***Purchase my Introduction to Strength Training for Triathlon course here: https://phazontriathlon.mykajabi.com/offers/mciMigjB/checkout *** In this week's episode I look at why we should keep up some level of strength training in the off season, and not abandon it altogether as soon as the sun comes out. Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at [email protected] Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/
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