ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Episodes
WS67 Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.
14 Jan 2026
Contributed by Lukas
Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest...
WS66 Happy New Year & Tracie Campbell of Brooklyn Charm (Archive)
31 Dec 2025
Contributed by Lukas
Last chance to SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels....
WS65 ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.
17 Dec 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily ...
WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.
03 Dec 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challe...
WS63 ADHD Careers and Avoiding Burnout with Shell Mendelson.
19 Nov 2025
Contributed by Lukas
👉 Today. ADHD Career & PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the ...
WS62 Hello, ADHD. Now What? with Dave Delaney
05 Nov 2025
Contributed by Lukas
👉 Today. It's me, Dave Delaney, presenting, Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book...
WS61 Space, Scent, and Systems for ADHD with Stephanie Scheller
22 Oct 2025
Contributed by Lukas
👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrep...
WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride
08 Oct 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily ...
WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
24 Sep 2025
Contributed by Lukas
Free Now What? Webinar this Monday. Save your spot. Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations...
WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.
10 Sep 2025
Contributed by Lukas
ENTER TO WIN A BOOK! Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth....
WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.
27 Aug 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily ...
WS56 Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell
13 Aug 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challe...
WS55 Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.
30 Jul 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges a...
WS54 Sex, Productivity, and Misinformation with Dr. Ari Tuckman.
16 Jul 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associa...
WS53 Finding the Right Career and Sticking with it with Jess Jarmo.
02 Jul 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associa...
WS52 Executive Function, Systems, and Self-Love with Sarah Kesty.
18 Jun 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADH...
WS51 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay.
04 Jun 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. ...
WS50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.
21 May 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Stea...
WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna
07 May 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do y...
WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.
23 Apr 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you kno...
WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston
09 Apr 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do y...
WS46 Use Gamification For Your Goals with Caitlin Johnson.
26 Mar 2025
Contributed by Lukas
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do y...
WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.
12 Mar 2025
Contributed by Lukas
Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. ...
WS44 Hacking Your ADHD with William Curb
26 Feb 2025
Contributed by Lukas
Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 📌 Ep...
WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang.
12 Feb 2025
Contributed by Lukas
👉 Today. Christal Wang, the co-founder and CEO of Shimmer, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. ...
WS42 ADHD Creativity and Community with Holly White, Ph.D.
29 Jan 2025
Contributed by Lukas
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Holly White, Ph.D., is a cognitive psychologist and fre...
WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.
15 Jan 2025
Contributed by Lukas
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on a...
WS40 From COO to Executive Coach with ADHD with Antonia Bowring.
01 Jan 2025
Contributed by Lukas
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and th...
WS39 ADHD careers and creativity with comedy legend Rick Green.
18 Dec 2024
Contributed by Lukas
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at...
WS38 ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC.
04 Dec 2024
Contributed by Lukas
Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of ...
WS37 Fitness, Food, and a Good Living with ADHD with Jessica Covington.
20 Nov 2024
Contributed by Lukas
Please take a minute to complete our listener survey. Thank you. 👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌...
WS36 ADHD Emotional Regulation and Stress Management with Dana Crews.
06 Nov 2024
Contributed by Lukas
👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show note...
WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper.
23 Oct 2024
Contributed by Lukas
👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and busi...
WS34 Thriving as Couples and in Marriage with ADHD with Melissa Orlov.
09 Oct 2024
Contributed by Lukas
This episode is sponsored by Futureforth.com coaching. 👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com. 📌 Ep...
WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.
25 Sep 2024
Contributed by Lukas
👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functio...
WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.
11 Sep 2024
Contributed by Lukas
👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise i...
WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.
28 Aug 2024
Contributed by Lukas
👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test...
WS30 Addiction and ADHD with Dr. Todd Love.
14 Aug 2024
Contributed by Lukas
👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an execu...
WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.
31 Jul 2024
Contributed by Lukas
👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD an...
WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.
17 Jul 2024
Contributed by Lukas
👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both i...
WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.
03 Jul 2024
Contributed by Lukas
👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organ...
WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.
19 Jun 2024
Contributed by Lukas
👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com. 📌 Episode show notes...
WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.
05 Jun 2024
Contributed by Lukas
👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 📌 Episode show notes, including links, a...
WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.
22 May 2024
Contributed by Lukas
👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coachin...
WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
08 May 2024
Contributed by Lukas
👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and ...
WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.
24 Apr 2024
Contributed by Lukas
👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. 📌 Episode show notes, including links, an ADHD test, an ex...
WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.
10 Apr 2024
Contributed by Lukas
👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. ...
WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.
27 Mar 2024
Contributed by Lukas
👉 Today. Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC i...
WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.
13 Mar 2024
Contributed by Lukas
Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment...
WS18 Self-Employment & Career Success with ADHD with James Fell.
28 Feb 2024
Contributed by Lukas
Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment...
WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.
14 Feb 2024
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.
31 Jan 2024
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.
17 Jan 2024
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.
03 Jan 2024
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.
20 Dec 2023
Contributed by Lukas
Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free A...
WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.
06 Dec 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.
22 Nov 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.
08 Nov 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS9 ADHD and NASA: Commanding the International Space Station?
25 Oct 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson & “Brave Dave” Frank.
11 Oct 2023
Contributed by Lukas
CLICK - Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the f...
WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.
27 Sep 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.
13 Sep 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive re...
WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.
30 Aug 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS4 ADHD College & Career Strategies and more with ADHD Coach Berkeley Gardner.
16 Aug 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
02 Aug 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.
19 Jul 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS1 The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.
05 Jul 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...
WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD.
28 Jun 2023
Contributed by Lukas
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive r...