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AI squared: AI explained

Ai in Sports and performance

29 Nov 2025

10 min duration
1320 words
2 speakers
29 Nov 2025
Description

Ai in Sports and performance

Audio
Featured in this Episode
Transcription

Chapter 1: What is the main topic discussed in this episode?

2.343 - 6.007 Mikko

Welcome back to AI Squared, where two minds explore one intelligent future.

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6.548 - 7.169 Ayush

I'm Ayush.

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8.551 - 21.306 Mikko

And I'm Mikko. In our last episode, we went interstellar, exploring how AI is changing space exploration and the future of humanity beyond Earth. But today, we're keeping it closer to home, in stadiums, gyms, and arenas.

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Chapter 2: What are the transformative impacts of AI on athlete training?

21.967 - 25.431 Mikko

This episode is all about AI in sports and performance.

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27.098 - 41.941 Ayush

From smart coaching systems and AI referees to motion tracking and predictive injury prevention, AI is fundamentally transforming how athletes train, how teams strategize, and even how fans experience the game.

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46.849 - 54.861 Mikko

The question we'll explore, can AI make sports smarter and fairer, or does it risk taking away the very human element that makes the competition exciting?

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56.68 - 68.233 Ayush

Let's start with training. Athletes used to rely solely on coaches and instinct. Today, they've got AI on their side, analyzing every move, heartbeat, and millisecond of performance.

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70.176 - 80.848 Mikko

Take companies like Zone 7 and Catapult Sports. Their systems use AI to track biometric data, heart rate, fatigue, sleep quality, and predict injuries before they happen.

81.537 - 92.286 Ayush

Exactly. By analyzing historical data from thousands of athletes, these platforms learn the subtle warning signs that a player might be at risk of injury.

Chapter 3: How is AI changing in-game strategies and performance analysis?

93.007 - 97.531 Ayush

Coaches can then reduce load, tweak training sessions, or focus on recovery.

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100.654 - 111.443 Mikko

It's saving careers, and professional soccer teams like Liverpool and Real Madrid use these tools to protect multi-million dollar players and extend peak performance windows.

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112.418 - 126.516 Ayush

And it's not just the pros. AI is showing up in personal fitness too, from Peloton's adaptive workouts to Whoop's wearable coaching. The line between athlete and data scientists is blurring fast.

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131.282 - 144.185 Mikko

AI doesn't just improve performance either, it personalizes it. So two players can do the same drill, but AI tailors each to their unique biomechanics and recovery profile. and that could be a potential game changer.

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145.025 - 154.336 Ayush

Let's move to what happens during the game. Data analytics has always been a part of sports, but now AI is taking it to another level.

158.38 - 169.172 Mikko

Basketball teams like the Golden State Warriors use AI to analyze player movements, predict defensive gaps, and simulate play outcomes in real time to improve their in-game performances.

170.603 - 181.915 Ayush

In baseball, AI tools like StatCast track the ball's velocity, spin rate, and even field positioning. Coaches can instantly adjust lineups or pitching strategies.

185.238 - 195.649 Mikko

AI isn't just reading stats anymore, it's also interpreting them and identifying tendencies, like how a player reacts to pressure or which direction you're likely to move under stress.

197.114 - 199.237 Ayush

And in esports, it's even crazier.

Chapter 4: What role does AI play in ensuring fairness in sports officiating?

200.138 - 210.37 Ayush

AI scrimmage bots train professional gamers by learning their playstyles and exploiting weaknesses faster than any human coach could.

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210.39 - 226.75 Mikko

The result? Strategies becoming a part science and part algorithm. Now, let's talk about fairness. Refereeing, one of the most controversial aspects of sports, is getting an AI upgrade.

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227.101 - 252.071 Ayush

Soccer introduced VAR, Video Assistant Referee, and now AI systems are automating off-site calls with precisions that humans can't match. Wimbledon's Hawkeye system uses 10 high-speed cameras to track the ball and determine if it's in or out within milliseconds.

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252.091 - 268.679 Mikko

These systems have virtually eliminated human error in certain calls. and not without some controversy. Some fans are arguing that this quote-unquote soul of the game that the unpredictability is being replaced by just robotic precision.

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Still, the margin for bias is shrinking. AI doesn't care about home field advantage or emotional reactions. It just reads data.

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And this trend is growing. The NBA is testing AI-based file detection as well.

Chapter 5: How does AI influence fan engagement and viewing experiences?

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Tennis and cricket already rely heavily on automated officiating. And the NFL, just this year, has added a virtual first down tracker. But the question is, when does the human referee become obsolete?

