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ADHD-ish

Language: en Business Education Health & Fitness
Last Checked: 2025-12-07 14:46:35.656363
Showing episodes 1 to 100 of 292 total
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Redefining Success After Loss: An ADHD-Informed Approach to Grief & Burnout

02 Dec 2025

Contributed by Lukas

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with her client Steph Cotrel...

The Big Questions Every Business Owner Needs to Ask

25 Nov 2025

Contributed by Lukas

In this episode, I’m sitting down with my good friend, business strategist, consultant and author,...

Boredom-Proofing Your Business: When to Renew or Release What's Lost Its Shine

18 Nov 2025

Contributed by Lukas

Ever launched a program, course, or membership that once set your heart on fire, only to find yourse...

ADHD is Not Just In Your Head: Exploring Embodied Neuroscience

11 Nov 2025

Contributed by Lukas

If you’ve ever felt overwhelmed by advice to “hack your dopamine,” or wondered why traditional...

Reactive to Regulated: Managing Emotions as a Business Owner with ADHD

04 Nov 2025

Contributed by Lukas

Ever had one of those days where your emotions run the meeting, instead of you? You’re not alone—...

Daily Habits That Make Your ADHD Worse

28 Oct 2025

Contributed by Lukas

For this last episode of ADHD-ish during ADHD Awareness Month,  host Diann Wingert welcomes Ala...

When Less is More: The Case for a Single Offer in Your Business

21 Oct 2025

Contributed by Lukas

For years, conventional business advice encouraged solopreneurs—especially coaches and consultants...

Neurodiversity, Intersectionality & Authenticity

14 Oct 2025

Contributed by Lukas

Welcome to another episode of ADHD-ish! In this thought-provoking conversation, host Diann Wingert i...

What is an ADHD Business Coach?

07 Oct 2025

Contributed by Lukas

There’s never been more buzz about ADHD and entrepreneurship. Awareness is growing, and that’s a...

Developing Confidence as a Business Owner

30 Sep 2025

Contributed by Lukas

Today’s guest, CherylAnn Crego, joins me on the ADHD-ish podcast for a Client Success Story episod...

Find Your Flow: Three Focus Day Models for ADHD Brains

23 Sep 2025

Contributed by Lukas

Ever feel like your workweeks slide into chaos, no matter how many productivity hacks you try? If yo...

Feeling Chronically Misunderstood as a Woman with ADHD

16 Sep 2025

Contributed by Lukas

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with Dr. Gilly Kahn, author ...

When A Prospect Ghosts You (and Your ADHD Brain Won't Let It Go)

09 Sep 2025

Contributed by Lukas

Ever had a discovery call or free consultation that felt so right — only to be met with complete a...

How to Clone Yourself as an ADHD Entrepreneur with Automation, AI & Apprentices

02 Sep 2025

Contributed by Lukas

In July 2020, I wrote a blog post titled “I Want to Clone Myself” and I’ve fantasized about cl...

The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation in Your Business

26 Aug 2025

Contributed by Lukas

You know that wild rush when a new idea lands in your lap and suddenly you’re reinventing your ent...

When High Ability Meets ADHD: Delayed Diagnosis and Midlife Transformation

19 Aug 2025

Contributed by Lukas

What happens when two accomplished psychotherapists discover, well into adulthood, that they have AD...

The ADHD-friendly Business Plan You'll Actually Use

12 Aug 2025

Contributed by Lukas

If you've ever felt overwhelmed, boxed in, or just plain bored by traditional business plans as a sm...

When Your Business Has ADHD, Too

05 Aug 2025

Contributed by Lukas

Ever felt like your business is just as “ADHD-ish” as you are? This week on the ADHD-ish Podcast...

The Passion Paradox: When Drive Becomes Dysregulation for Entrepreneurs with ADHD

29 Jul 2025

Contributed by Lukas

It’s 2 AM, and you’re lying in bed, reliving every word of an email you sent hours earlier, your...

Celebrating Our Imperfections as a Business Strategy

22 Jul 2025

Contributed by Lukas

In this episode, I sit down with Mikey Schumacher, the 29-year-old creative entrepreneur behind “b...

