Episode 112 - ADHD & Swearing: Why Our Brains Love to Say "F***"
02 Dec 2025
Contributed by Lukas
Hey friends! Welcome back to ADHDville, the podcast where we chat about life, laughs, and the wonder...
Episode 111 - ADHD & The Secret Power of Soup: Comfort, Regulation & Low-Effort
25 Nov 2025
Contributed by Lukas
It's Tuesday, welcome back to ADHDville!Ever find yourself reaching for the same simple, comforting ...
Episode 110. - ADHDville with Guest Jenny Lucas
18 Nov 2025
Contributed by Lukas
Ready for a dose of real talk and late-diagnosis wisdom? Welcome back to ADHDville!This week, we are...
Episode 109 - ADHD & Dinosaurs. (Maybe Our Autism Is Showing)
11 Nov 2025
Contributed by Lukas
Welcome back to ADHDville! This week, hosts Paul and Martin (the ex-co mayors of ADHDville) are tack...
Episode 108 - ADHD Room 101 - Game 2
04 Nov 2025
Contributed by Lukas
Welcome to ADHDville, the podcast where hosts Paul and Martin bring 40 years of friendship to your e...
Episode 107 - Halloween ADHD Special
28 Oct 2025
Contributed by Lukas
With spooky seasonality the ex co-mayors of ADHDville have managed to get themselves together to do ...
Episode 106 - ADHD & Cooking. Dopermine Served With A Side Of Fun
21 Oct 2025
Contributed by Lukas
Welcome to ADHDville! Your Weekly Dose of ADHD Chat & Chaos... and cooking tips?Tired of podcast...
Episode 105 - Navigate the Seasonal Shift: ADHD and the Transition to Fall
14 Oct 2025
Contributed by Lukas
As the leaves turn and the air gets crisp, do you find your ADHD brain responding in unexpected ways...
Episode 104 - ADHD: Books and Bookstores
07 Oct 2025
Contributed by Lukas
Paul and Martin (co ex-mayors of ADHDville) open the chapter on books and bookstores. They get into ...
Episode 103 - ADHD & Phones: The Love-Hate Relationship
30 Sep 2025
Contributed by Lukas
Welcome to ADHDville, the podcast where the distractions, the landmarks, and the detours are the mai...
Episode 102 - Can Hats help your ADHD?
23 Sep 2025
Contributed by Lukas
ADHDville is the podcast for anyone whose mind takes the scenic route. Hosted by Paul and Martin, tw...
Episode 101 - ADHD & 5 Things We Want to Put in Room 101
16 Sep 2025
Contributed by Lukas
Welcome back to ADHDville, the podcast where your brain finally feels at home.In this episode, ex-ma...
Episode 100 - WUT? We Made It To 100?!
09 Sep 2025
Contributed by Lukas
Back in the room for a very special milestone—our 100th episode! 🎉 Can you believe it? What sta...
Episode 99 - ADHD - Cookies & Cake
01 Sep 2025
Contributed by Lukas
Welcome to ADHDville, where Paul and Martin (your co-mayors) explore the delightful chaos of the ADH...
Episode 98 - Fun Chat With Guest Katey From ADHD-Able Life
26 Aug 2025
Contributed by Lukas
Welcome to ADHDville! In this episode, your hosts Martin and Paul (ex mayors of ADHDville) are joine...
Episode 97. - Another Chat with Guest Tina - UR ADHD Bestie
19 Aug 2025
Contributed by Lukas
Welcome back to ADHDville! In this episode, hosts Paul and Martin are joined by the incredible Tina:...
Episode 96 - ADHD & Paperwork. - Overload In Another Form
12 Aug 2025
Contributed by Lukas
Welcome back to ADHDville... the show where we talk about the real, messy, and often overlooked stru...
Episode 95 - ADHD and Cults - How we got in one and how we got out
05 Aug 2025
Contributed by Lukas
Welcome back to ADHDville, where distractions are landmarks and the details are the main roads! This...
Episode 94 - ADHD and Hospitals - Is it the ultimate overwhelm?
28 Jul 2025
Contributed by Lukas
See our beautiful faces on YouTubePut quill to paper and send us an email at: [email protected]...
Episode 93 - ADHD Chat With Guest: Tina - UR ADHD Bestie
22 Jul 2025
Contributed by Lukas
Welcome back to ADHDville! In this special guest episode, Paul and Martin are joined by the incredib...
