Age Well with Dr Sophie Shotter
*The supplements ep* - a new approach to vitamins, adaptogens, nootropics + herbs
30 Jan 2024
Description
From longevity supp’s to hormonal help (to exactly *how* to take vitamin D, and its little-known benefits). CBD. NAD. MCT. It’s all here, and more. Loads of extra info in the show notes too.
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