Shifting Smoothly with ADHD: Stop Task Switching Stress – ADHD Tips That Actually Work

15 Jul 2025

Contributed by Lukas

If you’re a solopreneur, consultant, creative, or independent professional, you know there’s mor...

Stopping Smart with ADHD: Break Free from ADHD Hyperfocus & Perfectionism – Simple Strategies

08 Jul 2025

Contributed by Lukas

Welcome back to ADHD-ish! I’m your host, Diann Wingert, and today we’re diving into the “Stopp...

Starting Strong with ADHD: Overcoming Procrastination & Task Avoidance to Get the Ball Rolling

01 Jul 2025

Contributed by Lukas

Welcome to ADHD-ish, the podcast for ambitious entrepreneurs whose brains work a little differently....

How to Stop People Pleasing and Manage ADHD Rejection Sensitivity at Work

24 Jun 2025

Contributed by Lukas

Welcome back to ADHD-ish! In today's episode, I sit down with my friend, author, writer, and ADHD co...

ADHD & Justice Sensitivity: From Overwhelm to Advantage in Business

17 Jun 2025

Contributed by Lukas

Do you ever feel like you’re walking around with your emotional skin turned inside out whenever yo...

ADHD Business Coach Tips: Finding Your Flow as a Creative Solopreneur

10 Jun 2025

Contributed by Lukas

If you’re a multipassionate ADHD-ish creative who tends to be much better at starting a project th...

Mind Traps & Thought Loops: Identifying Cognitive Bias in the ADHD Brain

03 Jun 2025

Contributed by Lukas

If you’ve ever invested time or money into a “sure thing” that fizzled, or found yourself insi...

When Ambition Overtakes Performance: A Guide for ND Founders

27 May 2025

Contributed by Lukas

Learning to align our drive and ambition with our genuine capacity tends to be one of those lessons ...

Wicked Wisdom: Real Talk on Neurodiversity & Self Acceptance

20 May 2025

Contributed by Lukas

I decided to do something special for this episode, because this week is our 5th podcast anniversary...

The Psychiatrist’s Take on Vulnerabilities in ADHD Entrepreneurship

13 May 2025

Contributed by Lukas

Ever wondered why the idea of working for someone else just never quite fit, or why chaos seems to c...

Shiny New Object Syndrome? Here’s How to Stop It From Sabotaging Your Success

06 May 2025

Contributed by Lukas

Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of...

Staying Strategically Solo as a Neurodivergent Entrepreneur

29 Apr 2025

Contributed by Lukas

If your head is spinning with marketing messages from high-profile coaches insisting you need a team...

Beyond People Pleasing: Unlearning the Default Yes

22 Apr 2025

Contributed by Lukas

How often do you find yourself agreeing to something and later regretting it? Yeah, me too.  In...

Creative Sprint Days: One Entrepreneur's Solution for an ADHD-Friendly Business

15 Apr 2025

Contributed by Lukas

Trying to figure out what you need to do to make your small business more ADHD-friendly?  In to...

Paying Less ADHD Tax: A Solopreneur's Guide

08 Apr 2025

Contributed by Lukas

It’s tax time here in the US, and those of us with ADHD traits are paying extra! Have you heard of...

Innovative Solutions for ADHD Executive Functioning Challenges

01 Apr 2025

Contributed by Lukas

Sometimes, we don’t have the option of masking, hiding, and attempting to fit in.  As a femal...

Becoming The Leader Your Business Needs

25 Mar 2025

Contributed by Lukas

If you are a neurodivergent business owner, one of the biggest challenges can be leading a team, esp...

Let Them See You: Marketing with Courage for Neurodivergent Business Owners

18 Mar 2025

Contributed by Lukas

So many small business owners obsess about how their ADHD struggles make things more challenging, bu...

Inbox Strategies That Work for Your ADHD Brain

11 Mar 2025

Contributed by Lukas

In today's fast-paced world, email management is a critical skill, but for those with ADHD,  co...

