Affirmation Babe

Permission to Relax Affirmations: You Are Not Defined By Your Productivity!

17 Dec 2021

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Ready for a paradigm shift? Your worth is NOT measured or defined by your productivity. Our always-on-the-go, always-on-your-grind culture has nearly stigmatized relaxation, and it’s high time to stop that trend in its tracks. Rest and relaxation - simply BEING - is not a luxury you have to earn. Joyful existence is your birthright! If you have a hard time “shutting off” and/or feel guilty when you do, this affirmation episode is for you. -- Today, I am allowing myself to relax. I do not have to earn rest. I am resting and it feels AMAZING. It feels so good to embrace leisure time. Today, the word “should” does not exist in my vocabulary. My worth is not defined by my productivity. My level of output does not determine my value as a human being. Having fun and enjoying life isn’t a reward I have to earn- it is my birthright. I am allowed to take a break. It is perfectly ok to chill. Taking time to slow down and enjoy life is a beautiful thing- it is a GOOD thing. I have permission to refresh my mind and rejuvenate my body whenever I want or need. It feels good to take care of myself! It feels good to live in the moment. I am allowed to savor and soak in life. I enjoy living and I celebrate being alive! I make special, cherished memories when I give myself the time and space to really LIVE. I am lovingly releasing any thought or belief system that tells me otherwise. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Sign up for daily text affirmations at https://affirmationbabe.com Follow & Share!

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Affirmation Babe

Permission to Relax Affirmations: You Are Not Defined By Your Productivity!

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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