Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Age Less / Live More

110: How Important Is Core Strength in Yoga

01 Aug 2014

Description

Jenni Rawlings is a highly-experienced yoga teacher and the founder of the first dedicated yoga store in the U.S. called, Drishti in Santa Barbara. She's done extensive training with a particular emphasis on anatomy and biomechanics. In this Show, You'll learn: Whether or not you should aim to have your mula bandha engaged for your entire practice. How to better instruct yoga students to engage their core. What exercises can be complementary to a yoga practice. 

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.