From Idea to Impact: Start a Revolution with Your Business

04 Mar 2025

Contributed by Lukas

Most soloists I know want to make a living on their own terms, but many are also driven by a bigger ...

From Setback to Comeback: Strategies for Dealing with Disappointment

25 Feb 2025

Contributed by Lukas

Does disappointment seem to follow you at every stage of your entrepreneurial journey? In this episo...

Pivot Your Way to a Stand-Out Business

18 Feb 2025

Contributed by Lukas

Brittany grew up in a family with a history of entrepreneurship. Both grandfather and father were sm...

The ADHD Entrepreneur's Guide to Confident Decision Making

11 Feb 2025

Contributed by Lukas

I love Cirque du Soleil, but running a business with ADHD can feel like a 3-ring circus inside your ...

ADHD-friendly Ways to Outsmart Procrastination

04 Feb 2025

Contributed by Lukas

When you have ADHD, you are no stranger to struggles with task avoidance, task completion, managing ...

Recognizing Your ADHD Strengths

28 Jan 2025

Contributed by Lukas

Welcome to another episode of ADHD-ish! I'm your host, Diann Wingert, and today's episode is all abo...

Make Your Marketing Ethical, Accessible & Inclusive

21 Jan 2025

Contributed by Lukas

If you are a neurodivergent business owner who is looking for ways to integrate more accessibility, ...

Narrowing Your Niche as a Multipassionate ADHD-ish Entrepreneur

14 Jan 2025

Contributed by Lukas

Today’s guest on the ADHD-ish podcast is my client, Anne Levine, a professional coach whose unique...

Aligning Your Career with Your ADHD Traits

07 Jan 2025

Contributed by Lukas

For generations, adults with ADHD have struggled to find workplaces and career paths that allow them...

Resolutions Too Rigid for Your ADHD Brain? Try Theming or Nudging Instead

31 Dec 2024

Contributed by Lukas

Happy New Year! 🎆As we step into 2025, many of us are brimming with hopes, dreams, and maybe some...

Goblin.Tools: Simple Solutions for ADHD Task Avoidance

24 Dec 2024

Contributed by Lukas

Welcome back to ADHD-ish! I'm your host, Diann Wingert, and today we're delving into a powerful coll...

Quit Overcommitting by Stretching Your Time Horizon

17 Dec 2024

Contributed by Lukas

Ever wonder why it always seems like you have said “yes” to more than you can effectively manage...

Holiday Burnout Prevention for Neurodivergent Women

10 Dec 2024

Contributed by Lukas

Welcome back to another enlightening episode of ADHD-ish! I'm your host, Diann Wingert, and my guest...

Are You an ADHD Night Owl? It Might be Delayed Sleep Phase Syndrome

03 Dec 2024

Contributed by Lukas

If you have (or suspect you have ADHD) and are struggling to fall asleep at a "normal" hour, wake up...

Unhiding at Work: Belonging vs Fitting In

26 Nov 2024

Contributed by Lukas

The modern workplace now contains an unprecedented five generations of workers, with very different ...

Prioritizing Peace During Turbulent Times

19 Nov 2024

Contributed by Lukas

Welcome back to ADHD-ish. If you are feeling a bit “off”, upset, depressed or easily triggered, ...

ADHD-Friendly Business Coaching Strategies & Practices

12 Nov 2024

Contributed by Lukas

Welcome to a panel episode of ADHD-ish, where I am joined by fellow business coaches Justine Clay, a...

Moving from Wishful Thinking to True Readiness in Your Business

05 Nov 2024

Contributed by Lukas

Welcome back to ADHD-ish, the podcast focusing on the intersection of entrepreneurship, creativity, ...

Risk, Rejection & Resilience

29 Oct 2024

Contributed by Lukas

Welcome to another episode of ADHD-ish, where we explore the intersection of business ownership and ...

Boosting Your Mood with a Dopamine Menu

22 Oct 2024

Contributed by Lukas

Hey, ADHD-ish fam! 🚀 Have you ever wondered why some neurodivergent business owners just see...

