Age Like a Badass Mother
Episodes
When Fitness Turns Into Punishment: What Actually Keeps Women Fit in Midlife, with Ellen Barrett
20 Jan 2026
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Fitness expert Ellen Barrett explain...
What My Parents Got Right (and Very, Very Wrong): Lessons I Learned at a Singles Bar When I Was Five
13 Jan 2026
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this candid minisode, Lauren Bern...
Lower Your LDL Naturally With Food: Dr. Michael Greger Tells You How
06 Jan 2026
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This week, we're diving deep in...
Why Is Kindness Important For Aging Powerfully? She Did 1,000 Good Deeds and Changed Her Life
30 Dec 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Linda Cohen did 1,000 good deeds in ...
Why Can't I Sleep Through the Night?
16 Dec 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this episode, Lauren sits down wi...
Lessons From the Blue Zones With Dan Buettner, Jr.
02 Dec 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this episode, I sit down with Dan...
Inside the Face Yoga Method: Small Movements, Big Lift with Fumiko Takatsu
18 Nov 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This episode is brimming with love. ...
Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
04 Nov 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Rip Esselstyn, a former firefighter,...
Dr. Ruby Lathon Reversed Thyroid Cancer Naturally with Plants and Lifestyle
28 Oct 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Ever wonder what it really takes to ...
So You Think You Have a Book in You? Here’s the Truth About Getting It Published
21 Oct 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This week, Lauren talks with Michele...
When You Listen to Your Inner Knowing, Life Opens Up: Laurie Parente
14 Oct 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this soulful conversation, Lauren...
Body Confidence Isn’t About Loving Every Inch: Here’s What Works
07 Oct 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Jessica Setnick, MS, RD, CEDRD-S, is...
Heal Your Gut, Calm Your Anxiety - Nisha Chellam, M.D.
30 Sep 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What if anxiety isn’t the problem,...
Style Icon at 80: Lynne Bowman on Looking Hot and Living Healthfully
23 Sep 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What does it take to be hot and styl...
Anthony Masiello: Denied Life Insurance at 33: The Wake-Up Call That Triggered a 160-Pound Transformation
16 Sep 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.At 33, Anthony Masiello was denied l...
Christian de la Huerta: Want Better Relationships? Conscious Love is the Key
09 Sep 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Christian de la Huerta, transformati...
Role Reversal: Parenting Aging Parents with Kim Barnes
02 Sep 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What happens when the roles reverse ...
Nitric Oxide: The Unsung Hero of Your Health
26 Aug 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Nitric oxide might just be the unsun...
From “Stay” to Staying Curious: Tips from Lisa Loeb on Living a Lit-Up Life
19 Aug 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Grammy-winning artist Lisa Loeb didn...
What We've Learned from 35 Years of Marriage: Lauren and Her Husband Share the Secrets
12 Aug 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this special anniversary episode ...
What's Great About This Shit Pile? Reframe, Let Go, Get Unstuck - Dr. Sue McCreadie
05 Aug 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Sue McCreadie is a holistic pedi...
Akil Taher, MD - Eat Plants, Not Pills: One Doctor’s Radical Recovery
29 Jul 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.What would you do after open-heart s...
Is Your Doctor Gaslighting You? The Power of Tracking to Reclaim Your Health with Laura Federico and Morgan Miller
22 Jul 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this insightful and deeply valida...
Plant-Based Changed My Life—And I Swore I’d Never Do It: Gigi Carter
15 Jul 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Gigi Carter’s Journey to Vibrant H...
You’ve Internalized Ageism and What It's Costing You — A Frank Conversation with Ashton Applewhite
08 Jul 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this eye-opening episode of Age L...
Dr Niki Davis: Healing Thyroid and Blood Sugar Problems Starts with This One Shift
01 Jul 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Niki Davis takes us on her uncon...
Maggie Gallant: Is Vanity Bad? The Uncomfortable Truth About Wanting to Look Good
