Lessons From the Blue Zones With Dan Buettner, Jr.
02 Dec 2025
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Inside the Face Yoga Method: Small Movements, Big Lift with Fumiko Takatsu
18 Nov 2025
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Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
04 Nov 2025
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Dr. Ruby Lathon Reversed Thyroid Cancer Naturally with Plants and Lifestyle
28 Oct 2025
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So You Think You Have a Book in You? Here’s the Truth About Getting It Published
21 Oct 2025
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When You Listen to Your Inner Knowing, Life Opens Up: Laurie Parente
14 Oct 2025
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Body Confidence Isn’t About Loving Every Inch: Here’s What Works
07 Oct 2025
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Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.
30 Sep 2025
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Style Icon at 80: Lynne Bowman on Looking Hot and Living Healthfully
23 Sep 2025
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Anthony Masiello: Denied Life Insurance at 33: The Wake-Up Call That Triggered a 160-Pound Transformation
16 Sep 2025
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Christian de la Huerta: Want Better Relationships? Conscious Love is the Key
09 Sep 2025
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Role Reversal: Parenting Aging Parents with Kim Barnes
02 Sep 2025
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Nitric Oxide: The Unsung Hero of Your Health
26 Aug 2025
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From “Stay” to Staying Curious: Tips from Lisa Loeb on Living a Lit-Up Life
19 Aug 2025
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What We've Learned from 35 Years of Marriage: Lauren and Her Husband Share the Secrets
12 Aug 2025
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What's Great About This Shit Pile? Reframe, Let Go, Get Unstuck - Dr. Sue McCreadie
05 Aug 2025
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Akil Taher, MD - Eat Plants, Not Pills: One Doctor’s Radical Recovery
29 Jul 2025
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Is Your Doctor Gaslighting You? The Power of Tracking to Reclaim Your Health with Laura Federico and Morgan Miller
22 Jul 2025
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Plant-Based Changed My Life—And I Swore I’d Never Do It: Gigi Carter
15 Jul 2025
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You’ve Internalized Ageism and What It's Costing You — A Frank Conversation with Ashton Applewhite
08 Jul 2025
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Dr Niki Davis: Healing Thyroid and Blood Sugar Problems Starts with This One Shift
01 Jul 2025
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Maggie Gallant: Is Vanity Bad? The Uncomfortable Truth About Wanting to Look Good
24 Jun 2025
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Sophy Burnham: If You Fear Aging, Listen to This: 88-Year-Old Author Tells Us Why It's an Extraordinary Time
17 Jun 2025
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Dr. Sharon Horesh Bergquist: The Stress Paradox: How the Right Stress Can Slow Aging and Boost Resilience
10 Jun 2025
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Amberly Lago: Retrain Your Brain for Joy and Resilience: The Transformative Power of Radical Acceptance
27 May 2025
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William (Bill) Kole: Unlock The Secrets to Living to 100 Independently
20 May 2025
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Getrude Matshe - Connect to the Flow of Life
13 May 2025
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Proven Practice to Release Negative Energy and Manifest Your Deepest Desires: Renowned Psychic Deborah Graham
06 May 2025
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Joan Moran - What I Wish I Knew at 50: An 81-Year-Old's Proven Toolkit for Life Renewal
29 Apr 2025
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Shane Martin - If You're Overweight and Unhealthy, Here is How You Can Feel Better In One Week
22 Apr 2025
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Kim Vopni - Honest Talk About Bladder Leaks, Organ Prolapse, and Constipation with Real Solutions from the Vagina Coach
15 Apr 2025
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If You Have a Chronic Disease, You Need to Hear This: Lauren Shares Her Story of Heart Disease Reversal
08 Apr 2025
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Miyoko Schinner - Living With Purpose: Timeless Wisdom for Feeling Fulfilled
03 Apr 2025
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Carolyn Federman - Feeling Stuck? Could Joy and Gratitude Be the Key to Aging Well?