Episode 92 - ADHD and Weddings
16 Jul 2025
Contributed by Lukas
Paul and Martin (ex-co mayors of ADHDville) get into weddings! I would write more but its late...
Episode 91 - ADHD and The Cosmos - How Neurodivergents created order in The Stars
08 Jul 2025
Contributed by Lukas
In this mind-bending episode of ADHDville, Paul and Martin take a wild ride through the universe-exp...
Episode 90 - ADHD and Summer Vacations - Heaven or Hell?
01 Jul 2025
Contributed by Lukas
Welcome back to ADHDville! This week, Paul and Martin (ex co-mayors of ADHDville) dive into the wild...
Episode 89 - ADHD and Supermarkets
27 Jun 2025
Contributed by Lukas
Paul and Martin (ex-co mayers of ADHDville). talk about supermarkets. What's to explain really? noth...
Episode 88 - ADHD - Looking Into The Future
17 Jun 2025
Contributed by Lukas
Correction: Paul is not correct about the diagnosis of ADHD or ASD through Neuro-imaging. It can det...
Episode 87 - The ADHD Conflict Crisis: How We Handle Ourselves (And Others)
10 Jun 2025
Contributed by Lukas
In this episode of ADHDville, co-hosts Martin West and Paul Thompson dive into the often tricky worl...
Episode 86 - ADHD and Creativity
27 May 2025
Contributed by Lukas
Welcome to ADHDville – the podcast where two gloriously unfiltered ADHD brains, Paul and Martin (a...
Episode 85 - The Good, Bad and the Ugly #9
20 May 2025
Contributed by Lukas
Welcome back to ADHDville, where the detours are landmarks and distractions are the main roads! Join...
Sniffing Out The Link Between ADHD And Smell
14 May 2025
Contributed by Lukas
Join your hosts, Paul & Martin (the ex co-mayors of ADHDville), as they take a deep dive into th...
Episode 83 - 10 Reasons We're Jealous of Neurotypicals (a bit)
06 May 2025
Contributed by Lukas
Join your hosts, Paul & Martin, as they navigate the chaotic, hilarious, and oh-so-relatable wor...
Episode 82 - We Take An Online Autism Test!
29 Apr 2025
Contributed by Lukas
Welcome back to ADHDville, the podcast where hosts Paul and Martin (ex-co Mayors of ADHDville) explo...
Episode 81 - The World Looks Different After ADHD. Right?
22 Apr 2025
Contributed by Lukas
Ever felt like your brain runs on a different operating system? You’re not alone. Join us Martin (...
Episode 80 - Good Bad and the Ugly #8 - Update on our ADHD lives
15 Apr 2025
Contributed by Lukas
Welcome back to ADHDville, where the detours are landmarks and distractions are the main roads! Join...
Episode 79 - Can We Stop Talking About ADHD?
08 Apr 2025
Contributed by Lukas
Ever hit that "What the actual fck?"* phase with ADHD? You’re not alone. In this week’s episode ...
Episode 78 - Stretchy Joints, Wandering Minds: How ADHD and Hypermobility Collide
01 Apr 2025
Contributed by Lukas
Join Paul and Martin (co-ex mayors of ADHDville) in this eye-opening episode of ADHDville as they ex...
Episode 77 - ADHD & Community: How We Subconsciously Build Our Support Networks
25 Mar 2025
Contributed by Lukas
In this episode of ADHDville, hosts Paul and Martin (co-ex mayores of ADHDville) dive into the power...
Episode 76 - 10 Famous People Who May Have ADHD
18 Mar 2025
Contributed by Lukas
Join Martin West and Paul Thompson in ADHDville, the podcast where ADHD meets entertainment! In this...
Episode 75 - Jenny Lucas on ADHD and the Power of Sonder
11 Mar 2025
Contributed by Lukas
Join hosts Martin and Paul in ADHDville as they welcome Jenny Lucas, a late-diagnosed ADHDer and aut...
Episode 74 - From Chaos to Clarity: Vanessa's ADHD Journey of Self-Diagnosis, Sobriety, and Success
04 Mar 2025
Contributed by Lukas
Join hosts Martin and Paul in ADHDville as they sit down with the incredible Vanessa for a raw and i...
Episode 73 - ADHD Regrets: The Pain of a Late Diagnosis and What Could Have Been
25 Feb 2025
Contributed by Lukas
Paul and Martin (ex-mayors of ADHDville) now look back over their lives. If you've ever looked back ...
Episode 72 - A Rambling ADHD Mess
18 Feb 2025
Contributed by Lukas
Paul and MArtin (ex-mayors of ADHDville) are caught off guard when they have technical difficulties....