24 Jun 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This is one of those conversations t...
Sophy Burnham: If You Fear Aging, Listen to This: 88-Year-Old Author Tells Us Why It's an Extraordinary Time
17 Jun 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Sophy Burnham has lived an extraordi...
Dr. Sharon Horesh Bergquist: The Stress Paradox: How the Right Stress Can Slow Aging and Boost Resilience
10 Jun 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Is stress always the enemy? What if ...
Amberly Lago: Retrain Your Brain for Joy and Resilience: The Transformative Power of Radical Acceptance
27 May 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Can you imagine what it takes to com...
William (Bill) Kole: Unlock The Secrets to Living to 100 Independently
20 May 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.William (Bill) Kole, author of The B...
Getrude Matshe - Connect to the Flow of Life
13 May 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Ever wonder what your life would be ...
Proven Practice to Release Negative Energy and Manifest Your Deepest Desires: Renowned Psychic Deborah Graham
06 May 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Deborah Graham, renowned psychic sta...
Joan Moran - What I Wish I Knew at 50: An 81-Year-Old's Proven Toolkit for Life Renewal
29 Apr 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Joan Moran is a vibrant 81-year-old ...
Shane Martin - If You're Overweight and Unhealthy, Here is How You Can Feel Better In One Week
22 Apr 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Shane Martin was just an ordinary gu...
Kim Vopni - Honest Talk About Bladder Leaks, Organ Prolapse, and Constipation with Real Solutions from the Vagina Coach
15 Apr 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Kim Vopni, the Vagina Coach, discuss...
If You Have a Chronic Disease, You Need to Hear This: Lauren Shares Her Story of Heart Disease Reversal
08 Apr 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.If you have a chronic health conditi...
Miyoko Schinner - Living With Purpose: Timeless Wisdom for Feeling Fulfilled
03 Apr 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Miyoko Schinner shares her incredibl...
Carolyn Federman - Feeling Stuck? Could Joy and Gratitude Be the Key to Aging Well?
27 Mar 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.The laughter is flowing in this conv...
Aging Without Limits: Jane Velez-Mitchell on Living Vegan, Staying Sober, and Speaking Out
20 Mar 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Jane Velez-Mitchell, former CNN Head...
Dr. Rajani Katta - Glow: A Dermatologist's Guide to Aging Well
13 Mar 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Rajani Katta and Lauren Bernick ...
Brenda Davis RD - Blood Sugar, Brain Fog & Aging: What’s Missing from Your Diet?
06 Mar 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Brenda Davis, Registered Dietician, ...
Menopause the Wise Woman Way with Jane Hardwicke Collings
27 Feb 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Jane is a grandmother and a keeper o...
Debbie Adler - Girlfriend Hacks for Aging Well
20 Feb 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Debbie Adler has done it all—liter...
Judy Maggio - Get Out of Your Comfort Zone, Feel Empowered
13 Feb 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.This was a fun conversation with Jud...
Dr. Alan Goldhamer - Can Fasting Save Your Life?
06 Feb 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this conversation, Dr. Alan Goldh...
Dr. Michael Greger - How Not to Age - ENCORE
30 Jan 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Michael Greger, M.D., FACLM, talks a...
Nancy Wilson - Rock Legend Dishes on Big Life Lessons
23 Jan 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.The rock band Heart didn't brea...
Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age - ENCORE
16 Jan 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Gladys McGarey was born in 1920....
Dr. Neal Barnard - The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss - ENCORE
09 Jan 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Neal Barnard, MD, FACC is here to ch...
Chef AJ - Lasting Weight Loss Through Calorie Density - ENCORE
02 Jan 2025
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.If you think you know Chef AJ, buckl...
