ADHD Money and Finance
Episodes
Ep 18: Emotional Spending and ADHD: How to Understand Your Habits Without Shame
20 Apr 2025
Contributed by Lukas
In this week’s episode of The ADHD Money and Finance podcast, we discuss emotional spending – a challenge many face, especially within the ADHD co...
Ep 17: The Unhinged Money Tips Trend
13 Apr 2025
Contributed by Lukas
We’re having a bit of a fun episode this week, diving into a social media trend that caught my eye - the most unhinged money-saving tips from TikTok...
Ep 16: When is it Too Late to Turn Our Money Around?
06 Apr 2025
Contributed by Lukas
Is it ever too late to turn your finances around? In this weeks episode, we dive into a powerful question from a recent ADHD Money workshop: if you'r...
Ep 15: ADHD Money Hotline
30 Mar 2025
Contributed by Lukas
In this week's episode of ADHD Hotline, we answer four listener questions covering key aspects of personal finance management. We discuss effectiv...
Ep 14: What’s Your Money Story? How This Shapes Your Financial Habits
23 Mar 2025
Contributed by Lukas
In this week's episode of the ADHD Money and Finance podcast, we dive deep into the concept of "Money Story" - the subconscious narrativ...
Ep 13: Managing Money as a Couple
16 Mar 2025
Contributed by Lukas
In this weeks episode of ADHD Money & Finance, we dive into the complexities of managing money in relationships, especially when ADHD is part of t...
Ep 12: Why We Need to Talk More About Money
02 Mar 2025
Contributed by Lukas
In this episode of ADHD Money & Finance, we dive into why we need to talk more about money - whether with your kids, your partner or within your c...
Ep 11: ADHD Money Hotline
23 Feb 2025
Contributed by Lukas
In this ADHD Money Hotline episode, I answer four listener questions about overspending, managing Afterpay and credit cards, starting a public speakin...
Ep 10: The ADHD Tax
16 Feb 2025
Contributed by Lukas
The ADHD Tax: How Executive Dysfunction Costs Us MoreEver wondered why it feels like managing money isextra hard with ADHD?From wasted groceries to fo...
Ep 9: Can We Stop Impulsively Spending?
09 Feb 2025
Contributed by Lukas
In this episode, we dive into impulsive spending with ADHD—why it happens, how our brains are wired for it, and what we can do to manage it. The sho...
Ep 8: My Personal Money Journey
02 Feb 2025
Contributed by Lukas
In this episode, I share my personal money journey—from having little to where I am today. I’ll dive into how ADHD influenced my financial habits,...
Episode 7: Financial Values
26 Jan 2025
Contributed by Lukas
In this episode, we’re diving into financial values – what they are, why they matter, and how they can guide your money decisions. Whether you’r...
Ep 6: Financial Boundaries
19 Jan 2025
Contributed by Lukas
In this episode, we’re talking all about setting financial boundaries — something that can feel extra tricky for those of us with ADHD. We’ll c...
Ep 5: Making Money Easier
12 Jan 2025
Contributed by Lukas
Let's chat about the ADHD interest-based nervous system and how we can utilise it to help make it easier to manage our money! IG: @adhdmoneyandfinanc...
Ep 4: New Year Finances
05 Jan 2025
Contributed by Lukas
Let's chat about how you can better your relationship with money in 2025. Worksheet link. IG: @adhdmoneyandfinancepodcast FB Group: ADHD Money Com...
EP3: What to do when you have overspent
14 Jan 2024
Contributed by Lukas
Six tips for you to help you when you have overspent. Your mission: choose one to start implementing into your life and see if it helps you next time ...
EP2: Why can't I stick to my budget?
07 Jan 2024
Contributed by Lukas
Budgeting can bring up so many emotions for people. Let's talk about three things that make it harder for us to budget. If you want to check out ...
EP1: ADHD & Money
28 Dec 2023
Contributed by Lukas
Let's deep dive into money with a neurodivergent brain! Episode 1 is a general overview of money management with ADHD. Where to find me: Instagr...