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310.144 - 321.351 Ayush

Or more proactively, should they? Sports are human drama, not just math. The emotion of a bad call and the reaction it sparks are part of the experience.

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324.558 - 329.147 Mikko

Yeah, it's just changing how games are played. It's also transforming how we watch them.

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334.763 - 361.378 Ayush

Broadcasters use AI to analyze plays in real time, overlay predictive graphics, and even create custom highlight reels based on your favorite players. Streaming services like Amazon Prime use AI commentary and auto cameras that follow the ball with cinematic precision. Some leagues even use deepfake commentary in multiple languages to make broadcasts globally accessible.

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363.198 - 376.251 Mikko

And in fan engagement, we've got AI-driven fantasy leagues, virtual reality stadiums, and AI avatars for athletes for interactive experience. Because of AI, sports are becoming personalized.

378.073 - 387.282 Ayush

Imagine watching a football game where AI automatically generates highlight reels of your favorite team's best plays as they happen. That's not the future.

Chapter 6: What ethical concerns arise from AI's role in sports?

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That's happening now.

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391.766 - 402.697 Mikko

We see this With all these advances, there's a debate about whether AI is making sports too perfect. Is it killing the unpredictability that makes many sports exciting?

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403.758 - 416.55 Ayush

We see this tension everywhere. When AI optimizes every move, every pass, and every shot, what happens to improvisation, that magical, instinctive creativity that separates good players from legends?

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421.234 - 431.689 Mikko

And there's a data privacy issue as well. Athletes' biometric data is incredibly personal. If that data is sold, leaked, or misused, it could affect careers and contracts.

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432.57 - 439.501 Ayush

Some unions are already pushing for athlete data rights, treating their psychological information as intellectual property.

442.265 - 451.44 Mikko

And there's the fan experience. Do we really want AI commentators predicting the outcome of every play before it happens? Or should some mysteries be left untouched?

452.433 - 460.125 Ayush

At its core, sports are about uncertainty, about not knowing who will win. If AI predicts every outcome, does that destroy the magic?

Chapter 7: How might AI redefine the concept of competition in sports?

463.07 - 470.842 Mikko

But now, let's take a turn and look ahead. What if AI doesn't just assist athletes? What if it creates them?

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470.862 - 478.795 Ayush

We're already seeing robotic soccer teams competing in RoboCup tournaments and Boston Dynamics robots that can sprint, jump, and dance.

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485.238 - 495.912 Mikko

Imagine an AI-generated athlete trained entirely in simulation. Faster, stronger, and tireless. Would you watch that, and would it still even be considered a sport?

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496.873 - 506.045 Ayush

Some futurists think we'll see hybrid competitions, humans versus AI, or enhanced cyborg athletes with biomechanical implants.

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Olympics of 2050 might not just be humans competing. It might be a showcase of human-machine collaboration and competition.

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But here's the key. Even as AI gets smarter, sports will always be about human emotion, resilience, and the drive to win. This isn't something a bunch of data can replicate.

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Picture this. A future stadium powered by AI.

Chapter 8: What future possibilities does AI hold for the world of sports?

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Smart lighting that adjusts to player energy. Crowd-synced AR projections. Real-time crowd analytics. analytics showing fan mood.

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AI can even personalize your stadium experience, recommending food, controlling noise levels, or even translating chants in real time before watching an international game.

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Every fan could get their own custom view. Your own cameras could stream directly onto your seat's display. And it's not just immersive, it's also transformational.

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But it's also a future where every move, every cheer, every heartbeat is recorded and analyzed. So how much of ourselves are we willing to give to the algorithm? AI in sports and performance is creating a new age of precision, personalization, and possibility. But it also changes what it means to compete, to fail, and to feel the thrill of uncertainty.

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605.438 - 616.918 Mikko

Sports have always reflected humanity. Our limits, our spirits, our flaws. Maybe AI won't erase that. Maybe it'll show us how far those limits can stretch.

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We'd love to hear your thoughts. Would you watch a fully AI-driven tournament? Or do you believe the magic of sports belongs to the people, not the programs?

628.998 - 635.661 Mikko

We have an opinion. Leave a comment below, and remember, all profits from this show go to one laptop per child.

636.923 - 655.932 Ayush

Next time on AI Squared, we talk about AI in global security and defense, from surveillance to autonomous weapons and ethical dilemmas of machines making life or death decisions. Until then, stay curious, stay critical, and stay tuned to AI Squared.

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