Using Curiosity, Novelty & Fun to Grow Your Business

15 Oct 2024

Contributed by Lukas

Welcome to another episode of ADHD-ish, where we explore the intersection of entrepreneurship and th...

5 Common ADHD Traits You Won't Find in the DSM

08 Oct 2024

Contributed by Lukas

Have you ever felt like the traditional DSM criteria overlook some of the most impactful ADHD traits...

Discovering You Have ADHD in Your 40s

01 Oct 2024

Contributed by Lukas

Hey Boss and welcome to another insightful episode of ADHD-ish! I'm your host, Diann Wingert,  ...

Stepping Into Your Entrepreneurial Identity

24 Sep 2024

Contributed by Lukas

I’m thrilled to have my client Jennifer Yates join me on ADHD-ish to share the challenges of defin...

Shame-free Accountability Through Body-Doubling

17 Sep 2024

Contributed by Lukas

If you tend to procrastinate on important but not urgent tasks (or those that your brain finds tedio...

Introducing ADHD-ish

10 Sep 2024

Contributed by Lukas

Introducing “ADHD-ish” 🌟It’s been an amazing four-year journey since I launched The Driven ...

Introduction to ADHD-ish

10 Sep 2024

Contributed by Lukas

Introducing “ADHD-ish” 🌟It’s been an amazing four-year journey since I launched The Driven ...

The Transformational Power of Rebranding

03 Sep 2024

Contributed by Lukas

When you’re just getting started, there’s nothing wrong with DIY’ing your brand assets in Canv...

The Four Types of Resistance Inhibiting Your Success

27 Aug 2024

Contributed by Lukas

Have you ever noticed that the smarter you are, the more you question yourself and the more you stru...

Aligning Your Business with Your ADHD

20 Aug 2024

Contributed by Lukas

My favorite interviews are Client Success Story episodes, because I get to celebrate my clients’ s...

Do Women with ADHD Attract Narcissistic Partners?

13 Aug 2024

Contributed by Lukas

Several years ago, Rhoberta Shaler, PhD, interviewed me on the topic of whether women with ADHD are ...

Four Ways to Enhance Your Creativity

06 Aug 2024

Contributed by Lukas

Most people with ADHD traits are original thinkers and creative problem solvers, but don’t always ...

Protecting Your Passion as a Twice Exceptional Entrepreneur

30 Jul 2024

Contributed by Lukas

I’m excited to introduce you to my client, Robyn Rosenberger, the passionate founder of Tiny Super...

Women and Entrepreneurial Poverty

23 Jul 2024

Contributed by Lukas

Today I am joined by Racheal Cook to unpack the reality of why women are not making the kind of mone...

ADHD, FOMO, and RSD: Managing Digital Distractions and Emotional Sensitivity

16 Jul 2024

Contributed by Lukas

Many of us with ADHD tend to be collectors.  Collectors of everything from rescue dogs to creat...

Women, ADHD and Emotional Regulation

09 Jul 2024

Contributed by Lukas

When we think of ADHD, most of us think of impulsivity, distractibility and inattentiveness, but cha...

ADHD or ADHD-ish?

02 Jul 2024

Contributed by Lukas

Welcome back to another episode in the Entrepreneurs with ADHD series! Today, I’ll explore the leg...

Decision Making with ADHD: Beyond Impulsivity and Overthinking

25 Jun 2024

Contributed by Lukas

Welcome to the seventh episode in the Entrepreneurs with ADHD series, an interview with my good frie...

Managing Boredom, the ADHD Entrepreneur's Nemesis

18 Jun 2024

Contributed by Lukas

Welcome back to The Driven Woman Entrepreneur podcast! I’m your host, Diann Wingert, and today we'...

Reducing Your Burnout Risk as an Entrepreneur with ADHD

11 Jun 2024

Contributed by Lukas

Welcome to the fifth episode of the Entrepreneurs with ADHD series on the podcast. This week, I’m ...

ADHD Challenges? Learn How to Turn Your Struggles Into Strengths

04 Jun 2024

Contributed by Lukas

Welcome to the fourth episode of the Entrepreneurs with ADHD Series! In a world that often perceives...

