18: Helping Kids With Sleep

SHOW SUMMARY: In this insightful episode, Dr. Funke Afolabi-Brown joins Dr. Nerissa Bauer and Dr. Jennifer Dilts to explore the intricate relationship between ADHD and sleep. They delve into common sleep challenges faced by children with ADHD and discuss practical strategies for parents to improve their child's sleep quality. From understanding melatonin use to managing screen time, this episode offers valuable advice for families seeking long-term solutions. Tune in to empower your family with the tools needed for restful nights. **We are also doing a listener review giveaway! Please leave a review for us on any of the podcast platforms you find our show between December 2 and December 31 and we will choose a lucky winner to get a copy of Dr Funke Afolabi-Brown's book, "Beyond Tired, A Sleep Physician's Guide to Solving Your Child's Sleep Problems For Good"** SHOW NOTES: Make sure to follow us on social media (Instagram) @ADHDMomDocs where you can send us a DM with a question or suggestions for future episodes! Or send us an email at [email protected] We'd love to hear from you! Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts OUR GUEST'S  INFO: Connect with Dr Funke Afolabi-Brown including learning more about her private practice, getting your hands on her book and more: https://www.therestfulsleepplace.com/pediatric-sleep-disorders Follow Dr Afolabi-Brown on Instagram: https://www.instagram.com/restfulsleepmd/ and on Facebook: https://www.facebook.com/restfulsleepmd    

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