Suzanne Savoy - How to Defy the Odds in Health and Career - ENCORE
26 Dec 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Suzanne Savoy is a working actor and...
Lauren Bernick - The Experience of Losing a Parent and Season 2 Wrap-up
19 Dec 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Season 2 wrap-up, and Lauren shares ...
Ellen Rozman - Full of Shit - Gut Health, Self-Acceptance, and Intuitive Healing
12 Dec 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Ellen Rozman’s book Full of Shit –...
Ben and Maricarmen Wilson - Blues Traveler Keyboardist Ben Wilson and Yogini Maricarmen on Intentional Relationships
05 Dec 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Maricarmen Wilson is a yoga and pila...
Jane & Ann Esselstyn - Let's Talk About Sex and Aging - ENCORE
28 Nov 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.How many peri, meno, and post-menopa...
Julieanna Hever, MS, RD, CPT - You're Not Broken, It's the Food
21 Nov 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Julieanna and Lauren talk about the ...
Dr. Ellen Langer - The Mindful Body: Thinking Your Way to Chronic Health
14 Nov 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Ellen Langer is a Harvard profes...
Mary Olson-Menzel - What Lights You Up? Embrace Your Inner Light to Land Your Dream Job
07 Nov 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Are you looking for a new job or to ...
Ericka Eller - What's the Next Best Step? Adrenals, Stress, and Grief
31 Oct 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Ericka Eller is a Certified Life &am...
Dr. Debra Shapiro - Menopause, Sex, and Your Vagina
24 Oct 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Are you ready to learn about your va...
Dreena Burton - Fix Your Fascia, Heal Your Body
17 Oct 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dreena Burton is known for her warm ...
Victoria Moran - Age Like a Yogi
10 Oct 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Buckle up, Victoria Moran is bringin...
Char Nolan - Staying Young Through Lifelong Learning and Lessons From an Italian Restaurant
03 Oct 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this engaging conversation, Laure...
Renee King-Sonnen Cattle Rancher Turned Animal Activist
26 Sep 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Renee King-Sonnen married a cattle r...
Candice Thomas - Becoming Your Truest Highest Self
19 Sep 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Candice Thomas is a holistic health ...
Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily
12 Sep 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Fuhrman introduces us to the Nut...
Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly
05 Sep 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Trish Murphy is 60! Look at her cove...
John Mackey - The Whole Story With the Founder of Whole Foods Market
29 Aug 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Lauren Bernick takes a deep dive wit...
Chef AJ - Lasting Weight Loss Through Calorie Density
22 Aug 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.If you think you know Chef AJ, buckl...
Meet the Host, Lauren Bernick
15 Aug 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Season 2 is starting off with the ho...
Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
01 Aug 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Gladys McGarey was born in 1920....
Dr. Neal Barnard - The Power Foods Diet
25 Jul 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Neal Barnard, MD, FACC is here to ch...
Loriana Hernandez-Aldama - Beating Cancer With the Power of Prehab
18 Jul 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Emmy award-winning journalist, inter...
Matthew Lederman, M.D. - The Nine Pillars for Making Life Wonderful
11 Jul 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Matthew Lederman, best known for...
Joan Lazarus - Finding the Courage to Live Your Big, Beautiful Life
04 Jul 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Joan Lazarus has always had courage ...
Suzanne Savoy - How to Defy the Odds in Health and Career
27 Jun 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Suzanne Savoy is a working actor and...
Dr. Michael Greger - How Not to Age
20 Jun 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Michael Greger, M.D., FACLM, talks a...
Nancy Wilson - Rock Legend Dishes on Big Life Lessons
27 Apr 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.The rock band Heart didn't brea...
Joan Moran - 80-Year-Old Reminds Us It's Never Too Late to Follow Your Dreams
19 Mar 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.80 Year-old Joan Moran became an aut...
Caragh Donley - Becoming Your True Self
10 Mar 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Caragh Donley is an esteemed journal...
Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
21 Feb 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Dr. Klaper has devoted the last 35 y...
Alona Pulde, MD - Finding Your Power After 50
15 Feb 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Why doesn’t America worship older ...
Jane & Ann Esselstyn - Let's Talk About Sex and Aging
08 Feb 2024
Contributed by Lukas
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.How many peri, meno, and post-menopa...