245: Great Sex & Great Relationships

When most people think of health and wellness, sex is not usually top-of-mind, but it should be. Most couples have bad sex rarely, and most want to have great sex all the time. What's gone wrong? We are sexual beings, and we relate to the world sexually. On this week's show, you'll meet sexologist, Dr. Jenn Gunsaullus, who shares her experience and research navigating this often-taboo topic that affects all our lives. Listen & Learn: How happy-naked-love-time can be a great alternative play technique that can replace or enhance love-making Why communication is usually the key ingredient to make any sexual relationship work How to explore fantasy, role play, power dynamics, and kink without shame or guilt How passion and sexuality change as we age and what to do about it ABOUT OUR GUEST Dr. Jenn Gunsaullus, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, body image, erotic play, sexual health, women's empowerment & nurturing, and mindfulness. She has presented two TEDx Talks, is a writer on sex and relationships, and a recurring intimacy expert on the San Diego morning news. Her educational video series has over a million hits on YouTube. Links & Resources: Dr. Jenn's Den Nutritional Tip: Spice Rack Got Questions? Send me a voicemail here: http://www.YogaBody.com/AskLucas Or write to us: [email protected] Like the Show? Leave us a Review on iTunes Thanks to Our Sponsor: Yoga Trapeze Teacher Training The Yoga Trapeze is the #1 most popular yoga inversion sling in the world, and both our January and April teacher training courses are completely sold out. Good news! We've just opened up September 2017 for applications, and so this is an opportunity for you to gain the professional skills and confidence needed to teach professionally this exciting new style of yoga. Learn More

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