Boost Your Productivity: Mastering Focus and Action with ADHD Brain Strategies

28 May 2024

Contributed by Lukas

Welcome to the third episode in Entrepreneurs with ADHD series.  In this  solo episode, I ...

Do You Need ADHD to Be a Successful Entrepreneur?

21 May 2024

Contributed by Lukas

Welcome to the second episode in Entrepreneurs with ADHD series.  In this solo episode, I addre...

Research-Backed Strategies for ADHD in Entrepreneurship

14 May 2024

Contributed by Lukas

Today we are kicking off a shiny new series for Entrepreneurs with ADHD. Despite the growing nu...

Build a Business That Works for You (and Your Brain)

07 May 2024

Contributed by Lukas

Are you ready to embrace your “you-ness” and let your unique brilliance shine in your entreprene...

Why Women Entrepreneurs Need a Thought Partner to Get Unstuck

30 Apr 2024

Contributed by Lukas

In the field of business coaching, conventional wisdom dictates that success depends on choosing a t...

The Mental Health Impact of Masking for Neurodivergent Individuals

23 Apr 2024

Contributed by Lukas

I just couldn’t wrap up the Self Care series without talking about neurodiversity, masking, and me...

Meditation for Busy Brains: Does It Really Work?

16 Apr 2024

Contributed by Lukas

In this episode of the Self Care Series, I’m excited to share my conversation with meditation teac...

How Intermittent Fasting & Deep Work Can Help ADHD Brains

09 Apr 2024

Contributed by Lukas

If you are looking for a sustainable way to a healthier life with less emphasis on food, that is als...

The Power of Walking for Mental Health

02 Apr 2024

Contributed by Lukas

If you are finding it hard to fit exercise into your busy life, maybe you are overcomplicating thing...

Strategies for Managing Perimenopause & Burnout

26 Mar 2024

Contributed by Lukas

The number of women who are questioning whether they are experiencing burnout, perimenopause, undiag...

Women & Sleep: Why You Need a Good Night's Rest

19 Mar 2024

Contributed by Lukas

It’s no secret that most small business owners struggle to get enough sleep,  as do those of ...

Feeling Drained? How to Reignite Your Client Service Business

12 Mar 2024

Contributed by Lukas

In today’s competitive market, many small business owners, especially those engaged in professiona...

From Startup to Success: Real-World Advice for Small Businesses

05 Mar 2024

Contributed by Lukas

Can you believe it? We're celebrating the monumental 200th episode of *The Driven Woman Entrepreneur...

Entrepreneurial Growth: A Success Story of Client Transformation

27 Feb 2024

Contributed by Lukas

This client success story episode features Andrea Klunder, an award-winning podcast agency owner and...

How to Make Business Finances Less Intimidating for Solopreneurs

20 Feb 2024

Contributed by Lukas

Most podcasts for female solopreneurs focus on the more fun aspects of being your own boss, like fle...

The Hidden Hurdles: Discover What’s Holding You Back

13 Feb 2024

Contributed by Lukas

There are six common patterns of beliefs and behaviors that tend to hold female entrepreneurs back, ...

Why Opting to Stay Small Doesn't Mean Limited Success

06 Feb 2024

Contributed by Lukas

Did you know that despite the pressure to scale and grow indefinitely, the majority of businesses ar...

Evolving our Identity: The Next Chapter for The Driven Woman Entrepreneur Podcast

30 Jan 2024

Contributed by Lukas

The Driven Woman Entrepreneur Podcast is coming up on 200 episodes, it is time for a rebrand and I n...

Relationship Status with Social Media? "It's Complicated" with Andrea Jones

23 Jan 2024

Contributed by Lukas

The number of entrepreneurs talking about burnout, saying they have a love-hate relationship with so...

Incorporating Buddhist Wisdom for a More Mindful Business

16 Jan 2024

Contributed by Lukas

Drawing from my background as a cognitive behavioral psychotherapist who embraced the principles and...

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