Episode 71 - The Future of ADHD
11 Feb 2025
Contributed by Lukas
Paul and Martin (ex-mayors of ADHDville) ask: what does the future hold for ADHD? In this episode, w...
Episode 70 - ADHD And Modern Life: Why The World Feels Harder For Us. Part 2
04 Feb 2025
Contributed by Lukas
PART 2. Paul and Martin (ex-Mayors of ADHDville) ask the question, Why does modern life feel so over...
Episode 69 - ADHD And Modern Life: Why The World Feels Harder For Us
28 Jan 2025
Contributed by Lukas
PART ONE.Paul and Martin (ex-Mayors of ADHDville) ask the question, Why does modern life feel so ove...
Episode 68 - ADHDville Mayor ELECTION SPECIAL
21 Jan 2025
Contributed by Lukas
This week, incumbent Mayors of ADHDville (Paul and Martin) are up for re-election. These episodes ar...
Episode 67 - The Good, The Bad, And The Ugly #7
14 Jan 2025
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) catch up on their ADHD lives!See our beautiful faces on You...
Episode 66 - ADHD And New Year Resolutions
07 Jan 2025
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) chat about New Year Resolutions and why they suck. Let's ge...
Episode 65 - Disassociation in ADHD: Survival tool or Daily Struggle?
31 Dec 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) get into an aspect of ADHD, disassociation. It's that menta...
Episode 64 - Snack Quiz!
24 Dec 2024
Contributed by Lukas
Paul and Martin . . . ya da ya da ya da ADHD ... its a shorter episode with a snack quiz
ADHDville Christmas Special - A Very ADHD Christmas
17 Dec 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) get into the minefield that is a Neurodivergent christmas. ...
Episode 62 - ADHD and Oppositional Defiant Disorder
10 Dec 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) get into an interesting ADHD co-morbidity, Oppositional Def...
Episode 61 - What Can You Expect A Year After ADHD Diagnosis?
03 Dec 2024
Contributed by Lukas
Paul and Martin (joint Mayors of ADHDville) discuss what you can expect after you find out you have ...
Episode 60 - Are People With ADHD Funnier?
26 Nov 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) explore the connection between ADHD and humor, asking...
Episode 59 - The Good, The Bad, And The Ugly #6
19 Nov 2024
Contributed by Lukas
Recorded mid october, Paul and Martin (co-mayors of ADHDville) catch up on their ADHD lives. They bo...
Episode 58 - Neurodivergent Life with Guest, Alice
12 Nov 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) are joined by Italian musician and teacher, Alice. We have ...
Episode 57 - 20 Weird Things About ADHD - Listener Episode
05 Nov 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about common experiences of ADHD, particularly w...
Episode 56 - ADHD Shame Spirals, Guilt, and Self-Blame!
29 Oct 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) head down the path they both know very well, shame spirals!...
Episode 55 - ADHD Awareness Month
22 Oct 2024
Contributed by Lukas
Paul and Martin (co Mayors of ADHDville) chat about ADHD awareness, well, October is ADHD Month, so ...
Episode 54 - Twenty Weird Things About Our ADHD
15 Oct 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) reveal the top 20 weird things about their ADHD. You will n...
Episode 53 - The Good, The Bad, And The Ugly #5
08 Oct 2024
Contributed by Lukas
Recorded late September, Paul and Martin (co Mayors of ADHDville) catch up on each others ADHD lives...
Episode 52 - One Year Celebration Quiz Off
02 Oct 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about how doing a podcast about ADHD for a year has ch...
Episode 51 - ADHD Burnout Explained: Signs, Symptoms, and Recovery Tips
24 Sep 2024
Contributed by Lukas
Paul and Martin (co-mayors of ADHDville) chat about ADHD burnout. ADHD burnout is more than just fee...
Episode 50 - ADHD Life With Guest, Lucy (AKA OceanRainbowNoir)
17 Sep 2024
Contributed by Lukas
Martin (co-mayor of ADHDville) is without his co-mayor, but all is not lost. He is joined by Lucy fr...
Episode 49 - Will ADHD Meds Change My Personality?
10 Sep 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about ADHD medication and whether it affects you...
Episode 48 - ADHD And Narcissism
03 Sep 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) talk about Narcissism. Martin opens up about his difficult ...
Episode 47 - The Good, The Bad And the Ugly #4
27 Aug 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) update us on their ADHD lives. This was recorded back in Ju...
