The Highly Sensitive Healer, a Client Success Story: Meet Jen

This episode is our first Client Success Story, featuring my client Jen DiNardi, OTD who has a doctorate in Occupational Therapy, and specializes in pediatrics. In this episode, we talk about:What is occupational therapy and what kinds of things she helps her patients withWhy she pursued such a demanding academic goal (hint, it has something to do with proving something to herself…) How Jen always knew she was different but was only diagnosed with ADHD in the last year of her doctoral program. During our work together, Jen gained some transformational insights about herself:How pretending she wasn’t struggling lead to a lifetime of anxiety, perfectionism, imposter complex, fear, and hiding. She is highly sensitive and ignored this for years, causing her to feel strained and drainedJen was caught in the empathy trap and had trouble setting limits and boundaries at work, so she had no energy for a personal life And made some practical changes in her life that moved the needle:Habit stacking: Now she never forgets to take her medsMorning Routine:  She eliminated decision fatigue by exercising in the morning Energy Management: What working virtually taught her about self-acceptanceThank you, Jen DiNardi, OTD for sharing your story!  Ways to connect with Dr. Jen, Website: https://www.jendinardi.com/Instagram: https://www.instagram.com/adhd_and_empathy/Email: [email protected] you loving The Driven Woman Podcast, listening regularly, maybe even a subscriber who eagerly waits for Tuesday when the next episode is released? I'm thrilled that you're one of us!Choose your own adventure by grabbing these free goodies:The 6 Steps to ADHD MasteryThe Driven Woman RoadmapThe ADHD Strength Quiz Or if you're really feeling it, all three!Had enough of this no-progress pandemic year?Book a free consultation with me now, so we can get you moving forward again:https://calendly.com/diannwingert/free-consultationSpecial thanks to: Natasha R from Sweden for your amazing review! We are so happy you are enjoying The Driven Woman and hope you share it with a friend.If you wish to review and rate The Driven Woman Podcast, click HERE Remember, if you do, I will read it in a future episode! We will also link it to your biz! This episode is brought to you by:The place to be for like-minded and like-brained women who want an ADHD friendly business and life. >

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