27 Mar 2025
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Aging Without Limits: Jane Velez-Mitchell on Living Vegan, Staying Sober, and Speaking Out
20 Mar 2025
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Dr. Rajani Katta - Glow: A Dermatologist's Guide to Aging Well
13 Mar 2025
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Brenda Davis RD - Blood Sugar, Brain Fog & Aging: What’s Missing from Your Diet?
06 Mar 2025
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Menopause the Wise Woman Way with Jane Hardwicke Collings
27 Feb 2025
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Debbie Adler - Girlfriend Hacks for Aging Well
20 Feb 2025
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Judy Maggio - Get Out of Your Comfort Zone, Feel Empowered
13 Feb 2025
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Dr. Alan Goldhamer - Can Fasting Save Your Life?
06 Feb 2025
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Dr. Michael Greger - How Not to Age - ENCORE
30 Jan 2025
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Nancy Wilson - Rock Legend Dishes on Big Life Lessons
23 Jan 2025
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Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age - ENCORE
16 Jan 2025
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Dr. Neal Barnard - The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss - ENCORE
09 Jan 2025
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Chef AJ - Lasting Weight Loss Through Calorie Density - ENCORE
02 Jan 2025
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Suzanne Savoy - How to Defy the Odds in Health and Career - ENCORE
26 Dec 2024
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Lauren Bernick - The Experience of Losing a Parent and Season 2 Wrap-up
19 Dec 2024
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Ellen Rozman - Full of Shit - Gut Health, Self-Acceptance, and Intuitive Healing
12 Dec 2024
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Ben and Maricarmen Wilson - Blues Traveler Keyboardist Ben Wilson and Yogini Maricarmen on Intentional Relationships
05 Dec 2024
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Jane & Ann Esselstyn - Let's Talk About Sex and Aging - ENCORE
28 Nov 2024
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Julieanna Hever, MS, RD, CPT - You're Not Broken, It's the Food
21 Nov 2024
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Dr. Ellen Langer - The Mindful Body: Thinking Your Way to Chronic Health
14 Nov 2024
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Mary Olson-Menzel - What Lights You Up? Embrace Your Inner Light to Land Your Dream Job
07 Nov 2024
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Ericka Eller - What's the Next Best Step? Adrenals, Stress, and Grief
31 Oct 2024
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Dr. Debra Shapiro - Menopause, Sex, and Your Vagina
24 Oct 2024
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Dreena Burton - Fix Your Fascia, Heal Your Body
17 Oct 2024
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Victoria Moran - Age Like a Yogi
10 Oct 2024
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Char Nolan - Staying Young Through Lifelong Learning and Lessons From an Italian Restaurant
03 Oct 2024
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Renee King-Sonnen Cattle Rancher Turned Animal Activist
26 Sep 2024
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Candice Thomas - Becoming Your Truest Highest Self
19 Sep 2024
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Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily
12 Sep 2024
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Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly
05 Sep 2024
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John Mackey - The Whole Story With the Founder of Whole Foods Market
29 Aug 2024
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Chef AJ - Lasting Weight Loss Through Calorie Density
22 Aug 2024
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Meet the Host, Lauren Bernick
15 Aug 2024
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Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
01 Aug 2024
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Dr. Neal Barnard - The Power Foods Diet
25 Jul 2024
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Loriana Hernandez-Aldama - Beating Cancer With the Power of Prehab
18 Jul 2024
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Matthew Lederman, M.D. - The Nine Pillars for Making Life Wonderful
11 Jul 2024
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Joan Lazarus - Finding the Courage to Live Your Big, Beautiful Life
04 Jul 2024
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Suzanne Savoy - How to Defy the Odds in Health and Career
27 Jun 2024
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Dr. Michael Greger - How Not to Age
20 Jun 2024
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Nancy Wilson - Rock Legend Dishes on Big Life Lessons
27 Apr 2024
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Joan Moran - 80-Year-Old Reminds Us It's Never Too Late to Follow Your Dreams
19 Mar 2024
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Caragh Donley - Becoming Your True Self
10 Mar 2024
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Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
21 Feb 2024
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Alona Pulde, MD - Finding Your Power After 50
15 Feb 2024
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Jane & Ann Esselstyn - Let's Talk About Sex and Aging
08 Feb 2024
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