Episode 46 - ADHD and Emotional Dysregulation
20 Aug 2024
Contributed by Lukas
This week, Paul and Martin (co-mayors of ADHDville) chat about emotional dysregulation. You know, th...
Episode 45 - The Good, the Bad And The Ugly #3
13 Aug 2024
Contributed by Lukas
Paul and martin (co-Mayors of ADHDville) catch up on each others ADHD lives. You know the drill, but...
Episode 44 - Olympics And Stuff
06 Aug 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) ramble on about the Olympics and ADHD with a large slice of...
Episode 43 - School Psychologist Seth Davidson Talks ADHD In The Classroom
30 Jul 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat to Seth Davidson, School Psychologist on ADHD at schoo...
Episode 42 - ADHD And People Pleasing
23 Jul 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about people pleasing, you know, that thing where we e...
Episode 41 - What is ADHD Tax And Should You Pay It?
16 Jul 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about ADHD Tax. And along the way Martin talks about t...
Episode 40 - ADHD and Interruption Rage
09 Jul 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about when you're really focused on something, or in a...
Episode 39 - ADHD In The Workplace
02 Jul 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) answer a listener question: How does ADHD fit in the modern...
Episode 38 - Living With ADHD. Featuring Guest Star David
25 Jun 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat to David about his ADHD life. We discover his fishy pa...
Episode 37 - What Makes ADHD Symptoms Worse?
18 Jun 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about what makes ADHD worse! Does coffee make it...
Episode 36 - ADHD & Depression
11 Jun 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) talk about ADHD and it's common co-partner, depression. But...
Episode 35 - ADHD And Other Co-Morbidities
04 Jun 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) talk about all the other 'little friends' that ADHD comes w...
Episode 34 - ADHD And Music
28 May 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) head to a Downtown bar to talk about music! ADHD and music ...
Episode 33 - An Ode To Weirdness
21 May 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) head to the bunker and chat about how ADHD makes us seem we...
Episode 32 - ADHD And Food Glorious Food
14 May 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about their favourite subject, Food... that explains w...
Episode 31 - ADHD Stimming
07 May 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about Stimming! It's that thing us people with Adult A...
Episode 30 - BONUS! Visiting The Art And Craft Store With ADHD.
02 May 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) give a blow by blow account of walking thru one of their fa...
Episode 29 - Masking To Seem 'Normal'
30 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat (for ages) about masking, you know, that thing we do t...
Episode 28 - The Good, The Bad And The Ugly #1
23 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about their lives in a new feature where the boys chew...
Episode 27 - Catastrophizing and ADHD
16 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about Catastrophizing, that feeling that disaster is r...
Episode 26 - Dogs and ADHD
09 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like li...
Episode 25 - Uh Oh, Sensory Overload !
02 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like li...
Episode 24 - Cheeky April Fool Bonus Quiz Episode
01 Apr 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about some fun April Fools quiz! Enjoy!---------...
Episode 23 - Procrastination (We've Been Putting This One Off)
26 Mar 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about their struggles with procrastination. Paul talks...
Episode 22 - Habit Stacking with ADHD
19 Mar 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get...
Episode 21 - Guest Chloe Talks ADHD, Dyspraxia And Life
12 Mar 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's Neurodivergent Mama AKA Chloe about ADH...
Episode 20 - Are ADHD People Good In A Crisis?
05 Mar 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about why why people with Adult ADHD are good when the...
Episode 19 - ADHD and Object Permanence
29 Feb 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about why we forget people all the time. Out of sight ...
Episode 18 - Guest AuDHD Comedian Willy Dubs
27 Feb 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) spend some time with indoor pant wearing comedian, Willy Du...
Episode 17 - Guest Maddy From 'Mad About Money' On How She turned Her ADHD Into a Financial Benefit
20 Feb 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) spend some time with the unstoppable Neuro-Inclusive Money/...
Episode 16 - Be F***king Kind to Yourself
15 Feb 2024
Contributed by Lukas
BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on...
Episode 15 - Men Suck At Sharing Emotions, Right?
13 Feb 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat about things guys aren't supposed to chat about... the...
Episode 14 - Guest Michael AKA Autisticlyme Talks Community and More
06 Feb 2024
Contributed by Lukas
Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's most excellent Michael (@autisticlyme) ...
Episode 13 - The ADHD Need For Novelty vs Structure
30 Jan 2024
Contributed by Lukas
In the room, Paul and Martin (co-Mayors of ADHDville) are trying to reconcile two opposing forces, t...