Top Rated with Paula Joye

In this episode, Bahar Etminan interviews Paula Joye about her perspective on ageing well. They discuss the importance of intention and wisdom, seeking inspiration from experts and role models, and the evolution of fashion and style. Paula shares her favourite beauty tips and rituals, including the power of a good red lipstick, devotion to sunscreen, and the transformative power of fake tan. She also talks about the significance of mental sharpness and the benefits of exercise and fitness. The conversation concludes with a discussion on health retreats and Paula's favourite beauty products and skin loving rituals. Episode Takeaways and Highlights Age is a privilege and should be embraced with gratitude. Intention and wisdom are key to ageing well. Seek inspiration and education from experts and role models. Develop a personal style that makes you feel confident and embrace fashion as a form of self-expression. Take care of your skin with skincare rituals that work for you and use age-appropriate beauty products. Stay mentally sharp through mindfulness exercises and mental challenges. Prioritise exercise and fitness to maintain vitality and energy. Consider health retreats and wellness practices for rejuvenation and self-care. Find ageless products and rituals that work for you and make you feel good. Chapters00:00 Introduction01:11 Ageless and Ageing Well04:16 Intention and Wisdom05:23 Seeking Inspiration and Education07:20 Lessons from Beauty Experts08:15 AHAs and Makeup Tips09:42 Paula's Signature Glow11:36 Biohacking Rituals13:27 Facials and Skincare15:22 Fashion and Style20:30 The Mom Jeans Revolution21:59 Hair and Beauty Evolution24:18 Influence of Daughters25:36 Pop Icons and Role Models28:30 Feeling Vital and Sexy29:57 Exercise and Fitness31:47 Mindfulness and Mental Sharpness33:43 Health Retreats and Wellness35:39 Favourite Ageless Products and RitualsSee omnystudio.com/listener for privacy information.

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