peru adventures, we finish up our adventure travel tour with my affiliate, Active Adventures (exclusive listener promo code ATA2...

Trek Machu Picchu and Hike and Bike the Sacred Valley of Peru

20 Jul 2023

Contributed by Lukas

Trek Machu Picchu plus Hike and Bike the Sacred Valley of Peru Join Kit as she describes her hiking adventure with her sister Terry.  On this first p...

The Power of Yes

06 Jul 2023

Contributed by Lukas

The Power of 'Yes' On today's special episode, we discuss the Power of Yes, and why saying 'yes' to opportunities that excite you, intrigue you and ma...

Building Your Bucket List

15 Jun 2023

Contributed by Lukas

Bucket List Builder Building a Bucket List is a great way to help make sure you achieve your life's dreams. For some, it may mean climbing Kilimanjaro...

Austria Hike, Bike and Paddle Adventure

01 Jun 2023

Contributed by Lukas

Austria Hike, Bike and Paddle Adventure Hike, bike and paddle your way as you explore the Austrian alps in this active adventure holiday.  This is a ...

Banff Canada : Hike, Bike and Paddle Adventure

18 May 2023

Contributed by Lukas

Have an amazing vacation in Banff Canada!  Hike, bike, and paddle in one of Canada's most scenic destinations.  Soak in a hot tub while you watch th...

Greenland Expedition: Hike and Kayak the World's Largest Wilderness Fjord System

04 May 2023

Contributed by Lukas

Sail the East Coast Fjords of Greenland Come explore the rarely visited East Coast of Greenland for a unique polar experience!  While sailing through...

Horseback Iceland Riding Adventure

20 Apr 2023

Contributed by Lukas

Explore Iceland by horseback!  On today's show, we horseback ride Iceland's dramatic landscape of waterfalls, hot springs, mountains and valleys on a...

American Ramble Neil King Jr

06 Apr 2023

Contributed by Lukas

American Ramble with Neil King Jr I interview author Neil King Jr. about his book, American Ramble : A Walk of Memory and Renewal, about his 330 mile ...

Behind the Scenes of a Polar Expedition Ship

30 Mar 2023

Contributed by Lukas

Hurtigruten's MS Fram : Expedition Ship Behind the Scenes Take a peek behind the scenes of a polar expedition ship, Hurtigruten's MS Fram, the ship I ...

Antarctica Expedition Part II

16 Mar 2023

Contributed by Lukas

Antarctica Expedition including the Falkland and South Georgia Islands Part II Best trip EVER!  In Part I, we sailed to the Falklands and the South G...

Antarctica Expedition including the Falkland and South Georgia Islands

02 Mar 2023

Contributed by Lukas

Antarctica Expedition plus the Falklands and the South Georgia Islands : Part I Best trip EVER!  Join me on an EPIC journey to the seventh continent:...

Bike (or Walk) the El Camino : The Portuguese Way

16 Feb 2023

Contributed by Lukas

Not everyone has a month or so to walk the El Camino.  Did you know that you can BIKE the Portuguese Way???  Yes!  One of the most popular Camino r...

Climb Kilimanjaro - The Lemosho Route

02 Feb 2023

Contributed by Lukas

Have you dreamed about climbing Africa's tallest mountain in Tanzania: Mount Kilimanjaro?  Join Kit as she interviews Damon about he and his wife and...

Croatia Adventures : Hike, bike and paddle Split to Dubrovnik

19 Jan 2023

Contributed by Lukas

Explore Croatia's stunning Dalmatian coast by hiking, biking and paddling!  Start from Split and work your way to Dubrovnik on this exciting and fun ...

Best Travel Podcasts for 2023

05 Jan 2023

Contributed by Lukas

30 Best Travel Podcasts of 2023 Hear Kit's popular annual list of the best travel podcasts to check out for 2023.  There are many new ones on the li...

Boat & Biking Tour of Southern Holland

15 Dec 2022

Contributed by Lukas

The perfect way to explore Southern Holland is by bike!  Even better, bike AND boat Holland so you only need to unpack once.   Each day you bike (or...